Betty Gutman
Welcome.. I am an LCSW with licenses in CA, MI, Mt. I moved to Ventura in 2017 closing my private practice in Helena, Mt. I have 25+ years of experience. providing therapy for adults with depression, anxiety, loss and relationship difficulties. I offer therapy to adults of all ages, stages and gender diversity. I have a compassionate interactive style working with my clients as partners in their healing journey. I have certified training in couples therapy, EMDR, EFT, and CBT. I often use visualization and mindfulness to create a safe and calm space for clients. Exercises to develop coping strategies and alleviate negative thinking are also methods I use drawing on the science of neuropsychology. I have extensive experience providing counseling for LGBTQ clients in individual and couple counseling. The challenges can be unique in negotiating acceptance and normalizing your experiences. while a person can feel better after a good talk with a friend or family member, talking with a trained professional helps alleviate emotional distress by learning better ways of coping, resolving past issues and improving communication. I offer you an opportunity to face your difficulties constructively and confidentially, freeing you to be the best you and enjoy all the good things your life can have to offer. " When you are lonely or int he darkness allow me to help you to find the astonishing light of your own being" (Hafiz) I look forward to working with you.
Dr. Ariel Goodman Williams
I am a Clinical Mental Health Counselor licensed in the state of Montana. I also hold a PhD in Counselor Education and work as a professor of counseling. Because of my role in teaching future counselors, I am committed to staying up-to-date, informed by the research literature, and passionate about the field of psychotherapy. My clients face a variety of issues from mild life dissatisfactions to overwhelming despair. I embrace a holistic model of healing that strives to empower clients through addressing core concerns and patterns that no longer serve them. People often tell me that my counseling style contains a balance of supportive and challenging interventions. I believe all people deserve to feel respected during the challenging process of seeking help, which is why I always work to provide empathic responding, curiosity vs. judgment, and humor when appropriate. I communicate my respect for my clients by being interested in them as human beings and by being aware of the time and resources they put into the counseling process. Every client is different and I work with each individual to understand how I can best support their unique needs and desires for the process and outcomes of counseling.
Wendy Goffena
It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services in a Clinical setting, and cumulatively, 24 years in mental health services. I am currently employed in a Community Mental Health Center in Central Montana, providing services to a diverse population of clients ages 18-90 seeking assistance for their mental health and well-being. My client caseload is comprised of Military Veterans, people needing extra support cop8ng with common mental health issues, the severely mentally ill and disabled, and court mandated clients. I treat Indiduals and families affected by depression, anxiety, PTSD, victims of many types of abuse/trauma, complex grief and loss, anger management, and interpersonal relationship challenges related to hone, family, and work life. I have a passion for helping others and my experience encompasses a wide range of therapeutic settings providing Individual, Group, and Family Therapy services to clients. Experience: 5 years in a rural Montana County Mental Health Center, 2 years in Medical Social Work providing Therapeutic Support Services to patients, diagnosed with Stage 4/5 Chronic Kidney Failure, 16 years in an inpatient Residential Treatment Center for Emotionally Disturbed youth ages 8-18, 3 years in Department of Justice Correctional facility to Adolescent Girls 1 year in Child Protective Services, and 4 years providing services/case management to a partial and intensive outpatient day treatment programs in an alternative school. A Montana native, I have lived in Montana most of my life and come from a farming and ranching background. I was raised in a hard working, law abiding family with strong values and beliefs. I earned my undergraduate degree in Elementary Education from Montana State University in Billings, Montana; and taught in small communities for 7 years. I returned to Graduate school in 2013. Graduated with Honors in 2015 with aMasters degree in Social Work from Walla Walla University Billings Satellite campus. I completed licensure requirements and have held a professional license for Licensed Clinical Social Work for 9 years. My approach to therapy is client centered: clients are the experts on their lives and are the key instruments of integrating change into their lives. Working in collaboration with my clients to determine the direction and depth of therapy. Through a strengths-based and Motivational Interviewing perspective, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment goals that help build confidence and empower them to accomplish their goals. I utilize Cognitive Behavioral Therapy (CBT), to assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Utilization of Dialectical Behavior Therapy (DBT), I support clients through development of