As a licensed therapist with extensive experience serving individuals across Montana, I specialize in supporting adults through life's complex transitions and emotional challenges. My professional background includes comprehensive work with veterans, focusing on their unique mental health needs and helping them navigate post-service adjustments. My therapeutic approach centers on addressing depression, anxiety, stress management, and personal growth. I bring a compassionate, direct style that honors each individual's experiences and strengths. Whether you're struggling with self-esteem, parenting challenges, or adapting to significant life changes, I'm committed to providing thoughtful, personalized support. With decades of clinical experience, I understand the nuanced emotional landscapes individuals traverse. My goal is to create a supportive environment where you can explore your concerns, develop resilient coping strategies, and move toward meaningful personal transformation.

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

I have been a therapist for 20 years. I have done extensive work with families in conflict and with victims of domestic violence. In addition, I am a military veteran and very well versed in all areas of military life, having been a child in a military family, being a military wife, and being in the military myself. I am also the mother of two veterans. I have had a general private practice of my own and I work in a rural area with both adults and children. I have a very calming and non-judgmental approach with my clients, as I just love people and I want to help.

I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.

I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you on that journey. I am a Christian but I do not force my beliefs on anyone. I hope you will explore my background with an open mind and heart.

I have worked in several settings (private practice, mental health centers, family-based services, juvenile, and adult corrections, dual diagnosis (alcohol/drugs, clinical syndromes, clinical personality patterns), psychiatric. Several of my mentors were rational-emotive therapists. My personal passions are high-level fitness (weight lifting, running, biking), wildlife advocacy. I have been a horseman/rancher and have horse-related activities./business. I like hiking, especially in Glacier. Yellowstone, the Bob Marshall Wilderness. I am a veteran.

I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my community My approach with any client is eclectic and responsive to a client's needs. I have dealt with a range of clients (from teenagers and young adults at the Job Corps), to adults dealing with childhood trauma, relationship issues, abuse, addiction issues, mental health disorders, lifestyle concerns--and have been blessed by some clients telling me I have saved their lives! Acceptance of one's life situation, and understanding the need to change or make different choices and the courage to do so are what I can assist with. Look forward to assisting those who are seeking help.

I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have 4 years of professional work experience helping clients with coping with anxiety, depression, lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Struggling with identifying why you have the thought patterns, reoccurring thoughts, interpersonal relations and experiences that you do? Seeking light in the darkness of your mind can be a discouraging and intimidating journey. However, you don't have to travel along this journey alone! I will assist you in exploring the "why" regarding your personal experiences and how your early childhood experiences play a role. Through a holistic approach I focus on what makes you, YOU! I am inquisitive and enjoy knowing the "why", therefore I often find myself using shadow work to help clients better understand hidden parts of their inner person, wounded child, etc. that may be hindering them from achieving their goals and struggling to reach contentment within their lives. If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you and assist in shining light wherever darkness may be!

As a licensed therapist in Montana, I bring over a decade of experience supporting individuals through life's most challenging transitions. My practice is deeply rooted in understanding the complex emotional landscapes of stress, trauma, grief, and personal growth. I specialize in helping clients navigate difficult experiences, from social anxiety and relationship challenges to life purpose exploration and healing from past wounds. My approach is compassionate and holistic, focusing on empowering individuals to develop self-love, improve communication, and overcome feelings of isolation. I work with diverse populations, including young adults, veterans, first responders, and individuals experiencing significant life changes. By creating a supportive and non-judgmental space, I help clients build resilience, develop healthy coping strategies, and rediscover their inner strength. I am committed to walking alongside you as you work through complex emotions, relationship dynamics, and personal transformations. Together, we can explore your unique journey and develop meaningful strategies for healing and personal growth.

Welcome to where I believe in a collaborative and empowering approach to healing. As a licensed clinical professional counselor and retired Army veteran, I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy (CBT), a proven method that focuses on identifying and changing negative thought patterns and behaviors. At Straight Forward Therapy, we'll work together to understand your concerns, develop effective coping strategies for stress and anxiety, and improve your overall emotional well-being. I'll provide a safe and supportive space for you to explore your challenges, build resilience, and navigate life's transitions. It's okay to not be okay. I'm here to support you on your journey towards healing and a more fulfilling life.

As a licensed therapist serving Montana, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on helping clients develop stronger self-understanding, improve communication skills, and build resilience through personalized, compassionate care. I have extensive experience working with young adults and men addressing issues like stress, relationship dynamics, self-esteem, and personal growth. My therapeutic approach centers on creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and cultivate meaningful personal transformation. I draw from evidence-based practices to help individuals manage anxiety, work through life transitions, and develop more authentic, empowered ways of engaging with themselves and others. I am committed to meeting each client where they are, honoring their unique journey, and providing thoughtful, culturally responsive guidance. Whether you're struggling with interpersonal challenges, seeking personal development, or working through significant life changes, I'm dedicated to supporting your path toward healing and growth.