Therapist Sheila Nolan Photo

Sheila Nolan, LMHP

Stress, Anxiety Family conflicts Trauma and abuse Parenting issues Depression
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About me

The therapeutic relationship is a significant factor in how effective therapy will be. Take time to shop around for the right person whether it's me or a different therapist. Make sure that it is someone who views you as greater than the problems you face. Your therapist should empower you and work with you to assess your needs and develop your plan. Therapy isn't perfect but it's a process.
I graduated with a bachelor's degree in Psychology from Loyola University and Masters in Mental Health and Counseling with a specialty in trauma. I utilize a multifaceted approach to treating the whole person. I have experience with ADHD, Autism,, Reactive Attachment, Bipolar, Depression, Anxiety and other mood disorders, family issues, and couples therapy.
If you think you would like to get to know me better and work with me let's talk. I look forward to getting to know you.

Professional experience

5yrs in practice

Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Blended Family Issues, Communication Problems, Family Problems, Impulsivity, Mood Disorders, Narcissism, Self-Love, Sexuality, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

NE LMHP 5736

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheila Nolan. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sheila has been such a helpful guide in my life.

Written on Jan 30, 2023 after therapy with Sheila for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

Ms. Nolan is so easy to talk to! She uses personal experiences to relate to me, is so understanding, and WANTS to help. Im so happy with the time and care she has put into helping me!

Written on Jan 22, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

I am really grateful to have Shiela as a therapist. She is very easy to talk to. It took no time at all to develop a rapport with her. She actively listens, gives me feedback and asks questions. She is engaged in the session. She gives me "homework" when I need it, worksheets, videos, audiobooks, etc, based on what I'm going through in particular. She is genuinely concerned about the issues I'm dealing with and helping me with them. She makes it very easy to get in touch with her and she is prompt about responding. I've gone to a few other therapists, but Shiela is far and away the hardest working and the best I've been to.

Written on Jan 14, 2023 after therapy with Sheila for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and adhd

Shelia is an amazing therapist!! She is very attentive, she listens, and she provides worksheets, videos, ect. to assist you. She knows her scope of practice and is very knowledgeable. I honestly believe I have finally found a therapist that I trust to take me on my journey of healing. I highly recommend her!

Written on Dec 29, 2022 after therapy with Sheila for 2 months on issues concerning trauma and abuse, and intimacy-related issues

She customizes her therapy skills to get clients' needs.

Written on Nov 19, 2022 after therapy with Sheila for 4 months on issues concerning stress, anxiety, and career difficulties

I think Sheila is an amazing therapist! I feel like she really cares about me and what’s best for me. When I’m not doing well she makes it a point to be there, and she always gives sound and thought provoking advice.

Written on Nov 07, 2022 after therapy with Sheila for 5 months on issues concerning addictions, relationship issues, and intimacy-related issues