My experiences as a licensed Master Degree Social Worker, the State of Alabama, span over a period of 30 years. During that time I have been involved in therapeutic counseling and supportive services for families, children, and individual adults in crises. My therapeutic experiences include working with clients who felt loneliness because of confinement or social isolation, domestic abuses in family life, life adjustment problems, suicidal tendencies, depression, stress, anxiety, and lack of motivation. I approach these problems using client centered methods, cognitive behavior therapy or talk therapy, motivational therapies, and empathy. Self exploration and goal orientation are used to guide my clients toward solutions to their problems.
Specialties: Client Centered Therapy, Cognitive Behavioral Therapy, Motivational interviewing, Solution focused Therapy, Aging or Geriatric Issues , and Family problems involving neglect and domestic abuse.
My hours are from 9am -4pm, Mon, Wed, Thurs, and Fri. I am off on Tues, weekends, and major holidays. I am available for scheduled video, phone, and chat sessions. I do messaging whenever I am able to respond. You may schedule yourself or I can schedule you within 24 hours. I require a 24 hour notice for cancelled sessions. I understand if there is an emergency or unexpected event. Before we can start, please review and complete the Informed Consent Information Form in order to protect your confidentiality.
License: LICSW, licensed independent clinical social worker
Certification: Mental Health First Aid, National Council for Behavioral Health
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Family Problems, Hospice and End of Life Counseling, Immigration Issues, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
AL LICSW 0650C
I love that she works with my schedule. If I cannot do a video call she provides alternative ways for us to communicate. She is very responsive and provides me with tools that need to improve my mental health.
Written on Jul 12, 2023 after therapy with Regina for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Amazing person, very knowledgable, listens, did not shame me or make me feel strange based on my lifestyle choices, instead embraced me and tried to help me use what I have to my full advantage. Checked in on me when I wasn't as active, show a sense of care and support. Worth every single penny. Wonderful person that will help tons of people. I am happy I was paired with Regina, she made great suggestions that impacted my life in a positive way. :)
Written on Sep 25, 2021 after therapy with Regina for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and compassion fatigue
My counselor was consistent with her outreach and very empathetic for the issues that I was facing. She was so kind to offer additional options when I was dealing with a roadblock regarding my continued therapy.
Written on Jul 28, 2021 after therapy with Regina for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is just wonderful. Sometimes I don't message back because life is busy and she always sends me another message makes me feel thought of and cared for. Her words are so encouraging
Written on Jun 02, 2021 after therapy with Regina for 4 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I love Regina. Shes really cares about me.
Written on May 14, 2021 after therapy with Regina for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I feel that Regina had a pretty good grasp on the things I needed to work on and was able to offer recommendations of how I could effectively move forward and was very affirming.
Written on Apr 25, 2021 after therapy with Regina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes