Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing. I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy. My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.

Diana Lively earned her Master’s Degree from Northeastern State University in Criminal Justice in 2001. Diana earned her Master Degree in Alcohol and Drug Abuse Counseling in 2013 and is Dual Licensed as a Licensed Professional Counselor Supervisor (LPC-S) and a Licensed Alcohol and Drug Counselor/ Mental Health Supervisor (LADC/MH-S) in the state of Oklahoma working with co-occurring disorders. Diana is a member with the International Certification and Reciprocity Consortium (ICRC) as an Internationally Certified Advanced Alcohol and Drug Counselor. Diana is passionate about helping clients gain insight and make positive steps toward a healthier self and motivates change in relapse prevention services as well as aiding the family with understanding of dysfunction. Diana has worked for two years at a community mental health agency after earning her Master’s while working towards licensure. While working in community mental health, she was afforded the opportunity to work with a wide variety of co-occurring diagnoses and apply psycho-education techniques with her clients. Diana has worked with the court system promoting alternative to sentencing and rehabilitation services. Diana has been working in the Mental Health field for over eleven-years in this area and is a ADSAC Facilitator and facilitates recovery and prevention groups. Diana enjoys providing educational outpatient groups in Co-occurring therapy. Diana’s approach to therapy focuses on utilizing Cognitive Behavioral Therapy (CBT) and use of the Matrix model in recovery along with other appropriate theoretical approaches and interventions to address the individual client’s and their family needs. Diana is certified to administer Drug and Alcohol Assessments. Diana is CAM certified in crisis work and suicide prevention. Diana utilizes a holistic and wellness model approach to recovery and is very eclectic in philosophical healing earning an honorary degree with a Doctorate in Divinity. Diana’s passion in recovery and relapse prevention utilizes a mindfulness approach and wellness from a background in human behavior. Family focused therapy entails the following: Family counseling developing insight to interpersonal relationships to regain a healthy connection within relationships. Therapist use techniques of psycho education with the goal of teaching clients and their families about the nature of the dysfunction. Family-focused therapy involves members of the family to assist members to understand their role in the healing process of identify dysfunction and focus on solutions. The therapy seeks solutions to resolve family dysfunction with each member role and support within the concept of family. Goals are to heal within members and be active in decision making processes to support one another with more positive communication skills and develop a healthy family unit. This therapy technique supports the family system with interaction, function of each member and how to develop healthy roles within the family unit to enable the family to be homeostatic. The therapy approach is with positive encouragement and acknowledges grief, stressors, anger, and conflict within the dysfunctional unit to provide a satisfying marriage relationship, empowering the family as a unity, communication and acceptance with appreciation of each member to respect boundaries, development of quality time within the unit with the goal of long term values, beliefs and strengths discounting negative characteristics within the family unity as a whole. Examine faith based approaches and examine blended as well as traditional beliefs systems. Diana has experience in working with clients utilizing a healthier manner to conflict resolution by increasing an understanding of the other person, building trust, and strengthening relationships. Diana has experience with multidimensional construct that combines, needs, interests, and personality characteristics that reflect the stimulus, direction, and persistence of career-related behaviors for personal and professional development.

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

I am a licensed professional counselor, licensed in the state of Oklahoma with over 10 years of experience working with families and individuals. I have worked with children with trauma and abuse, adolescents and adults with addictive behaviors, depression, anxiety, mood disorder, ADHD, and many other disorders. I am available to partner with families and individuals as they identify their behavioral, emotional, and mental health needs.

I bring over 14 years of experience in providing therapeutic services and counseling in diverse and challenging environments. My specialization lies in supporting individuals and families impacted by addiction, intimate partner violence, and the criminal justice system, including pre and post incarceration. My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives. My therapeutic approach emphasizes empathy, respect, and collaboration. Discussing and incorporating your faith is always welcomed. Extensive experience working with individuals within the criminal justice system, offering pre- and post-incarceration counseling and addressing the emotional and social challenges of reentry. Compassionate guidance for families impacted by a loved one’s incarceration, offering coping strategies and support in navigating the prison system, probation/parole, court programs, as well as emotional and logistical challenges of separation. Skilled with individuals with substance use disorders, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and harm reduction strategies. Expertise in supporting survivors of IPV, including trauma-informed counseling, safety planning, and crisis intervention. