Kathleen Sprengel


About Me

Hello! I would first like to applaud you for taking the first step toward finding greater satisfaction in life. I believe this is what we all seek, and within the right therapeutic relationship we can better identify our needs and make changes to meet those needs. I have been a therapist for six years in which time I have worked with adults, children, adolescents, couples, and families in various clinical settings. My primary theoretical orientation is attachment theory, which indicates that positive growth occurs within healthy, boundaried relationships. I believe that this can be applied to the therapeutic relationship and I aim to provide nurturing, dependable support to my clients to promote growth.
Though I have clinical experience with a wide range of populations, my areas of specialization include personality disorders, bipolar disorder, attachment disorders, anxiety, depression, psychotic disorders, trauma, HIV/AIDS, immigration, and issues affecting those in the LGBTQ+ community. If you do not identify with any of these circumstances, please know that I strongly encourage the use of therapy to promote development in the absence of significant distress, as we all require support.
Lastly I believe that having an authentic connection with a therapist is essential to the process, and if you do not find that with me I will be supportive of your decision to seek another therapist. My therapeutic style blends humor, sincerity, and a strong foundation of applicable skills to achieve therapeutic progress. Outside of work I enjoy tasteful reality television, baking, and being walked by my dog. I look forward to hearing from you!


  • Stress, Anxiety
  • LGBT
  • Relationship issues
  • Bipolar disorder
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue , Abandonment , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #LC16670 (Expires: 2021-06-30)

LICSW #121911 (Expires: 2022-01-08)


Written by J.O. on Feb 07, 2021 after counseling with Kathleen for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

She’s a great person who really gives professional and realistic advice and goals. She’s very sweet and will not judge you and is determined to help you in whatever you need help with and help challenge you.

Written by W.I. on Jan 05, 2021 after counseling with Kathleen for 5 months on issues concerning stress, anxiety

I’ve absolutely loved working with Kathleen! She listens to me and helps me directly address the issues i’m facing in an effective way.

Written by N.I. on Sep 28, 2020 after counseling with Kathleen for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

She’s the absolute best and has made a huge impact on my life.