Empowering People and Inspiring Hope This phrase best describes my method and approach that I take in my counseling practice. As a therapist, I am rewarded each day with challenges and an internal feeling of gratitude to be able to inspire hope, provide a renewed purpose and a greater sense of self in their personal journey of life. The life changing moment is when that person discovers their own inner strengths, faith and resiliency to thrive in the midst of their struggle. This promotes a sense of hope and strength which empowers the person to find the tools to work though or overcome a problematic situation. My practice would be most suitable for those struggling with: Low self-esteem Stress Anxiety Feeling overwhelmed Depressed Phase of life issues, Spiritual faith challenges If you’re seeking to rebuild your inner strength, sense of confidence and cultivate the life you’ve always wanted, then I would love to be given the opportunity to assist you towards your goals. My therapeutic technique is Person centered and Cognitive Behavior Therapy and Acceptance and Commitment Therapy. Fusing together my spiritual beliefs, faith, professional skills, personal experience and passion describes my method and practice with the clients that I serve. I am not a spiritual counselor but my faith and counseling training has enabled me to be an effective counselor to help people whether they are in or out of a church or religion. I have worked in the field of mental health for over 25 years in a community setting with various populations. I have dedicated much of my professional practice and community work to helping others to fulfill their dream, achieve their goals and improve the overall welfare of individuals, families and the community as a whole. I appreciate the opportunity to partner with you and assist you in your life's journey!

Hi, I am Martha McKenzie, a Licensed Clinical Social Worker and I have over 30 years of experience working with adults, and teenagers. I received my higher education later in my life. After being married for several years, working, having a baby, and then getting a divorce, I made the decision to go back to school and I am so very glad that I did. I recieved my BSW, Bachelor of Social Work and my MSW, Master of Social Work, at the Florida State University. I received my License, as an LCSW in 2010, which afforded me the opportunity to see clients privately, who have many different disorders, Accomplishing the LCSW License, has made me a much more insightful, respectful, sensitive, compassionate and empathetic human. My education along with my experience has afforded me to help so many others going through hardships of their own. Also, because of the different esperiences in my life, I am able to feel connected to others. Another asset that I have, is that I am able to speak Spanish! My father was a linquist and could speak seven languages and because of high school teachers, teaching Spanish in my days, I was able to take a Spanish class each year of high school. I also, was able to take Spanish in college. I have gained a lot of experience working with the elderly, adults, teenagers and children. I have worked with clients with many concerns including, depression, anxiety, stress, OCD, ADHD, trauma, emotional abuse, domestic violence, parental problems, alcohol and drug use. I consider my specialty to be ADHD with adults, and teenagers. dren. ADHD, is so very interesting, as I can see especially now, how this disorder has been hidden, especially for women and girls until now. More and more females are being diagnosed with having this disorder and many are finding out later in their years. It use to be that only boys would be diagnosed with this disorder, simply because it was more aware in boys than girls, who would mask this disorder, because of shame or embarrasment. Throughout the years, I have attended several ADHD workshops, seminars, and webinars, and read digital information. I also follow many ADHD sites on the web as well as the official ADHD site found on the web. This web is opened to anyone who has ADHD, or anyone wanting to know more about it. I personally subscribe to the Additude magazine, which is the official magazine, which comes out quarterly, written by scientests and doctors. All of this together with my experience of working with teenagers having ADHD, has helped me to become extremly knowledgeable about the disorder. My counseling style is casual, warm, caring and interactive with my clients. My approach with my clients, combines Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness counseling, Psychodynamic counseling. I am also very proud to offer you Christian counseling and my ability to counsel you in Spanish, if needed. Your goals will be tailored to your specific needs and to be achieved by you. They will be written by both you and I, as your input will be extremely important in their being written for you specifically. You have shown courage and strength when you take a step towards seeking help for a more fulfilling, happier life. I look forward in meeting with you, working with you and empowering and supporting you! Thank you, for reading my profile.

Hi there and welcome to the first step in making a positive change. My name is Holly Abbott and I am a licensed professional counselor in the state of Alabama and Georgia. I am also nationally certified as a therapist. I have 12 plus years of working with people from all backgrounds. In the past, I have worked in the school system, private practice and with local agencies to help youth and adolescents, individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are trauma/abuse, ADHD, anxiety/depression, Autism, relationship issues, grief/loss, parenting concerns and life changes. I love people of all ages and backgrounds and feel that I have a calling to help anyone work through difficult times and situations. Showing compassion, acceptance and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment for you. My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Welcome to the first step in making a positive change in your life. This is journey that I am committed to take with you as you seek to live a more happy, meaningful and fulfilling life. I look forward to working with you!

