Hi, I am Anita and appreciate you stopping by to learn more about me. Both my undergraduate and graduate degrees are in social work. I have been practicing for 15 years in a variety of ways. I have spent 10 years working within short- and long-term addiction rehabilitation facilities, outpatient therapy in clinical setting with children and adults, therapist for Drug Court, children and families in school setting before entering private practice. I have enjoyed working with people from all different backgrounds and walks of life. I am very flexible and easy to communicate with whether it be verbal or written. My treatment approach is client centered and solution focused while utilizing motivational interviewing. I also utilized cognitive behavior techniques integrated with the others. If you think this would be a good fit for you, reach out to me. It doesn't hurt to try. I am looking forward to hearing from you!

I have been helping people achieve their therapeutic goals for over 18 years. Each person is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues. I have experience working with a variety of issues and I especially enjoy helping people manage their relationships. You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can live your life more abundantly.

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Kentucky, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, relationship dynamics, trauma recovery, and life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace stress, interpersonal communication, and personal growth. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate self-understanding. My work is particularly attuned to women's issues, caregiver stress, and the nuanced emotional landscapes of young adults and midlife transitions. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and move toward healing and personal empowerment. Every person's journey is unique, and I'm committed to providing personalized, compassionate guidance that honors your individual strengths and challenges. Together, we can work toward creating positive, sustainable change in your life.

I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Kentucky, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice specializes in helping adults navigate relationship dynamics, communication barriers, and significant life transitions. I have a deep understanding of unique family structures, including blended families, and offer targeted support for young adults, parents, and individuals experiencing isolation or searching for deeper life purpose. My approach is particularly attuned to addressing stress, anxiety, and interpersonal dynamics with sensitivity and practical guidance. Drawing from a Christian-informed perspective, I create a supportive environment that respects individual spiritual beliefs while providing evidence-based therapeutic strategies. My work centers on empowering clients to develop stronger communication skills, manage life changes, and cultivate meaningful personal growth. I am committed to walking alongside you with empathy, understanding, and professional expertise as you work toward your personal and relational goals.

I am licensed in Kentucky with over 24 years of professional experience. I’ve had the privilege of helping people work through stress, anxiety, depression, family conflicts, trauma, and abuse, as well as challenges with motivation, self-esteem, and confidence. My approach is warm, supportive, and collaborative. I believe you are the expert of your own story and that you already have strengths that can help you face life’s challenges. My goal is to help you uncover those strengths and build on them so you can create the change and balance you’re looking for. I have extensive experience in CBT, DBT, Motivational Interviewing, EMDR, and Solution Focused approaches. It takes courage to reach out and take the first step toward a more fulfilling life. I’m here to support and empower you along the way.

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am a Licensed Professional Counselor based in Kentucky with over 7 years of experience providing counseling services to individuals navigating life transitions, emotional challenges, and complex health-related concerns. Prior to licensure, I completed two years of clinical internship experience, and I have been supporting individuals through life transitions in various professional and supportive roles for nearly 13 years. I have spent much of my career working with adults who have experienced acquired or traumatic brain injuries, including seven years providing counseling services in this area. This work has shaped my understanding of grief, identity changes, emotional regulation, and rebuilding confidence after significant life events. I also have experience in community mental health, where I’ve worked with children, teens, and adults from diverse backgrounds. I am currently a doctoral student in Counselor Education and Supervision and am completing my dissertation, which focuses on Perinatal Mental Health in people of color and the importance of culturally responsive care. My counseling style is laid-back, warm, and inviting. I aim to create a space where you feel comfortable being open, asking questions, and moving at a pace that feels right for you. Therapy doesn’t have to feel intimidating or overly clinical; I believe it works best when it feels collaborative, supportive, and grounded in real life. I offer therapy through live chat, a structured, real-time, text-based format that is available to both adolescents and adults. Many clients find that writing helps reduce anxiety, supports emotional regulation, and allows space for thoughtful reflection before responding. For teens, live chat can make therapy feel more approachable, and for adults, it can be a helpful option for those who are not comfortable being on camera or who prefer not to use video sessions. Offering this format is part of my commitment to reducing barriers to therapy and making mental health support more accessible. Limited Sunday live chat appointments may be available upon request. Please message to inquire about Sunday availability.” For clients who prefer other formats, video and phone sessions are also available, allowing us to choose the modality that best supports comfort, engagement, and therapeutic progress. Whether you’re feeling overwhelmed, adjusting to changes, or looking for ongoing support, I’m here to meet you where you are and walk alongside you.

As a Licensed Clinical Social Worker in Kentucky, I bring 17 years of dedicated experience supporting individuals through complex emotional times and experiences. My practice centers on empowering clients, particularly those in the LGBTQ+ community, young adults, and individuals navigating intersectional identities. My therapeutic approach is deeply rooted in understanding the nuanced challenges of depression, anxiety, relationship dynamics, and personal transformation. I specialize in helping clients develop coping strategies, improve communication skills, and cultivate profound self-compassion. With expertise in trauma-informed care and a commitment to creating inclusive, affirming spaces, I support clients through mood disorders, sexuality exploration, women's issues, and life transitions. My work is guided by a profound belief in each person's inherent strength and capacity for growth. I approach therapy as a collaborative journey, honoring each client's unique experiences and supporting their path toward emotional wellness and self-discovery.