Selma started out as a farming town back in the late 1800s but now it relies on retail and technology to keep the town going. Known for their small-town charm and wineries, the city also is known as the Raising Capital of the World because they grow 90% of the United States’ supply of raisins. 

The City of Selma also has some excellent mental health care professionals who are dedicated to helping their citizens with their mental health. Depression, anxiety, PTSD, and other mental health conditions can wreak havoc on your life and make everything a struggle. Speak with one of the therapists in Selma today so you can get back to being happy again. 

This is Dr. Maria Kim's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): Ph.D. in Expressive Therapies,Board Certified Art Therapist(ATR-BC),Licensed Marriage & Family Therapist(LMFT)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 15

I am a marriage and family therapist licensed in California and Illinois over 10 years of experience working as a psychotherapist and art therapist, and am a Ph.D. in expressive therapies. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment, family issues, parenting problems, ADHD, and other life challenges. I also helped many people who have interested in art therapy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in st...

This is Leah Finn's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Depression, Coping with life changes
Years of Experience: 8

Hello and welcome! My name is Leah Finn. I am a marriage and family therapist based out of the San Francisco Bay Area and licensed in California. My goal is to help you achieve your goals. Since 2010, I have worked with clients from a variety of backgrounds and life experiences to effectively manage and cope with a wide range of concerns including depression, anxiety, and relationship issues. I have also helped many people who have experienced trauma, emotional abuse, and/or disability. In 2018, I founded Healing Solutions Psychotherapy. My counseling style is ...

This is Brigette Girardey's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem
Years of Experience: 13

Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 10 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genui...

This is Ruben Martinez Jr's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): MS, LMFT
Therapy Specialties: LGBT, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Ruben Martinez Jr. is an experienced Bicultural and Bilingual Licensed Marriage & Family Therapist. Ruben is skilled in behavioral and mindfulness therapies and conducts individual counseling, family counseling, and life-skills counseling. He is also trained and experienced in Early Childhood Services and has experience working with youth and adolescents and adults adjusting to important life domains including self-care, home living, academic, health, self-direction, leisure, spirituality, social/interpersonal skills, use of community resources, and vocation. Rube...

This is Ralph Monroy's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

My approach is friendly, relaxed, and motivational. Along with providing therapy for relationship complications and mental disorders, I am also a youth soccer coach where patience, understanding, and teamwork are must haves. I have worked with several folks with various diagnosis and have found success by applying a Cognitive Behavioral approach or at times a Rational Emotive Behavioral approach. Another strength of mine is trauma processing, where I apply Eye Movement Desensitization and Reprocessing (EMDR). I am light hearted and work hard to ensure good quali...

This is Rebecca Rice's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 17

Therapy is an important, personal and rewarding journey that can bring fulfilling change. I believe it is an honor and a privilege to be a part of your journey, and to help you get through life’s difficulties with an authentic and nurturing therapeutic relationship. As a Licensed Marriage and Family Therapist, I am committed to working with you to create change by developing goals, identifying and increasing strengths, processing experiences, empowering, nurturing, and providing psycho-education to enable change. My eclectic therapeutic approach is drawn ...

This is Deloy Link's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 25

Welcome to my profile page! I am a Licensed Marriage and Family Therapist with over 20 years of private practice experience. I graduated from Cal State East Bay with a Master of Science degree in Counseling Psychology. I chose Marriage and Family Therapy and Career and Adult Development as my specialty areas of emphasis. My under graduate degree is from Cal Poly San Luis Obispo. My counseling philosophy is supportive, collaborative and proactive. In other words, we get things done! I believe in the science of Biopsychology so I always accept you for who you are...

