Hi! My name is Tamera Anderson and I am a Licensed Independent Social Worker in the state of Ohio. I graduated with my Masters of Social Work from Miami Oxford University in 2016. I have 5 years of experience working in community based agencies, helping to empower children, adolescents and adults experiencing life stressors, emotional challenges and more . I recognize a lot of challenges and emotions individuals face could stem from their childhood and or trauma.
My approach is client centered, starting where the client is at. I also focus on strength based approaches, helping you identify your strengths and learn how they can help aid recovery and empowerment. Developing treatment plans for you to help identify goals I believe is beneficial and a helping guide for you and myself when doing therapy. I want to make sure we are reaching your goals. I use empathy, non-judgment and active listening in my sessions. I like to create a safe and confidential space where you can explore your own thoughts, while also seeking and receiving feedback to help you make appropriate decisions. I may also challenge some of your thoughts to help you recognize rational versus irrational thoughts. I use evidence based interventions such as Cognitive Behavioral Therapy, Solution Focused and Motivational Interviewing to help with the stressors and emotional challenges in your life.
If you are looking for a therapist who is not judgmental, empathetic, patient, passionate about helping you become empowered, happy, confident and help you find greatness within yourself. A therapist who will validate your feelings, challenge you respectfully and praise you when you've made progress towards your goals, I am the therapist for you! I only accept clients who have the ability to do live sessions additional to the writing on the dashboard.
Counselors, Social Workers, and Marriage and Family Therapists of Ohio Board Law:
Electronic service delivery shall require an initial face-to-face meeting, which may be via video/audio(phone) electronically, to verify the identity of the electronic service delivery client, due to the laws in the state of Ohio.
- Stress, Anxiety
- Self esteem
- Coping with life changes
I also have experience in Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder
LISW #I. 1801089 (Expires: 2020-07-31)
Tamara is a fantastic fit for me. She notes quantifiable results and has definite, specific goals and homework to help with problems.
Tamara is heartfelt, open minded and clear in steps I need to take to help me get through difficult times. I find her to be invaluable.
Tamera is straightforward and supportive. She's not afraid of pointing out what to work on and give you the right tools immediately. It is highly personalized just for your unique symptoms and situation! Tamera helped me manage my depression and anxiety and I became more empowered to have more control in my life. I feel a lot happier.
Just started with Tamera, but I already feel confident that she is listening, understanding, and giving me tools and techniques to cope and be better!
Tamera makes me feel like I'm speaking with a family member. She makes me feel comfortable to tell her exactly what is on my mind while giving me respectful and insightful feedback.
Tamera is the best. She gives advice and talks through things but it feels like talking to a smart friend instead of an authority figure who is looking down on you. I love our conversations and all the ways she gives me to work through my problems.
Tamera was open, friendly and exactly the type of therapist I needed when I went through a rut. She listened to what I said and provided feedback and advice, I jumped right into doing everything we talked about and it's been a great experience. I definitely would recommend her to anyone!
Tamera is a great counselor due to her not only having to listen but she also loves to listen and gives great advice when you really feel like you don't know what to do. She's very helpful when you don't know what to do in your moments of need.