Hello! My name is Miranda Metcalf (she/her) and I am an LPC with over 4 years of being independently licensed, and have been in the mental health and substance abuse fields, in different capacities, for about 15 years. I have worked with clients experiencing difficulties related to trauma, depression, anxiety, ADD, substance abuse and family issues. I have worked with clients ranging in age from 3 yo to in their 60's and enjoy working clients from a wide variety of backgrounds and lifestyles. I do not believe in judging people for the way they choose to live their lives, or for being true to themselves. My counseling style has previously been described as caring and honest. I believe in treating everyone with mutual respect and am open and honest. I primarily utilize cognitive behavioral therapy, as well as client centered and humanistic techniques. Each client and family is different and unique, and as such I will tailor my approach to your specific needs. I believe it takes courage and a strong desire to improve your life to seek out help. I commend you for taking this step to improving your life. While I cannot make changes for you, I am honored to help you do so, and look forward to walking your journey with you.

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! My name is Mike. I am a licensed professional counselor in the state of Oklahoma and have been providing therapy since 2015, when I began the licensing process. I also have an additional 5 years of experience in community mental health as a behavioral health case manager. I come from a background that consists of working for individuals that are experiencing and processing various mental health conditions in both inpatient and outpatient therapy settings. I have experience in helping people improving the use of coping skills, reducing family conflict, processing trauma and abuse, improving motivation and self esteem, building strengths, and improving confidence. I believe in treating everyone with respect, sensitivity, and compassion. I also take confidentiality very seriously as I want this to be a safe place for you to discuss whatever you are needing to. I will tailor our dialog and treatment plan to meet your unique and specific needs. I want this to work for you and am flexible with my approach in order to meet your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I would like the opportunity to work with you and to achieve your treatment goals!

I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma(therefore I can only work with folks residing in Oklahoma) with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, evidence-based care. I have experience helping clients work through communication difficulties, social anxiety, relationship conflicts, and personal growth obstacles. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. I am particularly dedicated to supporting older adults, women, and young adults through challenging life stages and personal transformations. Drawing from a trauma-informed perspective, I help clients develop practical coping skills, enhance self-understanding, and build stronger, more fulfilling connections. My goal is to empower you to navigate life's complexities with greater confidence and emotional clarity.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, relationship dynamics, family conflicts, and personal growth challenges. With a deep commitment to understanding each person's unique journey, I create a compassionate and affirming therapeutic space that honors individual experiences and cultural backgrounds. My practice is rooted in evidence-based techniques designed to empower clients in developing resilient coping strategies and strengthening their emotional well-being. I bring a culturally responsive perspective to our work together, recognizing the importance of feeling seen, heard, and supported throughout the therapeutic process. Whether you're working through transitions, relationship challenges, or seeking to enhance your self-understanding, I'm dedicated to walking alongside you with genuine empathy and professional expertise. My goal is to help you build meaningful insights and practical tools that support your personal growth and emotional healing.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, trauma, addiction challenges, and life transitions. I'm particularly passionate about working with individuals experiencing social anxiety, attachment difficulties, and mood regulation challenges. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their experiences and develop meaningful coping strategies. I draw from evidence-based approaches to support personal growth, emotional resilience, and transformative healing. Whether you're struggling with communication barriers, obsessive patterns, or processing difficult life experiences, I'm committed to walking alongside you with empathy and professional expertise. Through our work together, my goal is to help you build stronger emotional skills, enhance self-understanding, and cultivate pathways toward greater personal well-being. I believe in honoring each client's unique journey and strengths, offering supportive guidance tailored to your individual needs and goals.