Canadian Certified Counsellor #11245693 and Iowa Licensed Mental Health Counselor #080281. As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of personal growth, with a particular focus on depression, anxiety, relationship dynamics, and self-esteem development.
I offer compassionate guidance for those experiencing workplace stress, communication difficulties, family challenges, and life transitions. My therapeutic style is deeply empathetic, creating a supportive environment where individuals can explore personal struggles, work through guilt and shame, and develop healthier coping strategies.
Drawing from evidence-based practices, I'm committed to helping clients build resilience, improve interpersonal relationships, and cultivate meaningful personal transformation. Whether you're dealing with codependency, separation, or family of origin issues, I also work with those considering divorce. I'm dedicated to walking alongside you with respect and understanding.
My practice welcomes individuals seeking a thoughtful, progressive approach to mental health that honors your personal journey and unique experiences.
Professional experience
6 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression
Additional areas of focus:Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Executive and professional coaching, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Guilt and shame, Men's issues, Midlife crisis, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Matthew Manz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel so seen with Matthew. I struggle with random things like anxiety and hard situations and he has been a good outlet. He also gives advice when I need it which has been a great change from other therapists I have had.
Written on Apr 21, 2026 after therapy with Matthew for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Really reassuring and listening spirit
I feel like can open up easily without him forcing anything
Written on Mar 09, 2026 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coaching
Matthew helped me get through a hard time in my life. He is professional and good at what he does. I would recommend him
Written on Mar 02, 2026 after therapy with Matthew for 2 weeks on issues concerning stress, anxiety, and relationship issues
He does a great job
Written on Nov 20, 2025 after therapy with Matthew for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Incredibly helpful with insights that were on point
Written on Oct 01, 2025 after therapy with Matthew for 4 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Matthew really listens and gives solid feedback that is practical and useful. I like that he doesn’t sugarcoat- he is straight up. Highly recommend Matthew!
Written on Sep 25, 2025 after therapy with Matthew for 2 weeks on issues concerning relationship issues, and family conflicts
Matthew has been amazing. From my very first session to my most recent session this week. He has been very prompt for every session and is very accommodating. I feel very comfortable in our conversations and would recommend him to anyone using Better Help!
Written on Jun 28, 2024 after therapy with Matthew for 2 months on issues concerning addictions, and trauma and abuse
Matthew is wonderful. From talking about my own problems to issues that plague society as a whole, he's always great at listening and providing context for my thoughts and feelings. Thank you Matthew!
Written on Mar 22, 2024 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, and self esteem
Super helpful and wonderful listener and insightful. Highly recommend!
Written on Feb 25, 2024 after therapy with Matthew for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
Matthew is a good listener and gets straight to the point with help to clarify my issues
Written on Feb 20, 2024 after therapy with Matthew for 2 weeks on issues concerning depression, relationship issues, self esteem, anger management, and coping with life changes
I am so grateful to have found Matthew. I feel heard and supported all the way through my sessions. I have never been happier with a therapist and I look forward to my sessions every week. Matthew is highly professional and knowledge and I highly recommend this service to everyone.
Written on Jan 05, 2024 after therapy with Matthew for 3 weeks on issues concerning depression, career difficulties, and coaching
Very good listener and motivator - what I find is the best way to motivate me he does well by reminding me to not deviate from my primary goal!
Written on Oct 13, 2023 after therapy with Matthew for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
It has only been three sessions but Matthew has already got to some very astute insights and observations. I'm very much enjoying working with him to find out more. Very much recommended.
Written on Sep 14, 2023 after therapy with Matthew for 2 weeks on issues concerning self esteem
Matthew was a great at understanding my needs and listening. Gave great advice and helped me a lot in my time of need. Hopefully be back soon.
Written on Jun 16, 2023 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Great and easy to talk to
Written on Jun 12, 2023 after therapy with Matthew for 6 months on issues concerning relationship issues, family conflicts, anger management, and bipolar disorder
Matthew was the perfect Therapist to match me to, that process definitely works well. It was a huge relief to talk with him since day 1, and we covered a lot! The pace was not rushed though and really the whole process was just so easy. For one thing it made a huge difference in dealing with work related stress in my day to day. I couldn't recommend Matthew more.
Written on May 14, 2023 after therapy with Matthew for 3 months
Matthew is an exceptional therapist. 10/10 would reccommend.
Written on Jan 16, 2023 after therapy with Matthew for 2 weeks on issues concerning relationship issues
During my relationship crisis, Matthew is always warm and helped me navigate the issue in a better perspective. He is knowledgable and very experienced. He knows how to make the patient feel welcoming to open up. I learned a lot from this two months of journey. This is my first therapy experience ever, and he made me understand the beauty and the kindness that therapy can offer to people. I strongly recommend him.
Written on Jan 13, 2023 after therapy with Matthew for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Matthew takes his job seriously and cares about his clients. He is a great listener, sends great work sheets to help to understand differences on how to handle or see others feelings and opinions.
Written on Nov 26, 2022 after therapy with Matthew for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and adhd
Matthew is a great listener
Written on Jun 22, 2022 after therapy with Matthew for 5 months on issues concerning family conflicts, grief, and parenting issues
Matthew has been there for me through so many ups and downs and has consistently listened and supported me through it all. He's offered great advice and has been a reliable counselor.
Written on May 25, 2022 after therapy with Matthew for 9 months on issues concerning stress, anxiety
Matthew Manz is a great therapist he is highly empathetic, great listener and a source of great wisdom. He helped me sort through a lot of discombobulated issues and I would highly recommend Matthew in the future!
