When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you.
One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby.
That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.
Cheryl Salas
I am a licensed Marriage and Family Therapist with over 20 years of experience working with couples, individuals, families and groups in both inpatient and outpatient settings. I have worked with clients dealing with a wide range of concerns including spiritual issues, anxiety, grief, relationship issues, stress, career challenges, and divorce recovery. I have also done a lot of premarital work, communication training and have counseled women struggling with eating disorders. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I don't believe in stigmatizing labels. My approach is eclectic and includes cognitive-behavioral, paradoxical, empathic listening and family of origin work. I will tailor our dialog and treatment plan to meet your unique and specific needs, working to find a pace that both challenges you to reach the goals you desire to achieve, while also helping you to feel heard, understood and as comfortable as possible. It takes a great deal of courage to reach out for help in order to have a more fulfilling and happier life and to take the first steps towards change. If you are ready to take those steps, I am excited to help support and empower you. I look forward to working with you!
David Thomas
A trusting and confidential relationship is the foundation for therapy, reducing emotional pain, increasing motivation for change and developing strengths. Through talk therapy we identify values, become aligned with those values as a guide towards health and move from isolation to connection. My style of counseling is centered in being, becoming, belonging and creating a safe space to discover using evidence-based practices. Our mission is wellbeing with a particular emphasis on the unique experience of Black American Men and becoming better for ourselves and our families. The core of my practice centers on self-awareness, discovery and growth. Through experiencing and talk, we develop strategies, bring to light meaning and find direction.. This is facilitated through reflective thought of personal experiences, relationships, community and systems. My approach is as iron sharpens iron, so one person sharpens another. Mental health counseling is a great first step to untangle difficult thoughts and experiences. It is also a wonderful next step to becoming better than our current circumstances that can be difficult or good. The goal is awareness, connection and moving with purpose on life's journey with better ways of handling the vicissitudes of living.
Constance Guthrie
I believe everyone can benefit from therapy, especially in today's world. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I specialize in working with children and families. I do have experience with adolescents and adults as well. I address a wide range of issues such as managing depression, anxiety, grief, emotional-regulation, stress reduction, work-life balance, mindfulness, gratitude, and ADHD. I graduated from Oakland University with a bachelor's in social work, and from MSU with a master's in clinical social work. I am here to guide and help you to heal in a non-judgmental, open, and positive safe space. It would be a privilege to walk with you on your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Franklin
I am licensed in Michigan with 10 years of professional work experience. I obtained a Masters degree in Mental Health Counseling from the University of Phoenix. I have experience in helping clients with stress and anxiety & depression. I am passionate about learning, listening and bringing balance and wellness to the lives of my clients. As a therapist, my aim is to help you better understand your thoughts, feelings, and behaviors, what they mean and how they relate to your present day struggles and challenges. My role is to guide you as you take steps toward positive life changes, healing and a healthy mind. Together we will work to uncover and better understand the life challenges and day to day stressors that detract from your life and focus, by identifying and practicing coping skills that will make you stronger. You have made an important choice for your self-starting the process of exploring what brings you distress and wanting relief. We all have benefit from having someone to share our feelings with and help us make sense of the stresses we face. The treatment approaches that I use are evidence based treatments such as Motivational Interviewing, Cognitive Behavioral Therapy, Strength Based Solution Focused Therapy, and Client Centered Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Surilla Lawrence
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karl Johnson
I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have been practicing for over ten years. I currently work with clients who are wanting to gain a better approach to their life while going through difficulties with transitions, addictions, relationship challenges, self-esteem issues, and/or life rediscoveries, such as motivation for positive change in their day to day lives. My training, education, and experience in counseling have provided me with a strong background in individual, couples, and family therapy. The therapeutic approach is both interactive and collaborative, allowing, the client to have an individualized experience. I specialize in addictions, anxiety, depression, life transitions, relational issues, and stress management. Regardless of the situation I have always provided my clients with the highest quality of care and treatment, treating them with the utmost respect, integrity, and empathy. Encouraging my clients to move towards behavioral transformations without fear or apprehensions. As a result, my clients will gain a positive outlook and adopt new attitudes and positive reactions within their lives. I use an integrated approach and do not believe in a one size fits all model, we are all uniquely different and because of this I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, be proud of yourself for getting started!
Beverly McClain
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sara Mitchell
My name is Sara Mitchell, I am a fully licensed counselor in the state of Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, self esteem, trauma, and confidence. I have a love for working with young adults and marriages, and have seen many positive changes happen in these relationships. I understand the struggles of introverts and highly sensitive individuals and could be a great match for individuals with these temperments. I am a Christian with masters level spiritual training and would be happy to integrate faith into counseling or simply be the peaceful presence your looking for in therapy. I understand creative types and would love to integrate your artwork, songs, and poems into our dialogue about growth and healing. I hope that you find who you are looking for today. Thanks for taking the step of seeking out a counselor. I would be happy to assist you if you think we could be a match. Best of luck to you in your healing journey.
Angela Dixon
I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, depression/anxiety and LGBTQ+ related issues. I'm also a certified Somatic EMDR therapist. I look at mental health from a holistic perspective and I'm interested in how things like lifestyle, nutrition and sleep impact your well-being. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am looking forward to working with you!
Jennifer Wright
I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Valorie James
My name is Valorie James, and I hold licenses to provide counseling services in Illinois, Michigan and Indiana. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self-esteem, & confidence and much more. I also have experience working with individuals coping with life changes. My counseling approach is both focused and professional but also relaxed. I am known for being supportive, attentive, and impartial. I focus on identifying your strengths and helping you maximize them to overcome obstacles and/or manage them effectively in your life. I am available to assist you in addressing current challenges and provide a safe space for honest communication. You have taken the first and most crucial step by reaching out for help. After your review of this message, should you choose to move forward, feel free to view my calendar and choose a day an time that fits you best. Cheers on taking steps to participate in counseling, regardless of whether this is your first go around or not. I recognize it takes courage and thank you for considering me to help you on this journey.
Rita Antani
I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffini Treaster
I strive to be unconventional with y approach to therapy using various methodologies to help clients reach their goals. I provide therapy to men and women as well as the developmentally disabled population. I worked people suffering with various disorders including depression, anxiety, bipolar, eating disorders, substance abuse, career change, parental challenges, ADHD and schizophrenia. She is moderately bilingual with American Sign Language having completed the ASL Certification from Henry Ford College in 2024.
Bryna Bosley
You may know how you would like to feel when your concerns are addressed; if not, I will help you get there through self-exploration and self-awareness. Together, we will use evidence-based practices and trauma-informed approaches to develop better communication and coping skills. I have extensive experience working with individuals who have experienced involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. When we take the major step of improving our mental health and self-care by seeking out support, there is still the fear that we may not be heard or understood. I have learned there is no one-size-fits-all approach to therapy. I recognize you are the expert on your life and experiences! Therapy is a space designed to work for you; you get to set the pace. In our initial session, we will explore what brought you to the session and how you would like to function in the future. We will discuss some background information to begin to analyze patterns and stuck points.
Find a Therapist Near You in Ann Arbor , Michigan
Finding a licensed therapist near you in Michigan can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Michigan, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Michigan (MI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Michigan with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Michigan
When searching for a therapist near me in Michigan, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Michigan, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Michigan.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Michigan want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Michigan
BetterHelp simplifies the process of finding a therapist near you in Michigan without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Michigan (MI)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Michigan
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in Ann Arbor.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.