My name is Regenia and I have over 10 years of working experience in the Mental Health Community,. I have been a Licensed Professional Counselor for a year and have enjoyed every experience I have had during this last year, especially the growth. I like to make my clients feel comfortable and provide a non-judgemental atmosphere.
I have experience working with those having Anxiety, Bipolar Disorder and Depression Disorder, but they are often in acute crisis. I have decided to provide therapy to individuals who are not in acute crisis, but needs assistance with daily crisis and traumas. Trained in Trauma Informed Care, Eye Movement Desensitization and Reprocessing (EMDR) and Brief Solution Focus, I hopes to assist you with navigating through your emotions, assist you with becoming aware of your inner strengths and educated you on how to learn how to adjust to your new norm. Existential Crises, Multicultural Issues, Stress, Trauma, Weight Loss Surgery and Work-LIfe Issues are a few specialized areas I am able to provide therapy. I like to utilize many different therapeutic techniques, because not one therapeutic technique is unique as you.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Bipolar disorder, Coping with life changes, Compassion fatigue, Caregiver Issues and Stress, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Post-traumatic Stress, Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 78970
Regina is awesome
Written on Dec 04, 2022 after therapy with Regenia for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and coping with life changes
Regenia is absolutely wonderful. She supports me in a way that is authentic and gentle but she’s not afraid to call me out too. I’ve grown as a person a lot during my time with her.
Written on Sep 28, 2021 after therapy with Regenia for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and compassion fatigue
I really appreciate the various modes of communication
Written on Jun 22, 2021 after therapy with Regenia for 7 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, coaching, and compassion fatigue
I do all of my sessions through chat, and I was worried about not connecting with my therapist due to it. Regenia is great though! She always has good advice and helps me stay accountable for my emotional wellbeing. We come up with achievable plans, and I love that!
Note that I’ve done a LOT of therapy in my life and normally cope okay, but Regenia helps me push through the tough parts that come up. These couple of months would’ve been more negative if I didn’t have her.
Written on Feb 16, 2021 after therapy with Regenia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
I cannot recommend Regenia enough! Since starting sessions with Regenia, my outlook, self awareness and emotional IQ has improved tremendously. I am so thankful for her and her expertise
Written on Feb 14, 2021 after therapy with Regenia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and adhd
I love Regenia! She's SO approachable and helpful.
Written on Dec 10, 2020 after therapy with Regenia for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, bipolar disorder, coping with life changes, and coaching