Toledo is known for  its manufacturing of glass. Glass is a valuable tool, and it can be used as a metaphor for life. Your glass windows can let you see the world, and they can keep your house bright and beautiful. However, when a storm happens, you don’t want your windows to shatter and leave you picking up the pieces. 

A counselor can be the window makers who gives you windows to see the world ahead of you, and then helps board them up once a storm happens. Speak to a Toledo-based counselor and see how you can be able to build your windows. 

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Psychologist Karen Simms providing different types of therapy in Toledo

Karen Simms

Clinician
License Type(s): OH LPCC E.2404895, IN LMHC 39002006A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteem
19 years offering treatment

My name is Karen Crawford Simms, and I am a licensed mental health therapist. I welcome clients of all identities, especially those from communities that have faced exclusion or inequity. I specialize in working with adults in transition—particularly those in teaching, caregiving, helping, or service professions—who are navigating relationship issues, parenting challenges, and life or professional changes such as pregnancy, marriage, divorce, menopause, or illness. My practice is grounded in trauma-informed principles, cultural competence, and over 30 years of experience, study, and commitment to authentic healing and wholeness. I attended seminary, and if invited, I will respectfully explore issues of faith as part of therapy. If you’d like to learn more please reach out!

Psychologist Dr. Christine Wilcox providing different types of therapy in Toledo

Dr. Christine Wilcox

Clinician
License Type(s): CO LCSW 992139, OH LISW I.2002524
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
27 years offering treatment

Christine L. Wilcox, M.S.W., L.C.S.W., C-ND My expertise and scope of private practice therapy is Individual Women's Mental Health Issues. I am dedicated to women ages 18 and older. I do not provide Couples Therapy. In addition: clinical consulting, nursing, working in elementary, secondary, and college settings, long-term care, hospice, inpatient, intensive outpatient, hospital, community, and psychiatric programs. I hold a Masters Degree from The Ohio State University, in Columbus, Ohio; Bachelor of Science Degree from Defiance College in Defiance, Ohio; Nursing degree from Otero Junior College in LaJunta, Colorado; and a Doctor of Naturopathy Certification from Trinity School of Natural Health in Warsaw, Indiana. I embrace twenty-seven years in private practice with licensure in Colorado, Indiana, and Ohio. My goal is education, modeling the use of positive therapeutic strategies, providing change agents from various methodologies, and introducing boundaries that will provide the desired outcome in life transitions and relationships. The practice modalities I circumfuse are: Cognitive-Behavioral Therapy (CBT), Dialectical Therapy (DBT), and Solution-Focused Therapy (BSF). These modalities have core foundations that support: anxiety, depression, grief, loss, trauma, nutrition, exercise, mindfulness, meditation, alternative and integrative therapeutic approaches to wellness. Know that I encourage and support women for employing self-care steps of: taking management of mind, body, health and wellness. It may be difficult, or a prior counseling experience may have been challenging. It's okay. Breathe. Help and support are on the way!

Psychologist Rozanne Secrest providing different types of therapy in Toledo

Rozanne Secrest

Clinician
License Type(s): OH LPCC E.1901174, PA LPC PC003040
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
29 years offering treatment

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 29 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

Psychologist Carolina Dudley providing different types of therapy in Toledo

Carolina Dudley

Clinician
License Type(s): MI LMSW 6801089554, OH LISW I.2304866
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
18 years offering treatment

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio.I’m a bilingual (English/Spanish) licensed mental health therapist with nearly two decades of experience helping individuals feel seen, heard, and empowered. As someone with lived experience of ADHD and Autism Spectrum Disorder, I understand firsthand the unique joys and challenges that come with being neurodivergent. I also specialize in working with individuals experiencing anxiety and depression. My practice is grounded in compassion, authenticity, and faith. I offer a non-judgmental, inclusive space where clients—especially those navigating neurodivergence—can explore their experiences, build resilience, and connect with their strengths. Whether you’re working through anxiety, identity, burnout, or relationship struggles, I will meet you where you are with empathy, clinical expertise, and a deep respect for your journey. You don’t have to do this alone. Healing is possible, and I’m here to support you every step of the way.

