Hello! I am a Licensed Mental Health Counselor, who received my Master's degree from CUNY Brooklyn and am licensed to provide counseling in New York! I have experience in practicing psychotherapy to children, adolescents, and adults. I approach my practice with the understanding that each person is an individual in a unique situation, therefore I engage in several different approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Motivational Counseling.
I value the importance of "meeting a client where they're at" and therefore take the time to look at each individual as a whole; this includes past and present emotional struggles, past and present environment, current coping skills, relationship/communication skills etc. I value health as a whole which leads me to look at mental health from many aspects and address what might affect mood and mental health, this includes diet, lifestyle, sleep hygiene etc. Taking all of this into account I work with the client to utilize and enhance their own strengths and skills to assist in helping the client become their best self!
- Stress, Anxiety
- Relationship issues
- Self esteem
Addictions , LGBT , Family conflicts , Trauma and abuse , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue Read more...
LMHC #008942 (Expires: 2021-07-01)