I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor and have 3 years of experience working as a group and individual counselor. I have worked with clients with a wide range of concerns including depression, anxiety, stress, life changes, work stress, and finding balance in their life.
My counseling style is warm and interactive. I believe in treating others with respect, empathy, and compassion. My approach combines cognitive-behavioral, mindfulness. and solution-focused therapy. I will work with you to create a plan that meets your needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to guide, support, and empower you on this journey.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Addictions , Career difficulties , Depression , Coping with life changes , Coaching Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LPC #79979 (Expires: 2023-05-31)
Krystal is awesome and very compassionate. She lets you speak and you know that you’re actually being heard! She has a way of putting your random thoughts/feelings into a “category” in a way that makes you feel seen...finally. I’m looking forward to working with her as long as it takes.