I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment. What is standing in the way of embracing the life you desire. It is not always easy getting to the point of asking for outside help. I recognize and respect the courage that it takes, and I am here to help you. I am a “person centered” therapist who works from a strength-based model using DBT, as well as techniques from CBT to help you access all that is within you to heal and change. One size does not fit all – No two people are the same, so no single therapy modality is right for everyone. I individualize treatment to ensure you are receiving what you need to reach your therapeutic and life goals. When you are willing to seek change, change will happen. Things can get better. Take that first step toward healing. I look forward to working with you!

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist in California with over twelve years of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. As a therapist of color, I bring a nuanced, culturally responsive approach to mental health care. I specialize in addressing a wide range of concerns, including self-esteem, communication difficulties, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic style is collaborative and affirming. I work closely with clients to explore their unique experiences, develop meaningful insights, and cultivate strategies for personal growth. Whether you're struggling with mood disorders, relationship challenges, or seeking greater self-understanding, I'm committed to creating a supportive, non-judgmental space for your healing journey. I draw from evidence-based practices to help clients build resilience, enhance self-love, and move toward more fulfilling lives. My approach honors each individual's distinct path and strengths.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 5 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development. When in session, I utilize trauma-informed and cultural-humility practices to ensure a sense of true respect, sensitivity and compassion for my clients' needs. Because of this, all sessions and services are tailored specifically to address the concerns of each client in their specific life settings. The modalities of therapy that I employ most regularly with my clients include: Psychodynamic, CBT, Existential, Narrative, and Solution Focused. My list of service experience includes: Couple's Counseling/Intimacy issues, Personal Self-Esteem and Decision-Making, LGBTQIA+2 issues, Faith-Based Issues, Anxiety/Depression/Stress, and much more. My hope is that my experience and expertise can be utilized to provide you a safe and secure space where you feel comfortable enough to process your concerns without fear of judgement or rejection. I want to congratulate you on taking this step in your journey to explore the best options for you. I also want to encourage you to continue this process and I hope to have the pleasure of meeting you soon!

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience.

I am licensed in California with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am a 50+ year old man who is licensed in California with 7 years of professional work experience. (Being a therapist was a lifelong goal but a career shift that I made in my mid-40's.) I have a broad range of experience working with couples, individuals, and groups. My expertise is in somatic psychotherapy, which includes nurturing the connection between mind and body. I also have tools, resources and experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I don’t like to assign homework between sessions, but I feel strongly that if you’re only “doing therapy” for one hour each week, then results will not be surprising. For that reason, I help my clients find ways to take the work of therapy into their day-to-day lives and make it part of their overall self-care routine. Personally, I prefer meeting my clients via video sessions, especially in the early stage of therapy when we are getting to know each other. However, I'm open to other forms of working together once we have established some protocol for communication. When I'm not working, I enjoy brisk walks at the beach near my home, and playing with my four-year-old canine companion. Please feel free to ask any questions that would help you to determine whether we could be a good match together.

As a licensed therapist in California with over 25 years of experience, I specialize in supporting individuals through complex emotional experiences. My approach is deeply compassionate and culturally informed, with a particular focus on addressing challenges like depression, trauma, anxiety, relationship dynamics, and personal growth. I bring expertise in helping clients navigate diverse life experiences, including workplace stress, family conflicts, trauma recovery, and personal identity exploration. My therapeutic style centers on creating a supportive, affirming environment where individuals can develop self-understanding, build resilience, and cultivate meaningful change. My practice honors the unique journey of each person, drawing from evidence-based approaches to address a wide range of emotional and psychological challenges. My approach combines cognitive-behavioral, DBT, humanistic, psychodynamic, solution-focused and rational-emotive therapy. We will tailor your treatment plan to meet your unique and specific needs. Whether you're struggling with social anxiety, seeking to improve communication, or working through life transitions, I'm committed to walking alongside you with empathy, respect, and professional guidance.

As a licensed therapist I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic approach focuses on empowering clients to cultivate confidence, improve communication, and rediscover their life purpose. I have extensive experience working with diverse populations, including young adults, women experiencing life transitions, and individuals managing relationship dynamics, caregiver stress, and personal growth challenges. I believe in a holistic, person-centered approach that honors each individual's unique journey. By providing a safe, non-judgmental space, I support clients in developing resilience, understanding their emotional patterns, and creating sustainable pathways toward healing and growth.