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Julie Thomas

Offering therapy in OK
License: MEd,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty-five years. I graduated from the University of Central Oklahoma with my Master's of Education in Community Counseling. I have worked in different settings ,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss Christian counseling adjustment/transition difficulties mindfulness training parenting skills My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.

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Rutanya Simon

Offering therapy in OK
License: LCSW
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

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Lakawthra Cox

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am a Licensed Professional Counselor with 13 years of professional work experience, a previous Certified Canadian Counselor for 7 years, and a National Certified Counselor for the US. I have experience in helping clients (adults, teens, and children) with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On a more personal note, I grew up in Europe (Germany, Belgium, Italy, and England). I am a military veteran and have helped people from all walks of life, so to speak. I have hosted international high school and college students, alike, from South Korea, The Philippines, Germany, Holland, Slovenia, Rwanda, India, and Columbia. I consider myself culturally empathetic and compassionate. I have worked to people from all different religious faiths including Islam, Judaism, Christianity, Buddhism, and Hinduism. I enjoy helping others.

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Amy Phelps

Offering therapy in OK
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
16 years of experience

Welcome! I am glad you've chosen to heal. My name is Amy, a licensed psychotherapist & board-certified supervisor with 15+ years of experience. My clinical foundation developed through the formality of advanced training, completion of my graduate education & licensing requirements as well as practice in various behavioral healthcare settings-all diverse in intensity. All standard requirements are underlined by my own love & lifelong passion in helping. Using a natural ability to create and manage empathic connection-I am committed to the same values used in clinical expectations for patients & clients as a daily practice for myself. In addition to providing psychotherapy, I supervise clinicians as they complete licensure. From the appreciation of my own experience of mentorship, I found that my dream to formalize the ability to provide clinical supervision ultimately intensified my love and commitment to the field of psychotherapy. This lead me to my partnership with Betterhelp! I use a diverse approach to work with various organizations, which allows autonomy & independence as an independent practitioner. Most pivotal to my values, I am able to prioritize each client based on their unique, individual needs. Most noted from the feedback of clients, I am attentive, nurturing, knowledgeable and direct in my communication. I find that authenticity is essential to my identity as a human, just as transparency underlies the role of helping. I strive to prioritize the practice of grace & model personal accountability. I use basic expectations of reciprocal respect & mutual acceptance in all relationships, especially with clients. My theoretical style & philosophical approach has evolved through practice using techniques most from Cognitive-Behavioral Therapy, Mindfulness & Internal Family Systems. Just as continued education is vital, clinical techniques vary on the goals and needs of each client. Other background details & techniques used are listed below. Specialized training includes: Certified in the treatment of ED patients, direct leadership of clinicians through treatment of eating disorders as well as Trauma-Focused CBT. Membership in the National Board for Certified Counselors & American Counseling Association. With specialized knowledge in trauma recovery, I believe that YOU are the expert of your story, and only YOU hold the power to transform your life. My therapeutic role in this partnership is as valuable as YOUR effort. Your openness, honesty and responsibility of your growth & healing are fundamental to this process. I am able to provide support and accountability of a guide. The therapeutic process of these elements requires inherent balance. My own faith naturally filters all choices. This adds a layer of unique impartiality to my role that I am always willing to acknowledge. My spiritual beliefs intertwine with organic awareness that transcends the mind, body and soul connection. I strive to navigate all relationships using reciprocal trust & mutual respect. Through this, I believe attachments can be repaired, rebuilt and transformed. Many of my clients identify through the healing of unresolved childhood trauma, some deconstruct the toxicity of family dysfunction & learn to manage symptoms or conquer their own addiction! *My Role as a Therapist: I have a unique responsibility to challenge clients in their identified patterns of toxicity. Using techniques like supportive encouragement and confrontation, we dismantle irrational beliefs to help clients discover their own empowerment. This growth process allows for the individual practical application in their own lifelong process of healing! Fundamental elements like the completion of my undergraduate and graduate education, advanced guidance of supervision resulting in 15 years of clinical experience as a licensed practitioner resulted in the foundation necessary to provide therapy to others. Through this required structure, I have been able to accomplish my dreams starting with out in schools, community agencies, therapeutic day treatment, crisis stabilization, residential facilities - often varying in intensity. Working primarily with teenagers, families, then later individual adults allowed me the maturity and completion of more than a decade of motherhood and sobriety-two of my most significant of my roles. *The Magic of Therapy: Using the structure of standard practice and evidence-based technique; only licensed therapists possess the exclusive legal responsibility, training and experience combined with ethical ability to provide safe, legitimate medical treatment. Verifiable benefit has been shown with the commitment of practice with a licensed practitioner. My ultimate priority as a licensed psychotherapist is to provide the emotional safety that ensures healing. NO obstacle is superior against the profound strength of human connection & individual willpower! An OPEN heart is the ONLY requirement! Join my wait list!

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Marquita Tolbert

Offering therapy in OK
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Oklahoma and Texas with 6 plus years of professional mental health work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.

