Welcome, and I applaud you on taking the first step toward getting your life where you would like it to be. Reaching out can be scary and I would love the opportunity to assist you on your therapy journey. Life can be challenging and my goal is to help you explore your options. I have a master's degree in mental health counseling from Capella University. I have more than 12 years combined experience in mental health. As a licensed professional counselor in Georgia, I have worked with others who are feeling stuck in their lives. My counseling experience can work to your advantage. My counseling approach is brief solution focused therapy and cognitive behavioral therapy (CBT). My goal is to help you where you are now to get to where you want to be. While this is online, it isn't a quick fix and you will have to do some work to get to where you want to go. Whether you feel depressed, anxious, feeling overwhelmed, or not sure of your next steps, let's talk so we can explore your next steps. I believe you can do this. Be empowered!

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

I am a Licensed Professional Counselor (LPC) and Master Addiction Counselor (MAC) licensed in the state of Georgia. I have over years of experience working with a diverse population who face a range of barriers that include anxiety, depression, life transitions, relational conflict, anger management, substance abuse, grief, loss, and other emotional concerns. I am goal oriented and focus my attention on assisting clients to find solutions. I offer a therapeutic approach that is strengths-based and grounded in cognitive behavioral and person-centered theories to provide insight, empowerment, and growth. Each counseling session is tailored to meet the client’s special needs. I also provide a safe environment to build autonomy, self-esteem, and coping skills that can be implemented to assist in daily living. If you feel open to exploring how we can collaborate on making positive changes and healing in, your life, I am here to support and empower you.

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

Kascey Ifill is a Georgia Licensed Professional counselor and Master Addiction Counselor. Additionally she is a Certified Clinical Trauma Professional. She began her career with a Bachelor’s Degree in Criminal Justice and Psychology; beginning her Career as a Counselor in the Prison System. This experience was followed by a Master of Education Degree in Counseling Psychology. Kascey has been a therapist, for the past 20 years in various settings. Kascey has extensive work with facilitating individual counseling as well as addictions counseling in both groups and individually. Kascey has extensive work with individuals with Trauma, History of Abuse, Addiction, Anger Management , Anxiety and Worry. Kascey mainly uses CBT, Motivational Interviewing, and Mindfulness techniques to assist with anxiety, worry, and depression. Kascey also provides services for individuals who are experiencing difficulties in their relationships and/ or working toward a more healthy, trusting and loving relationship with a significant other or family member.

As a licensed therapist in Georgia, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on helping clients navigate issues like depression, anxiety, trauma, and relationship dynamics. I have extensive experience working with diverse populations, including young adults, women, and individuals facing midlife transitions. My therapeutic practice centers on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. I offer a supportive environment where clients can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're struggling with social anxiety, workplace stress, or seeking deeper personal understanding, I'm committed to walking alongside you in your healing journey. Drawing from evidence-based practices, I tailor my approach to meet your unique needs, helping you build resilience, find meaning, and create positive change in your life. I understand that seeking therapy takes courage, and I'm dedicated to providing respectful, non-judgmental support that honors your individual experience.

Congratulations! You have officially taken the first step toward becoming a better version of yourself. Are you seeking to gain control of your life? Have you been allowing your past and circumstances beyond your control to lead you? Through patience and acceptance, I believe therapy can aid individuals by recognizing problems, learning about symptoms, and developing strengths and new skills. My passion lies in helping others achieve a well- balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. Through a person-centered approach, with unconditional positive regard we will focus on your needs, your strengths, and your goals. I specialize in working with individuals to help identify where they are, where they want to be and devise tangible objectives to get there. Let’s take this walk…together! I am passionate about working with individuals who live with: • Anxiety • ADHD • Communication/Conflict Resolution • Depression • Life Adjustments • Psychosis • Self-Esteem Education: Bachelor of Arts Degree- Albany State University, Department of Psychology Master of Science Degree – Troy University, Department of Clinical Mental Health Counseling

I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with over 20 years of professional work experience. I have experience in helping clients with severe mental health diagnoses as well as relationship issues, family conflicts, coping with grief and loss, anger & bipolar disorder. I believe that you are the expert on your story and have many strengths that will assist you in overcoming issues that impact and challenge you in living your best life. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a LCSW with over 20 years of experience helping adults (18+) , Veterans, navigate stress, anxiety, substance abuse, mental illness, homelessness, in a safe, inclusive space. Some of the techniques I use are CBT, MI, and Mindffulness to build coping skills and to connect clients with the necessary resources needed to thrive in their community.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Georgia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, heal from challenging experiences, and cultivate meaningful personal growth. I have extensive experience addressing mental health concerns including depression, anxiety, relationship dynamics, and self-esteem challenges. My practice focuses on creating compassionate, culturally responsive spaces where clients can explore their experiences, develop resilience, and reconnect with their inherent strengths. My therapeutic work emphasizes holistic healing, with particular attention to addressing social anxiety, isolation, communication barriers, and personal transformation. I'm committed to supporting clients as they work through feelings of guilt, shame, and disconnection, guiding them toward self-compassion and renewed purpose. Drawing from evidence-based practices, I offer a supportive, collaborative approach that honors each individual's unique journey. My goal is to empower clients to build more fulfilling, authentic lives rooted in self-love and meaningful connection.