Many of us can benefit from counseling at some point in our lives. Whether for support during a difficult time, or to gain insight into thoughts and behavior, therapy can empower clients and help them cope with challenges in a healthy way. When it comes to finding a therapist, Billings MT can offer a wider range of choices than surrounding rural areas, but finding the right therapist is often more complicated than making an appointment at the nearest clinic. 

One of the reasons is that under the umbrella of psychotherapy, there are a number of evidence-based approaches and techniques available. Which is most effective depends on the mental health challenge, as well as the preferences of the individual. As with traditional medicine, psychology is specialized. For example, someone who does clinical social work may do excellent work with families in conflict, but is not necessarily trained to treat a personality disorder. What you need may not necessarily be accessible or available nearby. 

This is where online therapy can help. Online therapy through a platform like BetterHelp offers access to over 30,000 mental health professionals that specialize in a variety of therapeutic approaches, and have experience working with a variety of populations. If you’re looking for an MS LCPC, a couples therapist, a licensed social worker, or any other mental health provider, simply fill out an online questionnaire and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can be an essential part of success, if you need to change therapists at any time you can do so at no additional cost. 

Online therapy can also be a convenient solution for many professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you live in the Billings area and are experiencing anxiety disorders, PTSD, or other mental health conditions, therapy can offer the tools you need to feel better. Those who are having challenges communicating with a loved one or are simply looking to gain greater insight into their lives can benefit as well. Reach out to BetterHelp to get started on your mental health and wellness journey. 

 

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Psychologist Shirley Butler providing different types of therapy in Billings

Shirley Butler

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-815
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

Hi, I'm ShirIey, I am a 63 year old Native American Licensed Clinical Social Worker. I have over 20 years experience in the mental health field. I have worked in community mental health and I have worked in Tribal Behavioral Health. In both of these agencies I have worked as a crisis on-call therapist on rotation as well as seeing clients in office. Currently, I operate from a private practice which I established in 2013. Although I have spent a great deal of time living and working on the reservation, I have lived in many other cultures and I truly appreciate diversity. I have always been a very curious person so Social Work has been a great outlet for me to explore populations, cultures, and behaviors. I obtained a Bachelor Degree in 1998 in Human Services Rehabilitation from Salish Kootenai College on the Flathead Indian Reservation in Pablo, MT. I have a Masters in Social Work from Walla Walla University in Missoula, MT in 2004. Once I received my MSW, I practiced for three thousand supervised clinical hours before I was able to sit for my clinical license exam. I have worked with diverse cultures and populations. I am trained in EMDR (Eye Movement Desensitization & Reprocessing) which has proven beneficial in the treatment of PTSD (Post- traumatic Stress) and other adverse/disturbing experiences. What disturbs or traumatizes us is unique to the individual. I prefer to spend time with each new client building a rapport and an alliance of trust and safety. I like to develop a plan of treatment that is tailored to the unique individual and with full collaboration. I am a firm believer in the healing process of telling one's own story and areas an individual would like to examine since they are best at knowing the parts of self they believe need to be examined to help them to progress and grow in their desired direction. I look forward to exploring with you!

Psychologist Natalie Norrell providing different types of therapy in Billings

Natalie Norrell

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-16214
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
12 years offering treatment

I offer a variety of counseling services through my counseling practice. Each is designed to help you live a more fulfilling, engaging and intentional life. Alongside talk therapy, I offer Art Therapy and Equine Assisted Mental Health as an invitation to the many healing benefits of cultivating creativity, horses, nature, movement and touch. In my therapeutic practice, I integrate art therapy and equine assisted psychotherapy with cognitive behavioral therapy. The client can tell their story through the process of art making and the horse as a way to explore their own life as a daring journey; to embody new sources of strength, creativity and renewal. Which approach is right for you? Cognitive therapy adds another dimension – the Here and Now – and therefore can spur change in a timely fashion. Cognitive therapy examines how an individual perceives and interprets meaning in his/her daily life. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior. Cognitive behavioral therapy mixed with Art therapy and Equine Assisted therapy works well in this situation; it develops a new, healthy view of past and current life situations. It takes a great deal of humility for any of us to acknowledge that we are in some way stuck or unhappy, whether this is due to a problematic situation, a stagnant or conflictual relationship, or a self-defeating way of approaching things. It takes courage to open one’s self to explore the underlying beliefs and emotions that perpetuate these issues. Therapy can provide fresh insight and objectivity about these beliefs and emotions, allowing you to develop new ways of approaching the situations or patterns that are troubling you. My role as a therapist is to provide psychological perspective, to facilitate a productive inquiry about your concerns, and to help you develop new skills so that you can make vital changes in your life. Through one-on-one meetings, you can come to see yourself, your obstacles and your opportunities more clearly – and make decisions that bring you closer to the person you want to be and the life you want to live.

