Therapists in Pachuta, MS

Hello, and welcome. I’m really glad you’re here. Reaching out for help is a big step, and you don’t have to do this alone. My name is Ashley. I’m a Licensed Professional Counselor in Georgia and Mississippi. I have over 13 years of experience helping people in schools, clinics, and community programs. I work with people who may feel stuck, stressed, or hurt by past experiences. I understand how hard life can be, especially when challenges affect families over time. My goal is to help you feel heard, supported, and hopeful again. In our work together, we will talk about what’s going on in your life right now. We will look at your thoughts, feelings, and actions, and find better ways to cope and grow. I use simple, practical tools from proven approaches like Adlerian therapy, Cognitive Behavioral Therapy (CBT), and brief, solution-focused strategies. Ready to get started? Reach out—I’m here for you.

If positive change is what you are seeking, let me help you get there. Discovering your unique self and achieving life satisfaction while improving your quality of life will take time, but I am here to help. Self awareness and insight are beneficial aspects of treatment. A willingness to put in the work to improve is vital. I believe that change is possible, but I also understand that it is not an easy path to take. My goal is to create a safe, therapeutic environment where change and growth can occur. I want to help you develop ways to positively cope with the world around you. I have traveled the path to change; you are not alone in your journey. As a published author on the topic of social anxiety, I'm here to help you better understand your anxiety, its symptoms, and learn how to cope and take control of your life. I am glad that you have taken this first step. I am skilled in helping adults cope with anxiety, conflict, behavior issues, anger, depression, self esteem, marital and family issues, and more. I am also a Christian and can provide faith/Christian based counseling.

As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you're struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I'm committed to creating a supportive environment where healing and personal growth can flourish. I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach that honors each person's unique journey and lived experiences. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, relationship difficulties, life transitions, and personal growth. I am particularly committed to supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking meaningful healing and self-discovery. Drawing from evidence-based practices, I create a warm, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate deeper self-understanding. My approach is rooted in respect, empathy, and a genuine belief in each individual's capacity for positive change.

As a licensed therapist with two decades of experience serving clients across Mississippi, I specialize in supporting individuals through complex life transitions and personal challenges. My practice focuses on addressing depression, anxiety, relationship dynamics, and men's mental health issues with compassionate, targeted support. I bring extensive expertise in helping clients navigate workplace stress, family conflicts, addiction recovery, and personal growth. My approach centers on empowering individuals to develop self-understanding, build resilience, and create meaningful life strategies. Whether you're dealing with relationship challenges, career transitions, or personal healing, I'm committed to providing thoughtful, personalized guidance that respects your unique journey. My therapeutic work draws from evidence-based practices designed to help you develop practical coping skills, enhance emotional well-being, and move toward your personal and professional goals. I understand that seeking support takes courage, and I'm dedicated to creating a supportive, non-judgmental environment where you can explore your experiences and strengths.

I have a BS degree from the University of Southern Mississippi and a M.Ed. in community counseling from Southeastern Louisiana University. I am a member of Chi Sigma Iota International Honorary Counseling Society. After graduating with my master's degree in 1996, I spent eleven years working as a CPS worker for the State of Louisiana. This experience, while not technically counseling, has led me into the field of counseling I have been doing for the past several years. I have worked for a non-profit which was awarded a federal grant that provided counseling for victims of sexual abuse, rape, and domestic violence. I have worked extensively with clients who have experienced trauma and abuse in their lives. I find it particularly rewarding to work with my clients and watch them begin to heal from the past and move on to live happier, healthier lives.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles. I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.

As a licensed therapist in both Louisiana and Mississippi, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, trauma, addiction, and grief. I offer a supportive, non-judgmental therapeutic space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on a wide range of concerns, including relationship dynamics, life transitions, social anxiety, self-esteem, and personal empowerment. Drawing from extensive professional training, I am committed to meeting each client's unique needs with empathy, respect, and cultural sensitivity. Whether you're navigating workplace stress, processing traumatic experiences, or seeking guidance through life's transitions, I'm dedicated to walking alongside you with genuine care and professional support. My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.

Currently, I am seeing children and adolescents. I am a certified telemental health provider. I am licensed to practice counseling in Maryland and Mississippi. I have 7 years of professional work experience with children, adolescents, and adults. I help clients with family conflicts, grief and loss, parenting issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist in Mississippi with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. This is first steps towards change. I am here to support & empower you during the journey.

Hello, and welcome to my profile. I am located in Mississippi and have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, self-esteem, aging, and other life issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, allowing you to take the lead while I help you navigate how to best cope with your issues.

As a licensed therapist in Mississippi, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, grief, and anger management. This also has allowed me to work with those individuals with substance abuse issues and help them to understand triggers in their lives and how to develop and live a sober life. I am deeply committed to helping clients navigate challenging emotional terrain, focusing on areas like self-love, communication challenges, social anxiety, life purpose, and healing from past experiences. My practice honors individual experiences while providing supportive, thoughtful guidance through personal transformation. My therapeutic style integrates evidence-based practices with genuine empathy, creating a safe space where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional care and respect.