Kait Bowles


About Me

Hi! My name is Kait and I am a licensed clinical social worker in San Francisco with 8 years of experience working as a therapist. I have worked with children, adolescents and adults with a wide range of concerns, including anxiety, depression, ADHD, OCD, autism, bipolar disorder, relationship challenges, career concerns and parenting problems. My extensive experience in school social work and child development has allowed me to embrace any challenge and understand the wide variety of experiences people come to therapy with.

My therapy style is relationship based and solution-focused. My approach combines cognitive-behavioral, dialectical-behavioral, motivational and solution-focused therapies. Regardless of therapy style, however, my goal is to meet you where you are and make our time together meaningful for you. I will tailor our treatment plan to meet your unique and specific needs.

I believe that everyone can benefit from a relationship with a therapist, and my goal is to help you come to believe that as well! Choosing to partake in therapy takes an immense amount of courage, so I commend you for being here. If you are ready to take a next step, I would love to join you on that journey to self-empowerment and progress.

I look forward to working with you!
Stay well,


  • Stress, Anxiety
  • Parenting issues
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Anger management , Coping with life changes , Coaching , Autism and Asperger Syndrome , Caregiver Issues and Stress , Family Problems , Forgiveness , Gender Dysphoria , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 8

Services Offered

  • Messaging

  • Live Chat


LCSW #95401 (Expires: 2022-07-31)

Work with me!