Find a licensed online therapist in Jefferson, OK

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique experiences. My therapeutic work focuses on empowering clients to develop self-love, improve communication, overcome social anxiety, and explore personal growth. I'm particularly passionate about supporting women, young adults, and individuals experiencing workplace stress, multicultural challenges, and interpersonal dynamics. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and work towards meaningful personal transformation. My goal is to help you build resilience, gain insight, and move towards a more fulfilling life.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges related to depression, anxiety, trauma, and life transitions. My therapeutic approach honors the unique experiences of women and those that identify as women, particularly those from multicultural backgrounds who have encountered prejudice, discrimination, or systemic barriers. I provide compassionate, culturally responsive care for survivors of sexual assault, domestic violence, and individuals processing family of origin issues. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop resilient coping strategies, and reclaim their personal power. Whether you're managing caregiver stress, confronting addiction, or working through self-harm challenges, I'm dedicated to walking alongside you with understanding and genuine respect. My work is rooted in recognizing each person's inherent strength and capacity for growth. Together, we'll collaborate to develop meaningful strategies that support your emotional well-being and personal transformation.

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and interpersonal challenges, with a deep commitment to helping clients heal from trauma and relationship difficulties. I bring compassionate expertise to working with women, young adults, and individuals experiencing mood disorders, caregiver stress, and workplace challenges. My approach centers on understanding each person's unique journey, helping clients develop stronger communication skills, overcome isolation, and process difficult emotions like guilt and shame. My therapeutic work is grounded in creating a supportive environment where clients can explore attachment issues, family dynamics, and personal growth. I'm particularly passionate about supporting survivors of sexual assault and those managing complex emotional experiences, offering a warm, non-judgmental space for healing and transformation.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, stress management, and self-esteem issues. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their experiences and develop healthier coping strategies. I'm particularly passionate about supporting individuals through interpersonal challenges, social anxiety, attachment concerns, and personal transformation journeys. I believe in empowering clients to reconnect with their inner strengths, overcome isolation, and rediscover their sense of purpose. Through a personalized, trauma-informed approach, I help individuals build communication skills, process difficult emotions, and cultivate self-compassion. My goal is to walk alongside you as you create positive, sustainable changes in your life.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, peripartum/postpartum, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change. I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals. As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey. Let’s work together to create the life you envision.

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally responsive care, with a deep understanding of challenges related to depression, addiction, life transitions, and interpersonal dynamics. I'm particularly passionate about helping young adults and women explore self-love, communication, and personal growth. My therapeutic work addresses a wide range of experiences, including social anxiety, workplace stress, multicultural concerns, and healing from past traumas. I create a supportive environment where clients can explore their emotions, develop resilience, and reconnect with their inner strength. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for overcoming barriers, managing mood disorders, and cultivating meaningful connections. My goal is to support you in discovering your authentic path and building a more fulfilling life.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, or addiction with compassion and evidence-based strategies. My passion is in working with individuals struggling with isolation, self-esteem, and life purpose. My therapeutic style focuses on creating a supportive environment where clients can explore difficult emotions, develop healthier communication patterns, and cultivate self-compassion. Drawing from trauma-informed practices, I help clients work through experiences of depression, anxiety or frustration. In working through these emotions we have an opportunity for feelings and experiences of guilt, shame, abandonment, or impulsivity to heal. My goal is to empower individuals to understand their unique stories, heal from past wounds, and build meaningful connections—both with themselves and others. Whether you're dealing with depression, anxiety, family dynamics concerns, or seeking personal healing and growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.