Welcome to BetterHelp! I am a Licensed Professional Counselor, Supervisor (LPC-S) licensed in Texas with 22 years of counseling experience working in various settings. I have worked with clients whose concerns include, but are not limited to: depression, anxiety, relationships, addictions, LGBTQ+ issues, loss and grief, career, spirituality, and personal growth and development. My counseling style is warm and collaborative. I strive to provide a safe and welcoming space that encourages clients to share what they need to share with me as comfortably as possible. My approach combines primarily cognitive-behavioral, humanistic, and psychodynamic modalities, but I am adept and familiar with others. Depending on your specific needs and readiness for change, you and I will discover your goals and identify ways best suited for you to achieve them. I will check in with you throughout the counseling process to ensure our work together feels like a good fit for you. It is important that you feel heard, understood, accepted, and empowered. It takes courage to reach out for help and to take the first step towards change. I applaud you! If you are ready to take the next steps, I am here to support you along your journey. I look forward to working with you! Heather

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

Dr. Smith has over 25 years of experience working with executives, athletes, first responders, physicians, attorneys, actors, musicians, and other high performance professionals on issues impacting their careers and home life. As a counselor, coach, and consultant, I work with high performance professionals to help them change derailing and self-destructive behaviors that are putting their careers, relationships, health, financial security, and freedom at risk. I hold a Ph.D. in Industrial and Organizational Psychology and a Master's Degree in Counseling Psychology. Areas of specialization include: • Anger • Interpersonal Skills • Emotional Regulation • Self Management • Burnout • Resilience • Executive Wellbeing • Transitions • Reputation Rehabilitation -- Personal, Professional, Public Recovery.

Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.

As a licensed therapist in Texas, I bring 25 years of compassionate professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, anxiety, self-esteem challenges, and stress management with a deeply empathetic approach. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, relationship dynamics, life purpose exploration, and personal identity development. I am particularly committed to creating a supportive environment for women, young adults, and individuals experiencing significant life transitions. I approach therapy as a collaborative journey, emphasizing self-discovery, emotional resilience, and meaningful personal transformation. My goal is to help clients develop robust coping strategies, enhance communication skills, and cultivate greater self-understanding and compassion.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me. The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique challenges of depression, relationship dynamics, trauma recovery, and life transitions. I also provide early morning appointments CST. My goal is to work with individuals who have a restrictive schedule. I am dedicated to helping clients overcome intrusive thoughts that make the day hard to manage. I work to build resilience, gain insight, and cultivate emotional well-being through evidence-based, collaborative approaches. Whether you're experiencing difficult life changes, working through relationship challenges, or seeking support in healing from past experiences, it's my role to assist you with identifying your steps, listen to your story, and encourage you to get on with living; this life that you desire and lead.

Hello! I’m grateful to currently work as a therapist for the past 9 years. I enjoy working with adults and families in various capacities. Some are in the areas of healing from grief related depression, anxiety, boundaries, mood management, marginalized communities, and family conflict. I especially love to help adults journey towards healing past traumas via eye movement desensitization/reprocessing therapy(EMDR), mindfulness based stress reduction(MBSR), and taking an internal family systems or parts work approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a dually licensed therapist with over 10 years of experience, I am a seasoned practitioner who has dedicated my work to helping individuals and families live their most fulfilling life while breaking patterns, forming new meaning in life, and working toward self-fulfillment. I have gained expertise skills working with children, teens, and adults struggling with depression, anxiety, ADHD, family conflict and divorce, and trauma.

Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.