Psychologist Pamela Frieden providing different types of therapy in Carrier

Pamela Frieden

Clinician
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
24 years offering treatment

Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens entering the criminal justice system using the Functional Family Therapy Blueprint model. Since 2006, I have been working as an Independent Therapist in private practice and group practice settings. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible. Due to other obligations, evening appointments are very limited.

Psychologist Cassie Holmes providing different types of therapy in Carrier

Cassie Holmes

Clinician
License Type(s): MHR,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am a Licensed Professional Counselor in the state of Oklahoma. I graduated from the University of Oklahoma with a Master's degree in Human Relations. I have a wide range of clinical experience working with children, teens, and adults in various inpatient and outpatient settings addressing issues such as depression, anxiety, family conflict, addiction and trauma. My counseling style is empathic and collaborative. My therapeutic approach is eclectic, relaxed, and combines various components of cognitive-behavioral therapy, motivational interviewing, client-centered, and other trauma-informed modalities. You are the expert on you and we will work together to ensure your needs and goals are met! Congratulations on taking this first step toward a better you! I am here to offer support and guidance on your journey. Looking forward to meeting you soon!

Psychologist Janetta Berry- Sissoko providing different types of therapy in Carrier

Janetta Berry- Sissoko

Clinician
License Type(s): MSHR,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years offering treatment

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

Psychologist Sherlyn Conlan providing different types of therapy in Carrier

Sherlyn Conlan

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
25 years offering treatment

I am a Licensed Professional Counselor (LPC) in Oklahoma with 22 years of professional work experience. I have worked with children, teens, and adults in a variety of settings. I have experience in helping clients with stress and anxiety, depression, and parenting issues. I have extensive training in understanding the short term and long term impact of trauma on daily functioning and relationships. I believe that people have the ability to find their answers when given a safe space to process through sources of difficulty and to examine options and alternatives. I strive to create that safe space and supportive relationship that allows people to reach their full potential. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rex Bennett providing different types of therapy in Carrier

Rex Bennett

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years offering treatment

I am licensed in Oklahoma with over 5 years of professional work experience helping people to grow change. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, confidence, and other struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathryn  Morris-Scott  providing different types of therapy in Carrier

Kathryn Morris-Scott

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCompassion fatigue
20 years offering treatment

I am licensed in Oklahoma with 20 years of professional work experience. I have expertise in helping clients with stress, anxiety, trauma and abuse, & parenting issues. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ashley Budovec providing different types of therapy in Carrier

Ashley Budovec

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a Licensed Clinical Social Worker, licensed in Arkansas and Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have certifications in Cognitive Behavioral Therapy for Depression, Cognitive Behavioral Therapy for Insomnia and Dialectical Behavioral Therapy. I also have over 11 years experience in working with Veterans and their families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ashley Scroggins providing different types of therapy in Carrier

Ashley Scroggins

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
9 years offering treatment

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I rely on God primarily to help my clients and stand on my Christian beliefs and morals, though I highly believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Deborah Sharp providing different types of therapy in Carrier

Deborah Sharp

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Darlyn Brown providing different types of therapy in Carrier

Darlyn Brown

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Oklahoma

What types of therapists are available to clients in Carrier?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Carrier that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Carrier available through BetterHelp are accredited as psychologists to help individuals and couples. Carrier therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Carrier therapists are trained in any type of therapy in the Carrier region and in the state of Oklahoma.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Carrier can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Carrier may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Carrier offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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