"The journey of a thousand miles, begins with a single step"
I am a licensed Marriage and Family Therapist (LMFT), in California, and I have been working in the counseling field since 2009. I have experience with individuals (both adult/child), couples, and families. I have worked many settings including; community mental health, private practice, and within the education system.
I offer a holistic counseling approach that is person-centered and relationship oriented. This means that I make consistent efforts to meet each client "where they are". I believe that the therapist/client relationship is very important. I also believe that lifetime patterns are often influenced by our childhood, and family/cultural beliefs.
In my work with clients, I draw on skills and ideas from Cognitive Behavioral Therapy (CBT), Gottman Method and Solution-Focused Therapy.
My Educational Credentials include:
- Licensed by the State of California, Board of Behavioral Sciences (BBS)
- Masters of Science in Marriage, Family, Child Counseling
- Bachelors in Human Development & Communication
- I’ve attended many different trainings and traveled to Seattle for trainings under John & Julie Gottman.
I feel honored to be a part of someone’s personal experiences, and believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. It takes a lot of courage and motivation to reach out for additional support. I am here for you and thank you for trusting me.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Communication Problems , Family of Origin Issues , Family Problems , Postpartum Depression , Pregnancy and Childbirth , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy
LMFT #86509 (Expires: 2022-11-30)
Lindsy is very kind, a good listener and also efficient. She asks good questions and has clear insights into relationships and personal struggles.