Psychologist Karen Galvin providing different types of therapy in Billings

Karen Galvin

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-18597
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
30 years offering treatment

Hi, I am Karen Galvin, a Licensed Clinical Professional Counselor in Montana. I have provided 25 years of service for children, teens, adults, couples and aging populations. My experiences as a clinician include home-based counseling, outpatient therapy, residential and long term psychiatric treatment and hospital care. My training and practice experiences bring a strong developmental background, with ability to serve a broad range of issues throughout the life span with care, compassion and competence. My counseling style is positive, strength based, collaborative and flexible. I strive to meet you where you are, listening and assisting you to understand yourself and others better, and to work through challenges to cope effectively and thrive. I want you to look forward to your sessions and feel yourself grow. Some tools I may bring to assist you in meeting your needs and reaching your goals include a person centered approach, Cognitive Behavioral Therapy, solution focused therapy, EMDR, hypnosis and mindfulness. I will tailor strategies and treatment plans with you to meet your individual needs and style Congratulations on taking this step to create the changes that will lead to more happiness and satisfaction in your life. I am here to encourage, mentor and support you in this important journey. I look forward to getting to know you and watching you grow!

Psychologist Lisa Johnson providing different types of therapy in Billings

Lisa Johnson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-24410
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issues
10 years offering treatment

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

Psychologist Paul Dokey providing different types of therapy in Billings

Paul Dokey

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-754
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.

Psychologist Monique Paulus providing different types of therapy in Billings

Monique Paulus

Clinician
License Type(s): AZ LCSW LCSW-19247, MT LCSW BBH-LCSW-LIC-8987
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
13 years offering treatment

As a licensed therapist in Idaho, Montana, and Arizona. I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and addiction, with a compassionate and holistic approach. My therapeutic work focuses on understanding each person's unique journey. I offer supportive guidance for individuals struggling with isolation, relationship dynamics, workplace stress, and personal identity challenges. Whether you're dealing with panic attacks, processing past trauma, or working through family and relationship issues, I'm committed to creating a safe, affirming space for your healing. I have extensive experience supporting diverse populations, including veterans, first responders, and individuals exploring complex personal experiences. My approach is collaborative, non-judgmental, and tailored to meet your specific emotional needs and personal goals.

Psychologist Cheryl McNeil providing different types of therapy in Billings

Cheryl McNeil

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-411
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years offering treatment

I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my community My approach with any client is eclectic and responsive to a client's needs. I have dealt with a range of clients (from teenagers and young adults at the Job Corps), to adults dealing with childhood trauma, relationship issues, abuse, addiction issues, mental health disorders, lifestyle concerns--and have been blessed by some clients telling me I have saved their lives! Acceptance of one's life situation, and understanding the need to change or make different choices and the courage to do so are what I can assist with. Look forward to assisting those who are seeking help.

Psychologist Blanche Sumner providing different types of therapy in Billings

Blanche Sumner

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-55464
Mental Wellness Specialties: LGBTTrauma and abuseGriefSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Professional Counselor (LCPC) in Montana with 9+ years of experience working predominately with Indigenous people and adolescents to transitional age adults. I have specialized experience with grief, shame, LGBTQIA2S+ related concerns, and trauma; along with many other topics my clients wanted to work on. I feel that awareness of your internal world is important to then take back control. I believe in mutual respect, meeting you emotionally where you are, supporting your treatment goals, and cheerleading your progress on your healing journey.

