Teresha Harper

(LMHC)

About Me

I am a Mental Health Counselor licensed in the state of Florida with over 7 years of experience working as a therapist in a variety of settings. During my counseling career, I have been fortunate to work with individuals from different age groups, socio economic status, race, and cultural backgrounds. My areas and specialties include depression and bipolar Disorder, anxiety, behavioral and discipline challenges, family and relationship issues, couple conflict, low self -esteem and confidence, bereavement and loss, stress and Anger management.

Making a change can be hard but it is attainable when work towards it. Together we can make a lifestyle change that will last. I am passionate about my work and I often go above and beyond to make sure that my clients will receive the best service while improving their well-being. My approach combines best practices from cognitive behavioral therapy, behavioral therapy, solution focus therapy, crisis intervention, motivational interviewing, TF-CBT, short term problem solving, DBT, and psycho-education.
Seeking support is the first step to improve your well-being.
I look forward to working with you


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH16837 (Expires: 2021-03-31)


Reviews

Written by S.T. on Jan 13, 2021 after counseling with Teresha for 1 month on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

Great and wise counselor . Feel progress and positive every time we chat.

Written by K.H. on Jan 12, 2021 after counseling with Teresha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, and coping with life changes

Love her ❤️❤️❤️

Written by E.L. on Jan 04, 2021 after counseling with Teresha for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and career difficulties

I feel understood and comfortable with my counselor more than that I feel the methods and guidance she provides is extremely effective and beneficial to me.

Written by T.H. on Oct 11, 2020 after counseling with Teresha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Even after only a few short sessions. Teresha has been a huge help. Her approach to counseling is systematic and well thought out. She knows what to focus on for me for the best results.

Written by T.A. on Sep 18, 2020 after counseling with Teresha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Teresha has help me so much to understand the mess in my mind that I couldn't explain or put to words. I feel back in control of my mind and ready to take everyday one step at a time and i know that the support is there when I need it. Its one of the best things I done in a long time. I don't feel like i have to deal with everything on my own anymore.