Hello there, my name is Oriana and I am so glad you reached out today. I provide therapy from a strength-based and solution-focused approach, with an emphasis on personal resiliency and authenticity. I use an evidence-based model, Cognitive Behavioral Therapy (CBT) with an integration of Person Centered Therapy (PCT). My approach to therapy is goal oriented and effective for clients that have difficulty with many challenges such as anxiety, social phobias, adjustment, emotional regulation, depression, and family conflicts. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have earned a Bachelors Degree in Psychology from the University of Central Florida, and a Masters of Arts Degree in Mental Health Counseling from Rollins College. I am currently completing my doctorate degree in Counselor Education. I have completed specialized training in CBT from the Beck Institute for Cognitive Behavior Therapy.
During treatment sessions, I encourage clients to gradually change unhelpful thoughts and behaviors, and develop new skills. My therapy focuses on a client’s strengths while providing a multicultural, ethical, and empathetic environment. In addition to sessions in English, I also offer sessions in Spanish, to adults of all ages.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Career difficulties
Trauma and abuse , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Social Anxiety and Phobia Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LMHC #MH17758 (Expires: 2023-03-31)
I am deeply grateful for Oriana. This is the best counselling I have ever received. She provides with tools to move ahead and gives me clarity that sometimes you do not always receive. Even when you are improving.
Oriana is a gifted individual who has helped me reflect on the motives behind my actions as well as manage my stress and impulses. She is so great at guiding a discussion with questions and in making you feel at ease .
Oriana has helped me tremendously. Working with Oriana on BetterHelp helped me gain insight into my unhealthy patterns and start changing them. It’s helping me heal emotional blocks and develop a much better understanding of who I am and of what I want and need to be fulfilled and happy. She has helped / helping me through my toughest times and been there whenever I needed her. She has helped me develop a healthier relationship with the people I love and taught me to how to handle my emotions. I have more clarity about my life than I've had in a long time. I look forward to my sessions with her and would recommend her to anyone and everyone as a counselor. Thank you for all the help you have provided so far.
Gracias a la ayuda de Oriana, me siento entendido, apoyado y escuchado, además me ha ayudado bastante en reforzar mis puntos fuertes, y comprenderme mejor a mi mismo, y sobre todo cómo tratar con personas toxicas, con las que he convevido toda mi vida, tanto familiares como pueden ser amistades, la recomiendo al 100%.