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Roshell Mayberry

Offering therapy in OK
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Collins-Clark

Offering therapy in OK
Stress, AnxietyTrauma and abuseDepression
22 years of experience

I am licensed in Oklahoma and New Mexico with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Looney, MS

Offering therapy in OK
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

HELLO THERE! I’m Pamela Looney, a Licensed psychotherapist (LPC). I hold a Master of Science in clinical mental health and have extensive psychotherapy and behavioral health rehabilitation experience in the outpatient clinical setting (mental health assessment and clinical diagnosis, treatment plan development, skills training / psychoeducation services, and psychotherapy counseling in the treatment of both, clinical mental health disorders and short term / situational life stress) Being a therapist is more than just a career for me. My work in mental health with regard to mental health treatment, raising awareness / erasing stigma, educating others, staying up-to-date on the latest scientific research, utilizing new findings in the field of interpersonal neurobiology & relational neuroscience in my therapy practices, and empowering the clients I work with to take charge of their wellness and mental health, are things I am truly PASSIONATE about…….. I am committed to helping my clients therapeutically, not just in their current situation, but also in equipping my clients with resources, knowledge, skills and tools they can utilize throughout their life for sustainable long-term wellness. I always say that: “MY JOB IS TO WORK MYSELF OUT OF A JOB”….….. I strive to do this by utilizing scientifically research backed, evidence based therapeutic approaches with the incorporation / application of the science of interpersonal neurobiology as well as holistic, strengths based, and spiritual aspects of wellness, in a treatment plan tailored to meet the specific needs of each client I work with, for the best possible short-term AND long-term positive outcomes. (Note: I work hard for my clients, so expect them to work hard for themselves as well……. In addition to scheduled therapy sessions, I also utilize journal work, psychoeducation, and therapy homework / worksheets that I assign to my clients to work on between sessions to get the most efficient and effective progress in their therapy) Some of the primary areas I work in and am most knowledgeable and passionate about, include: stress and anxiety disorders (including generalized anxiety disorder, panic attacks, OCD, phobias, etc) - Trauma (PTSD, childhood trauma, complex trauma & attachment trauma) - depression (including suicidal ideation and self-harm) - parenting & family issues (parent / child conflict, family communication, attachment work, foster / adoptive parent psychoeducation, and parent education in child development / neurodevelopment, interpersonal neurobiology, relational neuroscience and more).—————————————————————————————————————- Taking the first sep in seeking help and entering therapy often takes a lot of courage, especially for those that are completely new to therapy….. I am here to help and will do everything I can to make these first beginning steps and the ongoing therapeutic process as effective, transparent, and smooth as possible - I work with my clients to create an open, safe, collaborative and comfortable therapeutic relationship and setting where thoughts, feelings, and questions can always be shared without fear of judgement. ———————————————————-——————————————————- “THERE IS ALWAYS LIGHT, IF ONLY WE ARE BRAVE ENOUGH TO SEE IT, IF ONLY WE ARE BRAVE ENOUGH TO BE IT” -Amanda Gorman —————————————————————————————————————— EXPERIENCE: Psychotherapist (Licensed Professional Counselor) • 6 years Behavioral Health Rehabilitation Specialist • 4 years

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Karlie Collins

Offering therapy in OK
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
3 years of experience

***Currently, strictly doing asynchronous messaging. I will not be able to do video/phone sessions until August 30th. After that, I will be available Wednesdays and Thursdays from 9-2 on whatever appt slots are still available*** I am a LPC in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. My therapy modality is Acceptance and Commitment therapy while focusing on your strengths. Empathy is at the core of my work and hope to provide a safe place to process.

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Alisha Drain

Offering therapy in OK
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

Hi, I am so glad you are here! My name is Alisha, I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem/confidence, trauma, grief, depression, & general life stress. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have a passion for helping others make the most out of life and strive rather than just survive! Education History: I began my behavioral health career in 2015 as a behavioral health case manager. At that time, I was also a grad student in pursuit of my Master's degree in Clinical Mental Health Counseling. I graduated with my Masters' degree in 2017 and began work as a counselor in 2018. I have experience working with all ages, (age 3 to elder) in an outpatient community health setting. I also have extensive experience in working with children, as I am also a certified school counselor. I absolutely love my job! I enjoy helping individuals, couples, and families conquer their goals towards living a happy healthy life. I hope to be able to do the same for you! I like to keep my counseling style genuine, positive, and authentic because I want you to feel comfortable during this process while providing the support you need. I consider my therapeutic approach to be eclectic, meaning, I like to pull from various counseling theories. Such as, solution-focused, client-centered, and strengths-based while drawing heavily on Cognitive Behavioral Therapy and family methods. I know and understand that this process can be difficult to begin, so kudos to you for taking the time to learn more about me and how I can better help you. I look forward to meeting you and guiding you through life! - Alisha

How to find counseling in Pond Creek

Finding the best therapist close by in Pond Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pond Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pond Creek, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pond Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pond Creek area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pond Creek, elsewhere in Grant, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pond Creek area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pond Creek therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pond Creek due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pond Creek may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pond Creek, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pond Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pond Creek helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pond Creek therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pond Creek therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pond Creek therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73766 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pond Creek counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pond Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pond Creek, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pond Creek has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pond Creek.

Below are some of the zip codes served by BetterHelp therapists in Pond Creek:

73766

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