About Me

Pronouns: She/Her
Hello! My name is Rebecca Stone. I am a Licensed Clinical Social Worker (LCSW) in the State of New York. I have received education through Accredited programs through the SUNY school system and graduated with honors. I have been a therapist for the past 17 years. I work from a trauma informed perspective and have been trained in specific trauma therapies to better help my clients. I was trained by The Trauma Institute in Buffalo, NY. Over the years I have worked with all populations, ranging from the ages of 4-75. Areas of practice that I consider my expertise, other than trauma and Post-Traumatic Stress Disorder, to be: Domestic Violence/Domestic Partner Abuse, Depression and Anxiety, ADHD, Childhood abuse, Sexual trauma, Family conflict and LGBTQ+ issues and concerns. I have knowledge of the Science of trauma and the impact on the brain and the body and can help to educate you on how to heal from past traumas, current triggers and the stress related to both. It is imperative that we understand what it means to be in "survival" mode and how to get ourselves grounded into a safe place. I will help teach healthy and positive coping, overcome daily obstacles to healing, mindfulness and grounding techniques and teach you to understand how your body and your brain communicate for improved calming and self/soothing. I have worked with hundreds over the years on gaining self-confidence, improved self-worth, working through guilt and shame, and the understanding that you deserve love and respect from others. Positive communication in interpersonal relationships, Trauma-informed parenting, and working with you at your starting point are also things that I have to offer. As a therapist I believe that it is important to start where my client/customer/person is at and to have a strength based mindset. We are all human and it is important that we strive to be the best humans that we can possibly be. I offer guidance on moving forward when feelings stuck, calming for anxiety and stress and improved frustration tolerance. If I am unsure of something, I will do what I can to educate myself in order to provide better care and therapy for you. I have maintained by Continuing Education and make sure that I stay up on current therapies to assist you the best that I am able. If I feel that I am not equipped to handle your situation, I will be honest and not lead you down the wrong path. My goal is to help you as the individual to reach your goals and to increase your trust in yourself as you get there.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Depression , Compassion fatigue , Abandonment , Attachment Issues , Autism and Asperger Syndrome , Body Image , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #088245 (Expires: 2024-03-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Stone. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.R. on Jun 09, 2022 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and adhd

Rebecca is the best!

Written by F.A. on May 25, 2022 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd

She is great

Written by N.A. on May 17, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem

Rebecca Stone is a kind and thoughtful person who also proceeds with insightful and engaging behaviors and questions. She is wonderful therapist, and I would highly recommend her to anyone else. I would even ask her to be my therapist again, should I happen to need more therapy in my future, because she is that fantastic.

Written by J.O. on Apr 19, 2022 after therapy with Rebecca for 8 months on issues concerning grief, and parenting issues

I don't know how she did it, but Becca expertly guided me through my grief and out the other side. With her help, I now feel so much healthier and better poised to manage these feelings (and all the others that come with it).

Written by K.A. on Apr 13, 2022 after therapy with Rebecca for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and sleeping disorders

Absolutely amazing and I can't wait to work with her each week.

Written by T.I. on Mar 28, 2022 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, self esteem, relationship issues, family conflicts, intimacy-related issues, and lgbt

Where do I start?! Becca is simply the BEST! She has helped me navigate through so many different things, she has created a safe space, where I felt welcomed and understood. She has helped me with providing the tools I needed in my day to day life to deal with my triggers, and issues and become best version of me I can be. She is most generous, kind and understanding person I have had a pleasure of talking to. I will always be grateful for everything she has done for me.

Written by E.L. on Mar 24, 2022 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, addictions, grief, self esteem, anger management, career difficulties, coaching, and adhd

I have been in therapy before but never have I been able to truly feel secure and confident to really paint all my emotions out for someone. Becca creates a warm inviting space for you to help truly understand you . She actually makes therapy fun while doing the hard gritty work of self-healing!

( Thanks Becca! )

Written by D.A. on Feb 13, 2022 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, self esteem, compassion fatigue, and adhd

Becca has helped me through some hard times and lead me to better understand my neurodivergent mind. She is kind and easy to talk to. I am happy I was able to connect with her.

Written by P.I. on Jan 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd

Becca has been wonderfully supportive. We are three sessions in yet I already feel much lighter and clearer. At first, I was hesitant to receive therapy as I thought it would feel too heavy but Becca is very warm and approachable. We have even laughed a few times in session which makes me feel at ease. She's great!

Written by A.S. on Jan 18, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

Rebecca has been so kind and understanding to me since being matched with her. She always responds quickly to me and responds with very thoughtful messages that show she really cares and "gets it". I am so appreciative of her advice and mindfulness techniques. I can't recommend her enough!

Written by W.A. on Nov 28, 2021 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes

She is the BEST, very friendly and nice.

Written by N.A. on Sep 27, 2021 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, bipolar disorder, and compassion fatigue

Rebecca brings humor care and expertise to every session. I always leave our sessions having laughed, feeling like I have learned something, like I have a plan for improving myself and situation, and like I have support in doing so! Could not reccomend her more!

Written by P.I. on Sep 12, 2021 after therapy with Rebecca for 3 weeks on issues concerning depression, relationship issues, sleeping disorders, self esteem, and anger management

Rebecca provided a casual and friendly environment, which helped a lot as it was my first time ever to go on therapy. It was just like talking with a friend, but one who has helpful insight to offer.

Written by G.I. on Aug 23, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd

Rebecca is very easy to talk to, and she's a great listener!

Written by R.O. on Jun 18, 2021 after therapy with Rebecca for 2 weeks on issues concerning trauma and abuse

I am extremely impressed with Rebecca Stone. Rebecca always responds in a manner which assists me to expand my knowledge and self-understanding. Since working with Rebecca I feel more confident that I am on the journey to recovery finally. I highly recommend Rebecca.

Written by S.A. on Jun 11, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

rebecca has managed to completely change my way of thinking in just two sessions. before our first session i was terrified of being alone and now i am happy and content again. i highly recommend her to anyone, she has a very relaxing voice and comforting presence. the first therapist that was recommended for me was rude and off putting, i almost canceled better help because of her but rebecca has really made me feel amazing and i plan to stay now :)

Work with me!