mood regulation skills that include: mindfulness, positive coping skills, distress tolerance, interpersonal effectiveness, and modulating emotional regulation. Action and Commitment Therapy (ACT) utilizing client strengths, acceptance and mindfulness strategies to increase psychological flexibility in inducing behavioral change. Eye Movement Desensitization and Reprocessing Therapy (EMDR) offering effective tools for processing past trauma experiences that impact interpersonal relationships and day to day functioning. My goal is to assist clients towards a life where they feel more joy and freedom from mental health symptoms and the ability to cope more effectively with the stressors of life . Outside of my work as a therapist, I have many varied hobbies and interests. I enjoy the great Montana outdoors engaging in hiking, fishing, camping, exploring historical sites, rock-hounding, and gardening. I am an avid artist and enjoy expressing my creativity in many ways: drawing, painting, crocheting, and crafts. I also enjoy merging creativity with my therapy pursuits. ________________________________________ SPECIALTIES •Management of Stress, Anxiety • Depression • PTSD-military and diverse trauma events • Self-Esteem, Confidence, Empowerment • Coping with Terminal Medical Illness and End of Life:Individual & Family • Coping and Adjustment to adverse life events Additional experience: Trauma and abuse, Domestic violence, Interpretation Challenges: Relationship issues related to marriage & family, Intimacy, Parent/Child relationships Anger management , Career difficulties , Sleep Difficulty, Bipolar disorder , ADHD, Schizophrenia Years of Clinical Licensed Experience: 9 Years of Mental Health Experience: 24
Yvette Nolting
Greetings. I am a Licensed Clinical Professional Counselor licensed in Montana. I have a Masters Degree in Mental Health Counseling with over 24 years of experience working as a therapist. I have treated clients with a wide range of concerns including depression, grief and bereavement, career difficulties, communication issues, trauma, and low self-esteem. I have found fulfillment in my role as a therapist and appreciate the privilege of serving others. My counseling style is attentive and interactive. I believe in treating each individual with dignity, respect, and compassion. My approach includes cognitive-behavioral and client centered counseling. I share my knowledge with you to help you make decisions that are balanced and well explored. If you are ready to start this journey to wellness, I am here to listen and support you.
Kasey Anderson
My experience offers effective outpatient, individualized, and psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression & Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life. Trauma & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post traumatic events. The goal is to help you overcome these symptoms and guide you through the process of grief and healing. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.
Donna Marchington
I am licensed in Montana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stormy Filson
I am a Licensed Professional Counselor with over 15 years experience working in Behavioral Health. I have assisted individuals ranging in age from 5-85 with a variety of issues including managing and resolving anxiety and depression, behavioral problems in children, stress management, marital concerns/communication, grief and loss, and trauma. I believe in creating trusting relationships and empowering those I work with to be their most authentic, healthy and balanced selves. My style is warm, accepting and non-judgmental. I typically use CBT, DBT, and trauma-focused techniques, but we will work together to find the interventions best suited for you. Thank you for taking the time to learn more about me. I look forward to hearing from you!
Angela Gardner
I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shila Johnson
I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tara Ashley
I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Columbus
Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Columbus that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbus region and in the state of Montana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Columbus therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Columbus area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Stillwater, or in the greater state of Montana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbus therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Columbus may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Montana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Columbus online therapy platform verified?
Therapists in Columbus, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Columbus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Columbus?
One of the potentially rewarding aspects of working with a Columbus therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59019 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Columbus counselor?
Before seeing your Columbus therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Columbus therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Columbus counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Columbus, Montana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Columbus therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Columbus:
59019