Find a licensed online therapist in Helena, OK

I am a Marriage and Family therapist licensed in Kansas, Oklahoma and Arizona with over 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, intimacy and sexual issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Solution Focused, CBT and Mindfulness Therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I'm a licensed therapist in the state of Oklahoma with 20+ years of professional experience. I've worked with clients in a variety of capacities and settings, including the faith-based community. I have experience in helping clients with stress and anxiety, motivation, confidence, fulfillment, life purpose and coping with life changes. I'm also a mindset coach who has provided executive and professional coaching to help individuals break through to the next level of success in order to achieve "the impossible". I work with all my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Ashley and I am a Licensed Professional Counselor in the state of Oklahoma. I have over 13 years experience working in the mental health field, and over 5 years working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open minded, warm and supportive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, motivational interviewing, solution-focused therapy, and trauma-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the opportunity to work with you!

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

The human spirit is more powerful than any drug, and it is that we need to nurture. Lives get off track for many reason, but they can get back on track. I am honored to help. For the last 30 years, I was employed by the Federal Bureau of Prisons. Since 1998, I served as a Drug Treatment Specialist, working with adult male offenders with substance use disorders. The previous 7 years, I was employed in Human Resources and unit management. I left that job due to mandatory retirement. I loved the work because I found it meaningful. Even though the primary focus was a cognitive-behavioral approach to addiction, I counseled our clients regarding grief and loss and relationship issues of all kinds. I enjoyed working with people who had forgotten their own potential and watching them grow and take control of the rest of their lives. EDUCATION Master of Arts in Personnel and Organizational Psychology in 1992, from the University of Central Oklahoma (formerly Central State University) in Edmond, Oklahoma. Bachelor of Business Administration in 1988, from Central State University, Edmond, Oklahoma.

I am a Licensed Professional Counselor. I graduated from the University of Colorado in Denver in 1995 with a master’s degree in counseling psychology/counseling education. Since then, I have amassed over 30 years of experience seeing clients in a variety of settings. I have worked with high school students on their personal and professional development. At universities, I led workshops for non-traditional (older) students. I have developed teambuilding workshops for companies and provided career counseling for individuals. I have been invited to present personality type workshops to various community groups. I have worked for agencies and in private practice. More recently, I have worked with client’s in their homes, addressing the gamut of personal issues a person can face: depression, anxiety, grief/loss, anger issues, premarital/marital issues, suicide, addictions in the family, low self-esteem, family of origin issues, and others. I am currently licensed in the state of Oklahoma Early in my education, I was encouraged to develop my own style of counseling, and that is what I have done. I have many different theoretical techniques in my “counseling toolbox”: cognitive/thought oriented, behavioral oriented, past/present/and future oriented. I steer clear of typical “psychobabble,” but I am fond of a good analogy. I like to use humor, and I believe that we all can laugh at ourselves if we feel secure enough. Knowing that we are loved in spite of (or maybe even because of) our flaws can be quite encouraging. I will accept you, and your issues, because I know I have my share. In fact, I was once told that the difference between a therapist and a client is that a therapist is further along in sorting out their issues. The counseling setting for me can be similar to the old joke where a man loses his wallet on a dark street. Another man sees the first one searching around under a streetlight and asks if he can be of assistance. The first man explains that he has lost his wallet and would welcome any assistance. The two men comb the area thoroughly, looking everywhere to no avail. Finally the second man says to the first, “Are you sure you lost it here?” To which the first man replies, “No, I lost it down in that dark alley.” The second man says, “Well, Why are we looking here?!” The first man says, “Because the light is better here.” A good therapist can be a flashlight - helping you explore the darker areas of your life. But, don’t worry, we won’t go until you are ready. I look forward to searching with you.

"Let's work together to turn problems into challenges." My name is Betty Hull-Williams. I enjoy working with a variety of people from different races, nationalities, cultures, and religion. My experience is unlimited. I am a graduate from Oklahoma State University. I graduated in 2008, with a Master's of Science in Community Counseling. Also I obtained a Bachelor's degree in Psychology from Langston University in Oklahoma and a second Bachelor's degree in Criminal Justice from Kennesaw State University in Georgia. I have been working in the counseling field since the year 2000. In my therapy session I use a variety of treatment modalities such as: Cognitive Behavior Therapy, Solution Focused Approach, Cognitive Behavior Therapy-Trauma focused, EMDR, TA, Motivational Interviewing, Existential Approach, Adlerian, and Mindfulness. I believe working with the community requires understanding, non-judgement approach, active listening, praise, encouragement, and support, which I can offer. I enjoy learning from my clients as well as working with client to be GREAT, to create a life worth living. I have worked in many setting working with adolescents and adults. I have worked with adults in the correctional facilities, Drug Court program, homeless population, two Methadone Clinics as a Clinical Supervisor and as a Program Director/Therapist. Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling. Lets work together to turn problems into challenges!

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and LGBTQ+ individuals develop deeper self-understanding and resilience. I bring a compassionate, culturally responsive approach to addressing challenges like social anxiety, life transitions, communication difficulties, and personal growth. My therapeutic work focuses on empowering clients to build self-love, overcome isolation, and develop meaningful connections. I'm particularly passionate about supporting individuals exploring identity, sexuality, and personal purpose. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop effective coping strategies, and cultivate greater emotional well-being. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care as you move toward your personal goals.

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Oklahoma with 4 years of professional work experience as a therapist. Prior to becoming a therapist, I worked in mental health settings as a social services specialist, life coach, and in education as a school counselor. Because I desired to promote lasting change and greater impact, I pursued my therapy license, which required a Master's Degree in Professional Counseling, successful completion of the National Counselor Exam, and 3000 clock hours of supervised experience. I have experience in helping clients and families with stress, anxiety, trauma, abuse recovery, relationship and parenting issues, depression, and coping with life changes. Working with BetterHelp has also given me opportunity to help with addiction recovery and maintenance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and goals to meet your unique and specific needs. Taking steps to seeking a more fulfilling and happier life requires courage. I am here to support you in your journey.

I am a licensed professional in Oklahoma with 10 years of experience helping individuals navigate a variety of challenges, including stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own life and that you possess the strengths and resilience needed to overcome the obstacles in your path. Taking the step toward a more fulfilling and happier life requires courage, and I commend you for considering that journey. I am here to walk alongside you, offering support, guidance, and encouragement as you work toward meaningful change and personal growth. Together, we can unlock your potential and create the life you seek.

As a licensed therapist serving Oklahoma, I bring over a decade of experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate stress, anxiety, relationship dynamics, addiction recovery, and healing from traumatic experiences. I understand that personal growth often requires addressing deep emotional wounds, including feelings of guilt, shame, and the journey toward forgiveness. My approach is compassionate and tailored to each individual's unique spiritual and emotional needs, with particular sensitivity to clients seeking faith-informed counseling. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you work toward emotional wellness and resilience.

Hi there! My name is Elli and I am a Licensed Professional Counselor in the state of Oklahoma. I hold a bachelor’s degree in psychology and a master’s degree in Mental Health Counseling from Oklahoma State University. My approach to therapy is warm, empathetic, and client-centered, ensuring that my clients feel heard and supported throughout their therapeutic journey. I am dedicated to creating a safe and affirming space where my clients can explore and express themselves freely. I believe in the power of a strong therapeutic relationship and strive to provide a non-judgmental environment for clients to explore their thoughts and feelings. My therapy approach blends person-centered therapy with Acceptance and Commitment Therapy (ACT), tailoring each session to meet the unique needs of my clients. When working with children, I incorporate play therapy and trauma-focused Cognitive Behavioral Therapy strategies. I am passionate about working with a diverse range of populations, with a particular focus on LGBTQIA+ support, identity exploration, anxiety, depression, and children’s mental health. I work across the lifespan, starting from age 5 and up. I am committed to helping my clients feel safe, supported, and empowered to reach their therapeutic goals. I believe that while the world can be a challenging place, your mind shouldn’t have to be one.

I am a licensed clinical social worker (LCSW) with 9 years of experience in working with people who are trying to live with and recover from a wide range of struggles including addictions, depression, trauma, family issues, and coping with day-to-day life. I see you as a person, not as a problem. I believe that the struggles in our life are often just ways of trying to survive. Many of these things may have started as adaptive skills that kept you alive. Over time, these have come to instead serve to keep you stuck and they need to be replaced with something that fits the next season of your life. I will work to understand your concerns and struggles, and work with you to make a plan to move forward toward the way that you want life to be. I look forward to working with you!