Dr. Karla is a Georgia Licensed Professional Counselor-Supervisor (LPC-S), New Hampshire Licensed Clinical Mental Health Counselor (LCMHC), a Florida Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500) along with Registered Children Yoga Teacher (RCYT) and 200 Hour Experienced Yoga Teacher (ERYT-200), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

Hey there! I’m Marcia — a Licensed Professional Counselor (LPC), long-time wellness educator, and “movement-meets-mindset” practitioner with over two decades of experience supporting adults through stress, life transitions, workplace stress, burnout, compassion fatigue, and the everyday challenges that make it hard to take care of yourself. I’ve worked in a wide range of settings — crisis hotlines, substance abuse, career planning, military units and federal agencies, private practice, higher education and wellness facilitation — and I bring a calm, practical, whole-person approach to every session. Although I my time on BetterHelp is limited, I bring years of clinical work, real-world experience, and mind–body wellness expertise to this space. For the last decade, I’ve also taught fitness, movement, and stress-regulation practices, which gives me a unique perspective on how the body and mind interact when we’re overwhelmed or stretched too thin. I offer short-term therapeutic consults for adults who are stable but overwhelmed, tired of “pushing through,” or struggling to keep up with their own self-care. We won’t do long-term therapy or crisis work here — instead, we’ll focus on practical insight, emotional skills, and small shifts that help you feel more steady, centered, and in control. Who I Work Best With I’m a strong fit for adults who are doing “okay” on the outside but feel overwhelmed, unbalanced, or disconnected on the inside. You’re managing life, but the stress is catching up. You want insight, grounding, and small-but-powerful shifts that help you feel more steady and more like yourself. You’re a great fit if you are: • High-functioning but exhausted or unfocused • Struggling to maintain healthy routines • Navigating busy schedules, burnout, or life transitions • Looking for clarity, grounding, and realistic strategies • Are emotionally stable enough for collaborative, solution-oriented work I may not be the right provider if you are in acute distress, navigating trauma triggers, managing panic attacks, experiencing significant depressive episodes, or need crisis intervention or intensive therapeutic care. I do not offer long-term psychotherapy, emergency intervention, or deep therapeutic work on BetterHelp. What to Expect in Sessions Our sessions are focused, collaborative, and supportive. We’ll start with what’s showing up in your life right now, explore the emotional and physical patterns around it, and talk through practical tools to help you feel more grounded and capable moving forward. You can expect thoughtful questions, real talk, and an approach that honors both your lived experiences and your desire to feel better. If you’re ready for straightforward insight, strategies that make sense, and support that respects your time and your goals — I’m here. Let’s start creating a calmer, stronger foundation for your well-being.

For more than two decades, I’ve sat with people in some of their most vulnerable moments—times when life feels heavy, confusing, or painfully uncertain. I’ve witnessed how depression, anxiety, trauma, grief, and self‑doubt can quietly shape a person’s world, and I’ve also seen the strength that emerges when someone finally has a space where they don’t have to carry it alone. My work is rooted in the belief that every person’s story deserves to be met with respect, curiosity, and compassion. Clients often come to me during major life transitions or when relationships feel strained or overwhelming. Others arrive feeling isolated, unsure of their purpose, or disconnected from their own voice. Together, we slow things down. We make room for emotions that have been pushed aside. We explore patterns that once protected you but now keep you stuck. And we build the resilience needed to move toward a life that feels more aligned and grounded. Culturally responsive care is central to how I practice. I honor the identities, histories, and lived experiences each client brings into the room. Whether you’re navigating workplace stress due to the trauma of individual or institutional racism , ageism, healing from relational wounds, or searching for deeper self‑understanding, my intention is to offer a steady, empathetic presence as you find your way forward. This is a space where you don’t have to perform, please, or pretend. You get to be fully human—and fully supported—as you grow.

HI! My name is Lisa. I am a Licensed Professional Counselor in Georgia. I have been working in this field for over 18 years. I have extensive experience working with individuals, couples, and families through various life challenges. I specialize in working with individuals who struggle with painful life experiences such as divorce, grief and loss, as well as depression, anxiety and other mental health challenges. Because every person is unique, my therapeutic style is based on identifying individuals needs and concerns and building on the therapeutic relationship to create a safe and trusting space for clients to begin working through life's difficulties. I am skilled in Cognitive-Behavioral Therapy, TF-CBT, CTR, Person-centered and Solution Focused , along with many other treatment modalities. Whatever brings you to this place, I hope you find the courage to keep going. Even if you are afraid, do it anyway. It will be worth it!

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have experience in working with teens, and adults facing challenges related to Depression, Schizophrenia, Anxiety, PTSD, Grief, Stress, and Adjustment.

As a therapist and social psychologist who works primarily with the LGBQT+ community and individuals in non-traditional marriages/relationships, I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. My LGBTQ novel, LOUD MESSY PERFECT was released this summer. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Georgia, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on compassionate, culturally responsive care that honors each person's unique journey. I have extensive experience helping clients navigate challenges like depression, anxiety, family conflicts, and self-esteem issues. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and resilience. I work collaboratively with clients across diverse backgrounds, offering specialized support for young adults, women, and those experiencing significant life transitions. Whether you're struggling with social anxiety, workplace stress, relationship dynamics, or personal growth, I'm committed to creating a supportive, affirming therapeutic environment. Drawing from evidence-based practices, I help clients develop practical coping strategies, improve communication skills, and cultivate self-compassion. My goal is to support you in building emotional strength, understanding your patterns, and creating meaningful, positive change in your life.

As a licensed therapist in Georgia, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, addiction, trauma, and interpersonal dynamics with compassion and understanding. I specialize in addressing social anxiety, isolation, communication difficulties, and issues of self-worth. My approach is deeply rooted in creating meaningful connections and helping individuals rediscover their sense of purpose and personal strength. Drawing from evidence-based practices, I offer a supportive environment where clients can explore their experiences, heal from past wounds, and develop healthier emotional strategies. My therapeutic style is particularly attuned to individuals seeking a faith-informed perspective, with a commitment to respecting each person's unique journey. I believe in empowering clients to cultivate self-love, work through complex emotions like guilt and shame, and develop more fulfilling relationships with themselves and others.