Written on Apr 04, 2022 after therapy with Matthew for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I just want to say a big thank you to Matthew for helping me process my emotions during a very difficult time.
He provided a really wonderful insight during our last session that I will always hold on to for the rest of my life.
Thank you so much Matthew for listening and encouraging.
I really appreciate
Written on Sep 26, 2021 after therapy with Matthew for 2 weeks on issues concerning relationship issues, intimacy-related issues, career difficulties, coping with life changes, and coaching
I have been working with Matthew for 5 months now. He is super helpful, compassionate, wise and very supportive. I had grief issues related to divorce, career difficulties and just coping with life changes. Matthew is always there, very quick to reply in messaging and he offers his full attention during the 45 minutes session times. Truly appreciate working with him.
Written on Sep 21, 2021 after therapy with Matthew for 4 months on issues concerning grief, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Matthew is amazing. I was picky when choosing a therapist because I wanted someone openminded but also focused who was going to help me improve myself. Matthew is the 5th therapist I've tried in my life and he's by far the best. He's kind and interested and is helping me learn things I didn't already know about myself.
Written on Sep 14, 2021 after therapy with Matthew for 3 months on issues concerning coaching
Matthew has been a big help! He's super easy to talk to and has really been helping me work through my stress and anxiety issues. He's great if you are looking for suggestions on steps to take, or even someone to bounce ideas of your own off of. Would highly recommend!
Written on Aug 25, 2021 after therapy with Matthew for 2 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
Talking with Matthew has been very professional, and helped me feel comfortable talking through difficult issues, and starting my counselling journey.
Written on Jul 26, 2021 after therapy with Matthew for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
I first spoke to Matthew when I was upset and confused. I’d never really tried counselling before. But felt I needed to do something and to talk to someone outside of my circle and life, as a bit of self care and so as not to lean on or upset those around me. I wasn’t sure counselling would be for me. But it was amazing how saying it out loud, some support and insightful questioning quickly made me feel better and find some perspective. I was surprised, how quickly Matthew paved the way for me to be open and honest, as I usually keep my own counsel. The particular challenge I was facing feels largely at peace now, but I am continuing with Matthew as I believe continuing the conversation may positively influence other parts of my life, my behaviour, productivity and happiness. I’m really grateful to have found this lifeline just when I needed it and recommend Matthew to anyone considering counselling.
Written on Jul 01, 2021 after therapy with Matthew for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Matthew has been a wonderful outlet to me over the past few months, helping me to work through challenging thoughts and expectations, providing a helpful and fresh perspective on everything we've discussed.
He is excellent at identifying the traits of my personality and how they may affect different aspects of my life, but never forces his opinion on me and understands that I may have a different take on things at times.
Overall, it's been very beneficial working with Matthew. I appreciate you lending an empathetic ear.
Written on Jun 10, 2021 after therapy with Matthew for 2 months on issues concerning relationship issues
Mr. Manz is a good listener and a patient and assertive counselor. Working with him has helped me to develop a better understanding about myself and to think on action plans for a better development in my career and other aspects of life.
Written on May 25, 2021 after therapy with Matthew for 3 weeks
I have really enjoyed working with Mathew, his approach to therapy has really helped me in moving on with my own grief and depression. He created a safe space for me to share my own thoughts and feelings and guided me to self awareness. I would really like to thank him for all he has done for me. I have thoroughly enjoyed our sessions.
Written on May 08, 2021 after therapy with Matthew for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
I've felt extremely lucky to have Matthew as my counsellor over the past 2 months. We've had such meaningful, at times joyful discussions, which have been pivotal in developing confidence in my sense of self. I'm so proud of the progress I've made and grateful to have had someone as thoughtful, accepting and compassionate to cheer me on! Now it's time to embrace everything I've learnt, I couldn't recommend him highly enough.
Written on Apr 22, 2021 after therapy with Matthew for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, career difficulties, and coping with life changes
Mathew’s been helping me a lot in moving on from something painful I’ve been lately experiencing.
Written on Apr 13, 2021 after therapy with Matthew for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I always enjoy my sessions with Matthew. I look forward to being able to get into subjects of greater import than myself soon. He is very knowledgeable and I especially like that he is from my home state.
Written on Mar 30, 2021 after therapy with Matthew for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
Matthew helped me greatly during a very difficult time and I highly recommend him.
Written on Mar 17, 2021 after therapy with Matthew for 1 month on issues concerning stress, anxiety
Matthew helped me a lot in conquering my fears and struggles.
Written on Mar 17, 2021 after therapy with Matthew for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Matthew is a very understanding person who takes the time to listen and understand my worries
Written on Mar 02, 2021 after therapy with Matthew for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders
So far, I’ve really enjoyed working with Matthew. He is able to pinpoint the underlying thoughts and summarizes my thoughts for clarity and understanding but is also aware it could be something else. I realize that much of counseling is how much I am willing to put into so am curious to see how he pushes me forward on my journey.
Written on Mar 02, 2021 after therapy with Matthew for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem
Matt is very capable of getting to the root of issues quickly and has a kind, assertive and supportive way. I would highly recommend him.
Written on Feb 27, 2021 after therapy with Matthew for 2 weeks on issues concerning depression, and relationship issues
Matthew is excellent.
Written on Jan 05, 2021 after therapy with Matthew for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
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