Brene Brown once said, “Courage starts with showing up and letting ourselves be seen.” I respect the strength it takes to reach out for help, especially when you are feeling overwhelmed by life. As a therapist, I don’t see myself as the expert on your life, but someone who can hold space for your experiences, provide support, look at situations objectively and offer tools and coping skills to work through emotions.
I am a Licensed Clinical Social Worker and I am licensed in Nebraska and Iowa. I have worked in community mental health, an inpatient psychiatric hospital, and in private practice.
I understand some of the unique challenges families are facing and how mental health struggles can disrupt our ability to live a rich, full, and meaningful life with the people we care about. I am passionate about working with women who may be struggling to find balance or feel overwhelmed in the many roles they play and have additional training in maternal mental health.
I believe we have everything we need inside of us to heal but sometimes we need help finding those parts of us when emotions and the events of life overwhelm us. I use a strengths based approach to help people gain access to their own inner wisdom that will help them feel increased feelings of empowerment and ability to cope with life. I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Depression, Caregiver Issues and Stress, Communication Problems, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Women's Issues
IA LISW 110456
UT LCSW 7675564-3501
NE LIMHP 1955
Tahlia has been a great resource for me. She has offered me the space I need to communicate my feelings and frustrations. Since starting my therapy journey with her, I feel much more validated, able, and confident in my experience and abilities.
Written on Aug 18, 2022 after therapy with Tahlia for 3 months on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes
Tahlia is great at helping me work through my anxiety and stress. She's helping me learn better coping mechanisms and skills to hep me through high anxiety situations.
Written on Jul 14, 2022 after therapy with Tahlia for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
She is very comprehensive and smiles. I like that I can talk about anything with her.
Written on Jun 15, 2022 after therapy with Tahlia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Tahlia is incredible. I know that it’s not the therapists job to solve all your problems, which before therapy, I thought it was the therapists job. But instead, they’re really there to be a sound board, guide or ask the right questions. We are the ones that have the answers, even if we don’t realize it. And Tahlia is incredible at doing just that. She is very easy to talk to, to be comfortable with and not feel any sort of judgement. By the questions she asks, and things she responds with you know she’s intently listening and is 100% present with you. In short, Tahlia is amazing!
Written on Jun 14, 2022 after therapy with Tahlia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She’s so kind and thoughtful and the best judgment-free sounding board for me while I deal with life’s stresses. I’m very thankful for her responsiveness whenever I have a question or request an appointment.
Written on May 19, 2022 after therapy with Tahlia for 8 months on issues concerning stress, anxiety, and coping with life changes
Tahlia makes it comfortable to open up to and talk. She seems to understand and is helpful in guiding me towards the areas I need to explore.
Written on May 02, 2022 after therapy with Tahlia for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes