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Melissa Mendez

Offering therapy in OK
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepression
8 years of experience

Hello and Welcome, My name is Melissa and I am a licensed professional counselor (LPC) in the states of Texas and Oklahoma although currently residing in Waco, TX. My experience in the mental health field has been focused primarily on working with families with young children and the specific challenges that face families, parents, and children. Since the beginning of the pandemic, I have been working to build my telehealth therapy practice. I have been providing EMDR therapy to treat trauma and other issues for the past three years and have seen the effectiveness of the treatment that is an evidence-based therapy for treatment of PTSD and additional mental health challenges including depression and anxiety. I work diligently to help my clients manage trauma responses, anxiety symptoms, depression symptoms, and relational challenges that are often present when dealing with a mental health struggle. I was led to the mental health field after completing my undergraduate degree at Texas A&M University in Nutritional Sciences. I have been working exclusively online since the beginning of the pandemic. I have continued to focus on identifying trauma responses and helping our nervous systems regulate after exposure to stress, adversity, and trauma. I have 8 years experience working with depression, anxiety, and PTSD symptoms and the courageous clients that are seeking help and hoping for a more peaceful way of living. My style as a therapist is typically warm but direct, collaborative, and mindful of your personal autonomy. I find myself using person-centered, attachment-informed, trauma-informed, and integrative treatment approaches to tailor your treatment plan to best meet your needs. I work best with individuals who are interested in self -reflection and developing a growth mindset. I utilize evidence-based treatments primarily including Eye Movement Desensitization and Reprocessing (EMDR), Trust Based Relational Intervention (TBRI), Circle of Security Parenting (COS-P), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI). In my experience, each client has unique needs that dictate the length of therapy. I believe in both structure and flexibility in therapy. After reading all of that, I want you to know I'm a real person just like you who is trying to live a fulfilling, meaningful life. I do not believe that therapy is a quick fix for all that ails but I do believe that with time, effort, and consistency we can work together to tap in to your innate resources to move toward wellness. As a person who has been on both sides of the proverbial couch, I know that therapy can be a powerful and important part of the journey! I wish you all the best as you carefully search for and select a clinician. If you choose, I look forward to being a part of your journey.

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Dontavius Robinson

Offering therapy in OK
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
6 years of experience

Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become entangled with negative emotions. It's during these moments that you have a unique opportunity to learn how to hold space for these emotions, paving the way for something new to emerge. In my practice, I understand that what may initially seem scary and daunting can become familiar territory when you embark on a journey of self-discovery. I specialize in helping you not only understand the "why" behind your emotions but also navigate the expansion (the positive) and contraction (the potential negatives) within yourself. This foundational work builds a stronger and more resilient core, addressing the root causes of many personal struggles. Perhaps you've never had the opportunity to learn effective coping strategies, and that's where my expertise comes into play. I'm here to help you form secure attachments with yourself, fostering a deeper sense of self-compassion and personal growth. Depending on your unique needs and where you are in the world, my services extend beyond traditional therapy. I offer life coaching to help you set and achieve meaningful goals, parenting skills development, and communication skills enhancement. My goal is to provide you with a comprehensive toolkit to navigate life's challenges successfully. If you're ready to embark on a transformative journey of self-discovery, healing, and personal growth, I invite you to connect with me. Together, we'll work towards helping you fulfill your needs, understand yourself on a profound level, and ultimately, create a more fulfilling life. Reach out to me today, and let's begin this empowering journey of self-discovery and personal transformation.

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Melanie Morgan

Offering therapy in OK
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience

Hello! My name is Melanie Morgan and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma, but currently reside in beautiful Key West, FL. I have over 15 years of supervisory and clinical experience working with children, teens, and adults who struggle with a wide range of concerns including depression, anxiety, life transitions, grief, relationship issues, parenting problems, behavioral issues, anger management, self esteem issues, addiction issues and ADHD. I am deeply passionate about maintaining physical health and prioritizing nutrition in my own life therefore it brings me great fulfillment to work with clients seeking to prioritize both their mental and physical well-being. Physical health and mental well-being are inseparable components of overall health. A sound body serves as a foundation for a resilient mind, emphasizing the crucial interconnection between physical fitness and mental health. Engaging in regular exercise, maintaining a balanced diet, and prioritizing adequate sleep not only contribute to physical well-being but also play a vital role in fostering mental clarity, emotional resilience, and overall psychological balance. My counseling style is friendly and interactive with a little side of humor at times. I believe in treating everyone with respect, compassion, and sensitivity. Having a strong rapport with my clients is important to me so they feel comfortable discussing any struggles or concerns they are facing. I believe everyone is unique in their experiences and by working together we will discover the best methods for your success and begin the journey to mental and physical wellness. Life is difficult and does not have to be done alone. It takes a strong person to seek the help they need and begin making changes to lead a more fulfilled and happier life. Therapy can be tough, but it can also be exciting and empowering! When the time comes to start your journey, I will be here for support and encouragement all along the way.

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Dr. Jerard Holton

Offering therapy in OK
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am licensed in Oklahoma, Texas, and Idaho with 6 years of professional work experience in the mental health field. I am also a National Certified Counselor (NCC) certified by The National Board for Certified Counselors (NBCC). My doctorate is in public health where I have specialized in population health management for behavioral health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I also regularly work with military and veteran populations and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sydney Pruett

Offering therapy in OK
Stress, AnxietyLGBTTrauma and abuseDepression
6 years of experience

I am a Licensed Professional Counselor in Oklahoma, Missouri, & New Jersey, & Licensed Clinical Mental Health Counselor in Utah. I have 5+ years of experience in this field. I have experience in helping clients with depression and anxiety, trauma and abuse, and many other concerns. I most enjoy working with clients between the ages 18-35. I believe in treating everyone with respect, sensitivity, and compassion, regardless of background. Working with those who are from more marginalized populations and concerns related to these areas (2SLGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns or disabilities, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well, if your needs meet my scope of practice. Please note that if you are outside of the age range or areas of knowledge that I work within, I may request that you switch to a different therapist. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and vulnerability, and I am proud of you for getting started! *Please do not schedule a session with me until you have received your first message from me! Thank you!*

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Shawn Roberts

Offering therapy in OK
Relationship issuesFamily conflictsSelf esteemCareer difficultiesDepression
4 years of experience

Experience in helping clients with various issues such as relationships, family conflict, motivation, self-esteem, confidence, impulse control, career, direction, and numerous other areas. I believe that if we work together, you may improve in finding your way, answering tough questions, channeling your inner strength, gaining an overall better perspective, or dealing with complicated issues of life. I have developed some very effective interventions for behavioral modification, wellness, and grounding. Taking the first step to engage in therapy takes courage, perspective, and the willingness to embrace change. I am so proud of your strength to get this far! Let's do this!

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This is Anedtra Haynes-Thompson's avatar and link to their profile

Anedtra Haynes-Thompson

Offering therapy in OK
Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching
11 years of experience

I am licensed in Oklahoma with 11 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tessica Taylor

Offering therapy in OK
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoping with life changes
6 years of experience

I am licensed in Oklahoma with 5 years of professional work experience as a Licensed Professional Counselor. I have also been a certified School Counselor for 10 years, working with children from PK-12 in a public school setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Megann Tefertiller's avatar and link to their profile

Megann Tefertiller

Offering therapy in OK
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Cody

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am a licensed professional counselor in Oklahoma and Texas. My Passion... I am passionate about working with individuals and families who have experienced trauma. I believe each person has a unique story to tell and regardless of how difficult things are; they can have hope for a better present and future. Education and Training... I obtained a Bachelors of Science in Psychology, Master of Arts in Clinical Mental Health Counseling, as well as a Graduate Certificate in Trauma Counseling from Regent University. My studies provided me an opportunity to learn how to integrate faith with best practices in the counseling field. I attended over 100 hours of trauma training through various agencies and the VAT online program. I am a certified EMDR therapist, Consultant-in-training, which has been proven effective for people of all ages and experiences. Experience... My professional experience has been working with individuals of all ages and families as well as facilitating classes. I have experience working with a wide range of issues, from co-parenting, blending families, to abuse and other relationship issues.

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How to find counseling in Cherokee

Finding the best therapist close by in Cherokee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cherokee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cherokee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cherokee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cherokee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cherokee, elsewhere in Alfalfa, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cherokee area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cherokee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cherokee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cherokee may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cherokee, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cherokee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cherokee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cherokee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cherokee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cherokee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73728 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cherokee counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cherokee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cherokee, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cherokee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cherokee.

Below are some of the zip codes served by BetterHelp therapists in Cherokee:

73728

Popular cities near Cherokee, OK

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