Dr. Tenille Richardson-Quamina

(Ph.D., LCSW)

About Me

I am a therapist with degrees in psychology, social work , and marriage and family therapy. I am licensed in both Maryland and Florida and have over 15 years of experience working as a therapist. I am also a certified parenting provider. I have assisted clients and families with issues regarding online infidelity, infidelity, relationship issues, parenting problems, family conflicts, depression, anxiety, abuse, trauma, anger and stress.

My counseling style is supportive and interactive. I believe in a non-judgmental belief that honors every client's unique situation with sensitivity, understanding, and respect. My approach combines both cognitive behavioral and solution focused brief therapy.

I commend you for taking the first steps in making a positive change in your life and I am here to empower and support you along the way.

Let's start your journey!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse

I also have experience in Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #SW11236 (Expires: 2021-03-31)


Reviews

Written by H.M. on Dec 02, 2019 after counseling with Tenille for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes

Dr. Richardson-Quamina is an excellent therapist who really helps me to target the root causes of my stress and anxiety. She is also down to earth and funny. I can feel at ease sharing my life with her.

Written by C.H. on Nov 22, 2019 after counseling with Tenille for 2 months on issues concerning relationship issues, family conflicts, parenting issues, and anger management

Dr T is so great. There's just something about her that puts one at ease. She's always asking insightful and probing question, and is so understanding, supportive and non-judgmental, while still remaining objective and giving wise feedback.

Written by J.A. on Sep 09, 2019 after counseling with Tenille for 9 months on issues concerning depression, stress, anxiety, addictions, and coping with life changes

Dr. Tenille is very knowledgeable and helpful. She is an attentive listener who provides practical and important feedback. She has helped me end difficult relationship cycles and reflect on my own role in my life patterns/dynamics that are difficult. I would highly recommend her.

Written by A.C. on Aug 27, 2019 after counseling with Tenille for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd

Very compassionate. Helps me create knew perspective on my thinking that help me move forward with a better mindset.

Written by D.. on Aug 09, 2019 after counseling with Tenille for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes

It's nice having a counselor that can pick up right where you left off. Thanks!

Written by W.I. on Jun 11, 2019 after counseling with Tenille for 2 days on issues concerning depression, stress, anxiety, and eating disorders

Let me begin by saying this has been one of the best decisions of my life....Dr. Richardson in just one session has calm so many of thoughts... she made me understand myself so much better and I’m looking forward to many more sessions with her. She is a wonderful listener and I feel like I’ve known her forever in just one session. Thank you for giving me peace.

Written by D.E. on Mar 20, 2019 after counseling with Tenille for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, anger management, and coping with life changes

Dr. Richardson-Quamina has been a huge help. My mental health is still a work in progress and likely always will be but she is giving me tools to cope and even thrive in both my role as a wife and my role as a parent.

Written by S.T. on Jan 06, 2019 after counseling with Tenille for 4 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem

She is an amazing help and she is also extremely relatable. I wish I would’ve found this app sooner.

Written by C.H. on Dec 23, 2018 after counseling with Tenille for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, and bipolar disorder

She is a very kind person she listens to what I have to say and if she is confused or unsure she will ask questions to make sure she understands to her fullest abilities. There is nothing I say that I have to worry about her judging she makes me feel very comfortable talking with her.