Hi there! I am a Licensed Professional Counselor in Colorado. I truly enjoy working with people as they navigate their life's transitions. I have experience working with those who struggle with self esteem, depression, anxiety, OCD, and relational issues. I prefer to treat the individual and their experience, rather than a diagnosis. I tend to take a practical, realistic approach to therapy that harnesses the power of the client's strengths. In my quest to tailor an approach specifically to you, I appreciate feedback, as it helps me to be a better therapist for you. If there is a certain modality that seems to be working for you, let me know. If there is an approach that you feel is not suited for you, let me know. This can positively impact your progress in treatment.
In my personal time, I spend as much time outdoors as possible. My husband and I love to backpack and camp, exploring the many beautiful landscapes in Colorado. I am also an avid runner and swimmer. This is my time to reflect, and I find I have more insight during this time. This daily routine also keeps me feeling energized, connected to the environment around me, as well as support the ever important mind-body connection. This time is special to me, because I believe in whole body wellness. Wellness to me means balance across all aspects: emotional, physical, spiritual, environmental, and occupational.
The therapeutic alliance between the therapist and client is crucial. I will work to build the trust and rapport necessary for this with compassion, respect, and understanding. I want to understand your wants and needs in therapy, and to help you achieve them. Let's do this!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
I also have experience in Relationship issues, Family conflicts, Grief, Eating disorders, Career difficulties, Depression
LPC #0013373 (Expires: 2019-08-31)
Julie has helped me so much in two months. She is very caring and genuine. She listens well and has many suggestions that help.
Julie's great. I was hesitant about online therapy but Julie is very responsive, very attentive and welcoming in video sessions. I'm glad I joined.
Julie is outstanding. She is incredibly personable and is really focused on your well being! I highly recommend her, she's really changed my life!