Psychologist Corrine Miller providing different types of therapy in Toledo

Corrine Miller

Clinician
License Type(s): OH LISW I.1801347-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changes
10 years offering treatment

I am a Licensed Independent Social Worker with more than 9 years of experience. I have worked in a variety of settings including a VA Hospital, community correctional facility, and a behavioral health hospital. I have worked with people with depression, anxiety, mood disorders, paranoia, psychosis, and chemical dependency. I believe in treating a person as a whole, not just a disorder. My approach is to meet each person where they are regarding their readiness to make changes in their life. I take into consideration the various components of an individual to gain an understanding of each person I am working with. I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy skills, motivational interviewing, mindfulness, and client-centered therapy. It can be challenging making the decision to reach out, but you will not be alone on this journey. We will develop goals and a treatment plan together to work towards progress and growth. I look forward to working with you!

Psychologist Dianne Haslinger providing different types of therapy in Toledo

Dianne Haslinger

Clinician
License Type(s): OH LPCC E.0004008-SUPV
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficulties
25 years offering treatment

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, motivation, self esteem, & confidence. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cheryl Spence providing different types of therapy in Toledo

Cheryl Spence

Clinician
License Type(s): OH LPCC E.1700419-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
11 years offering treatment

I am licensed in Ohio with 10 years of professional counseling experience and over 23 years in the Mental Health field. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Allison Metz providing different types of therapy in Toledo

Allison Metz

Clinician
License Type(s): OH LPCC E.0008353
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
17 years offering treatment

I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

Psychologist Haven Ohly providing different types of therapy in Toledo

Haven Ohly

Clinician
License Type(s): OH LISW I.2103180-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years offering treatment

As a licensed therapist in Ohio with nearly two decades of experience, I specialize in trauma-informed care with a primary focus on EMDR (Eye Movement Desensitization and Reprocessing). I am deeply committed to helping individuals heal from past wounds, process difficult life experiences, and build emotional resilience. My approach is grounded in compassion, respect for each person’s unique story, and a strong understanding of how trauma impacts the mind, body, and relationships. I work extensively with concerns such as trauma, anxiety, depression, relationship challenges, and life transitions. I strive to create a supportive and structured therapeutic environment that honors personal values and integrates faith-based perspectives for those who desire spiritually aligned care. My goal is to help clients feel understood, empowered, and equipped with practical tools for growth and emotional well-being. My professional background also includes supporting individuals with social anxiety, communication difficulties, identity and purpose exploration, and major life changes such as divorce, aging, and personal transformation. Through EMDR and other evidence-based approaches, I help clients strengthen self-awareness, develop healthier coping strategies, and create meaningful, lasting change.

Psychologist Kara Mumford providing different types of therapy in Toledo

Kara Mumford

Clinician
License Type(s): OH LISW I.1801362-SUPV
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoaching
11 years offering treatment

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Paul Zukas providing different types of therapy in Toledo

Paul Zukas

Clinician
License Type(s): OH LISW I.2507333, FL LCSW SW21105
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kelley Turner providing different types of therapy in Toledo

Kelley Turner

Clinician
License Type(s): OH LPCC E.0500733-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Ohio since 2005. I have worked in both inpatient and outpatient settings. I have a warm, client centered approach that I favor. I have experience in helping clients cope with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I have experience working with many other mental health issues, some of which I will not work with online due to client safety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tara Cochran Grall providing different types of therapy in Toledo

Tara Cochran Grall

Clinician
License Type(s): OH LPCC E.2505974, AL LPC LPC03826
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
20 years offering treatment

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

Psychologist Veronica Morris providing different types of therapy in Toledo

Veronica Morris

Clinician
License Type(s): OH LISW I.2405270-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
10 years offering treatment

As a licensed therapist in Ohio, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate stress, relationship challenges, and personal growth with compassion and strategic insight. I bring a deep understanding of women's experiences, workplace dynamics, and the nuanced journey of young adults. My therapeutic approach honors each person's unique story, with particular expertise in addressing anxiety, trauma recovery, self-esteem building, and interpersonal communication. I'm committed to creating a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help individuals work through challenges like panic attacks, attachment issues, isolation, and life transitions. My goal is to support you in developing healthier coping strategies, understanding your emotional patterns, and moving toward greater self-acceptance and empowerment.

Find a Therapist Near You in Toledo , Ohio

Finding a licensed therapist near you in Ohio can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Ohio, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Ohio (OH). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Ohio with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Ohio

When searching for a therapist near me in Ohio, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Ohio, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Ohio.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Ohio want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Ohio

BetterHelp simplifies the process of finding a therapist near you in Ohio without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Ohio (OH)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Ohio

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Toledo.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Toledo can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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