Therapist Sarah Andruszko Photo

Sarah Andruszko, LPC

Stress, Anxiety Relationship issues Family conflicts Parenting issues Depression
Video Phone Messaging

About me

I am a Licensed Professional Counselor in the state of Oregon and have been working with military affiliated families for the last 10 years all over the world.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD.
I am not a judgmental person, am accepting and very warm. Building a strong therapeutic relationship is very important to me so that you feel seen, heard and understood in counseling. I think this is the environment where counseling can best facilitate change in my client’s lives. I use a variety of counseling techniques that completely depend upon each client’s needs. I look forward to working with my clients and love being a counselor.

Professional experience

13yrs in practice

Additional areas of focus: Addictions, LGBT, Grief, Self esteem, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Phobias, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy

License information

OR LPC C2796


These quotes represent just a few of the many positive reviews that we have received for Sarah Andruszko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah has been wonderful to work with. She brings new perspectives, challenges my thinking, and always encourages specific strategies and tools to work on after each session. I’ve enjoyed working with her on all areas that I need to grow in.

Written on Jun 08, 2022 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes

Sarah is really easy to talk to. She does remind me some of my sister. Happy warm and welcome.

Written on Apr 28, 2022 after therapy with Sarah for 2 months on issues concerning relationship issues

She listens and you know that because she mentions things and follow up sessions and that's extremely important to me

Written on Apr 28, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, self esteem, and anger management

Sarah is terrific! Very down-to-earth and easygoing, she does a fantastic job at listening and helping me work through my problems. I never feel any pressure from her, she really lets me lead the sessions and focus on what is most beneficial for me in the moment. I was nervous to try remote therapy and I'm so glad I did! Sarah truly is a gem.

Written on Mar 31, 2022 after therapy with Sarah for 3 months on issues concerning depression, and addictions

Very helpful, supportive, respects my process without leading to what her own opinion could be; but respects that I'm the one who ultimatly needs to get me where I need to go.

Written on Feb 17, 2022 after therapy with Sarah for 2 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, and career difficulties

Really thankful I matched with Sarah! Easy going, and easy to talk to you. Great at leading the session but also making sure I feel comfortable. Offers good advice and steps that aren’t overwhelming.

Written on Feb 16, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and adhd