I am a licensed Mental Health Therapist with over 5 years of experience. I have worked with a wide range of clients including those experiencing depression, anxiety, self-esteem concerns, codependency, intimacy issues, substance abuse, relationship conflict (family, friendship, couples, etc), stress, parenting concerns, life stages and transition, trauma, abuse (sexual, emotional) and grief.
I focus on working with individual to create a healthier, happier life by exploring childhood and current patterns. Past experiences shape our current lives and contribute to our overall mental health. My counseling style is interactive and collaborative. I utilize CBT, Solution focused, mindfulness and talk therapy. However I use the most appropriate and effective modalities to personalize each clients therapeutic process.
I provide a safe and judgment free space to offer support, growth and change. I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
I also have experience in Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LMHC #MH 15519 (Expires: 2019-03-31)
My counselor is very patient and understanding she makes you feel comfortable especially talking to her as a stranger.
I’ve only been working with Keisha a short time, however I feel she has a pretty good understanding of what my concerns are and what direction I should be moving in. On our first phone session I had a very real “aha!” moment that inspired me to keep moving forward.
Keisha has been a wonderful counselor through one of the most difficult times in my life. In a few months, we've worked through some major milestones in my journey of becoming a better me. I don't think I could have come this far or made the right choices without her.
She's been really helpful and understanding of what my issues are. A lot of things she pointed out are things I never realized was what led to my problematic behavior. I feel very comfortable opening up to her and feel like I've taken a real first step towards recovery with the coping methods she gave.
Keisha is amazing. It can't be put into words how much she has helped me. I am eternally grateful.
Through working with Keisha over the last couple of months, I have found great support in our sessions and really enjoy working with her to build up my self-esteem and confidence. She always checks in with me if she hasn't heard a response in a few days, which is good for me because sometimes I'm quite busy or need that extra reminder to respond.
I would definitely recommend Keisha to a friend or colleague!
Keisha is wonderfully supportive and very accessible. I feel like I make real progress every time I speak with her.
She's so kind, helpful, amazing women, and so beautiful, she knows how to help you, how to make you feel better feel about yourself no matter what, and never feel disappointed or sad for the way you born, she knows how to touch your soul, how to make you feel good about tomorrow, she make me feel hope, and I will always be thankful for her until the end of the days. Thank you, thank you so much for everything.
I couldn't have found a more understanding and helpful counsellor to help me. Keisha is very easy to talk to and I felt safe telling her things, I felt heard and non judged at all. She is very good at seeing the issue, making connections, and giving you insight as to why things are this way. She has given me much insight on my childhood experiences and how they effect me today and how to deal with the reprocussions. I would 100% recommend her to anyone who has any type of residual trauma or just even wants to better themselves and are unsure where to start/identify the issues. I thank her for her help
Keisha is very knowledgeable and compassionate. She understands and attends to her clients needs. She is very accessible and I loved that she asked profound questions in order to help me explore my own limitations. Thank you for your support.