Psychologist Loretta Abbott providing different types of therapy in Billings

Loretta Abbott

Clinician
License Type(s): CA LCSW 71257, MT LCSW BBH-LCSW-LIC-64807
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
19 years offering treatment

As a licensed therapist in Montana, I bring nearly two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, supportive spaces for clients navigating social anxiety, trauma recovery, and life transitions. I specialize in working with LGBTQ+ communities, veterans, and older adults, offering trauma-informed care that honors each person's unique journey. My approach integrates evidence-based practices to help clients develop resilience, process challenging experiences, and cultivate meaningful personal growth. With expertise in addressing stress, anxiety, addiction, and trauma, I'm committed to walking alongside my clients with empathy, respect, and genuine understanding. My goal is to empower individuals to discover their inner strengths and create positive, sustainable change.

Psychologist Rebekah (Beki) Uski providing different types of therapy in Billings

Rebekah (Beki) Uski

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-44128
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years offering treatment

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marcella Aronson providing different types of therapy in Billings

Marcella Aronson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Margaret Mitchell providing different types of therapy in Billings

Margaret Mitchell

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-79317, OK LPC 11036
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteem
5 years offering treatment

Struggling with identifying why you have the thought patterns, reoccurring thoughts, interpersonal relations and experiences that you do? Seeking light in the darkness of your mind can be a discouraging and intimidating journey. However, you don't have to travel along this journey alone! I will assist you in exploring the "why" regarding your personal experiences and how your early childhood experiences play a role. Through a holistic approach I focus on what makes you, YOU! I am inquisitive and enjoy knowing the "why", therefore I often find myself using shadow work to help clients better understand hidden parts of their inner person, wounded child, etc. that may be hindering them from achieving their goals and struggling to reach contentment within their lives. If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you and assist in shining light wherever darkness may be!

Psychologist Kurt Ruffley providing different types of therapy in Billings

Kurt Ruffley

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-68359
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
4 years offering treatment

Hi, I’m Kurt Ruffley, founder of RuffStuff Counseling PLLC. I specialize in providing accessible, trauma-informed therapy for veterans, children, and underserved communities. With a background in both military service and education, I bring a grounded, compassionate approach to counseling that honors resilience and fosters growth. My practice integrates telehealth convenience with occasional in-person sessions in Montana’s Flathead Valley, and remote access to rural Montana ensuring flexibility and connection. At RuffStuff Counseling, I focus on creating a seamless client experience—from secure HIPAA-compliant intake to personalized care planning. I incorporate mindfulness-based approaches to help clients build emotional awareness, reduce stress, and reconnect with their inner strength. Whether you're navigating life transitions, anxiety, grief, or identity development, I’m here to walk alongside you with purpose and authenticity. I’m deeply committed to community outreach, with a focus on supporting individuals experiencing homelessness, veterans reintegrating into civilian life, and children and young adults with disabilities and trauma experiences. My work is rooted in the belief that everyone deserves access to compassionate, effective mental health care—no matter their circumstances. If you’re ready to take the next step toward healing and growth, I’d be honored to support you. Feel free to reach out or schedule a session—I look forward to connecting with you.

Psychologist Donna Gettle providing different types of therapy in Billings

Donna Gettle

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-1373
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
22 years offering treatment

As a licensed therapist in Montana, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding and addressing stress, anxiety, relationship dynamics, grief, and self-esteem concerns. I recognize that healing is a unique journey for each person, and I strive to create a supportive environment that respects individual beliefs and backgrounds. Whether you come from a faith-based perspective or a secular approach, I am committed to meeting you exactly where you are in your personal growth process. My therapeutic practice is designed to help clients of all ages develop meaningful coping strategies, rebuild emotional resilience, and cultivate a deeper understanding of themselves. I draw from evidence-based techniques to provide personalized support that honors your individual experiences and goals. With a genuine passion for helping people navigate difficult transitions and emotional landscapes, I am dedicated to walking alongside you with empathy, respect, and professional expertise. Together, we can explore pathways toward healing, personal growth, and emotional well-being.

Find a Therapist Near You in Billings , Montana

Finding a licensed therapist near you in Montana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Montana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Montana, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Montana (MT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Montana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Montana with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Montana

When searching for a therapist near me in Montana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Montana, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Montana.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Montana want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Montana

BetterHelp simplifies the process of finding a therapist near you in Montana without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Montana (MT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Montana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Montana, including residents in Billings.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Montana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Billings can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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