This is Frederick Wahlig's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 30

My name is Fred Wahlig. I'm a Licensed Clinical Social Worker (LCSW) in San Diego, California with 30 years of experience as a Social Worker and Therapist. I graduated with my Masters in Social Work from San Diego state University in 1991. Prior to obtaining my MSW I worked on a Crisis Line and in a Homeless Youth Shelter. As a Social Worker and Therapist, I have had the opportunity to work with People of , Children and Teens who had experienced physical asexual abuse, Active Duty Naval Personal, Transgender youth in crisis and Adolescent and Teens who were a...

This is Ryan Glathar's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 17

Welcome! Thank you for taking the time to stop by and read my profile. I believe that each of us have the ability and are deserving of living full, happy and healthy lives, however so many of us cannot say our lives fit that description. Together I feel we can identify what is creating the roadblocks to this and work on becoming the best version of yourself. In order for a relationship to be successful those people in that relationship need to establish trust. You are giving me the privilege of getting to know you and I want to make sure that we build our therapeu...

This is Elissa Padilla's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3

I am a Licensed Marriage and Family Therapist with nearly 10 years of experience in various capacities within the Behavioral Health field as a counselor, a case manager, and a social worker. I enjoy working with everyone from teens to military, and those in between. I also have ample experience working with those impacted by substance use disorders, parenting concerns, past emotional trauma, and anxiety. My therapeutic approach depends on each individual's needs! However, I enjoy using Cognitive Behavioral, Solution-Focused, and Psychodynamic therapies to ...

This is Paul (Denny) Rea's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 13

Welcome to BetterHelp and congratulations for taking the courageous first step of reaching out for help - I know how difficult that can be. I am a family and marriage therapist licensed in California with over 13 years of experience working in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, and relationship issues. I also have helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive, and I combine client-centered, humanistic,...

This is Melinna Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): MMFT,LMFT
Therapy Specialties: Stress, Anxiety, Eating disorders, Depression
Years of Experience: 7

Hi, I’m Melinna! Before telling you about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I am a Licensed Marriage and Family Therapist (LMFT) practicing in California with over 7 years of experience working therapeutically with children, teens, adults, couples, families, people of color, and the LGBTQ+ community. I earned my Master of Marriage and Family Therapy degree from USC in 2016 and Bachelor of Psychology degree and Bachelor of English degree from Mount St. Mary’s Univers...

This is Jessica  Ramey's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LPCC,LPC-MHSP,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 3

I am a professional clinical counselor and I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding. I am a retired educator with over thirty-five years experience in working with preteens, adolescents, a...

This is Lisa Calvert's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Hi and Welcome! I look forward to the opportunity to work with you! As I share about myself, I realize one of the most important aspects of counseling is the “relationship.” As your counselor, I will provide you with a safe and caring environment where we can work together. To meet the uniqueness of each of my clients, I like to use a holistic approach while incorporating many counseling approaches. These include (but not limited to) Cognitive Behavioral Therapy, Humanistic/Client Centered, Mindfulness-Based Therapy, Narrative & Creative Therapy and Psychod...

This is Troika Jackson-Grillo's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Janet Bein-Hickey's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Therapy Specialties: Relationship issues, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 36

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jeanne Wenzke's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 14

Welcome. Hi, My name is Jeanne M. Wenzke, and I am a Licensed Clinical Social Worker with over 13 years of experience in both urban and rural communities. I provide culturally sensitive services to clients of all socioeconomic and abilities backgrounds in a respectful, safe, and supportive space. Beginning therapy can feel overwhelming, and the first step is often the most difficult. There may be many issues or one primary concern that you are struggling with and would like to gain insight into and resolve. Together, we will collaboratively identify goals de...

This is Bryan Hixson's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sasha Hawkes's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I specialize in working with parents and parenting challenges, as well as postpartum depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proce...

This is Neil Friedman's avatar and link to their profile
One Of Many Online Therapists Serving - Selma, California (Selma, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Depression
Years of Experience: 40

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Selma?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Selma area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Selma and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Selma or elsewhere in Fresno or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Selma therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Selma and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Selma to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Selma, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Selma, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 93662 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Selma:

93662

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.