I am a therapist with degrees in psychology, social work , and marriage and family therapy. I am licensed in both Maryland and Florida and have over 15 years of experience working as a therapist. I am also a certified parenting provider. I have assisted clients and families with issues regarding online infidelity, infidelity, relationship issues, parenting problems, family conflicts, depression, anxiety, abuse, trauma, anger and stress.
My counseling style is supportive and interactive. I believe in a non-judgmental belief that honors every client's unique situation with sensitivity, understanding, and respect. My approach combines both cognitive behavioral and solution focused brief therapy.
I commend you for taking the first steps in making a positive change in your life and I am here to empower and support you along the way.
Let's start your journey!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Bipolar disorder Read more...
LCSW #SW11236 (Expires: 2021-03-01)
Dr. Richardson-Quamina is an excellent therapist who really helps me to target the root causes of my stress and anxiety. She is also down to earth and funny. I can feel at ease sharing my life with her.
Dr T is so great. There's just something about her that puts one at ease. She's always asking insightful and probing question, and is so understanding, supportive and non-judgmental, while still remaining objective and giving wise feedback.
Dr. Tenille is very knowledgeable and helpful. She is an attentive listener who provides practical and important feedback. She has helped me end difficult relationship cycles and reflect on my own role in my life patterns/dynamics that are difficult. I would highly recommend her.
Very compassionate. Helps me create knew perspective on my thinking that help me move forward with a better mindset.
It's nice having a counselor that can pick up right where you left off. Thanks!
Let me begin by saying this has been one of the best decisions of my life....Dr. Richardson in just one session has calm so many of thoughts... she made me understand myself so much better and I’m looking forward to many more sessions with her. She is a wonderful listener and I feel like I’ve known her forever in just one session. Thank you for giving me peace.
Dr. Richardson-Quamina has been a huge help. My mental health is still a work in progress and likely always will be but she is giving me tools to cope and even thrive in both my role as a wife and my role as a parent.
She is an amazing help and she is also extremely relatable. I wish I would’ve found this app sooner.
She is a very kind person she listens to what I have to say and if she is confused or unsure she will ask questions to make sure she understands to her fullest abilities. There is nothing I say that I have to worry about her judging she makes me feel very comfortable talking with her.