Hello, thank you for taking some time to get to know me prior to making your choice of who you think will be a good fit in helping you to reach your goals.
I am a dual licensed counselor (LCMHC and LADC) and have worked in a variety of settings including community mental health, private practice, alternative schools and inpatient. I have six years of post graduate experience and have worked with a variety of concerns ranging from mild depression and anxiety to trauma and severe and persistent mental illness.
My counseling style is client focused. I work within CBT, DBT and Motivational Interviewing modalities to tailor a method that will work best for your personality and goals. I enjoy helping clients to discover strengths and skills that they may not have been aware they possessed. I work to meet you where you are at and scaffold my interventions to help you progress towards your goals.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Drug and Alcohol Addiction , Family of Origin Issues , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCMHC #068.0119063 (Expires: 2023-01-31)