Hello, my name is Rachel, I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, families, Seniors, and Military Personnel with a wide range of concerns. I have successfully treated clients experiencing depression, anxiety, relationship issues, stress management, life transitions, grief and loss, parenting problems, PTSD, and career challenges. I have also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is client centered. I think that therapy should be interactive to facilitate connection with the clients inner strengths. My counseling is also resource based, so we identify accessible opportunities which would increase ego strength. Everyone should have an opportunity to experience the relief that comes from inner peace.
My approach in therapy is a combination of Client-Centered, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution Focused, and life Life Coaching.
Seeking counseling can be a big step for some people. I am hear to walk with them on the journey and to guide them on the bath to a less stressful life.
Trauma and abuse
Coping with life changes
Also experienced in:
Grief , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue , Adoption and Foster Care
Client-Centered Therapy, Narcissistic Abuse, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 20
- Stress, Anxiety
- Coping with life changes
- Compassion fatigue
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Self esteem , Career difficulties , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Divorce and Separation , Hospice and End of Life Counseling , Military and Veterans Issues , Narcissism , Social Anxiety and Phobia Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #SW8713 (Expires: 2023-03-31)
I only have great things about Francis, she’s been a light at the end of the tunnel. There is not enough words to describe her, she will always helps you, no matter the issue, she’s there always.
I really appreciate Rachel, shes great and takes her job very seriously. She always knows what to say to encourage you and still teach you how to correct your behaviors while focusing on your healing.
Rachel is an amazing counsellor. She listens extremely well and feels like a friend. She can create a safe space for you to open up easily. Thanks Rachel!