Hello there! I am a Licensed Professional Counselor in the state of Colorado and also act as a life coach. I have been providing crisis mental health and other various mental health services for about 8 years now. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, career challenges, self-worth and self-love, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a 100% empath, and believe in treating each individual from a holistic perspective. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines an individual person-centered approach with other various evidence based practices to meet your unique needs including, but not limited to solution-focused brief therapy, cognitive-behavioral, trauma informed, mindfulness, etc. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. YOU are freakin' worth it!
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Co-morbidity , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Emptiness , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Women's Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #LPC.0017110 (Expires: 2023-08-31)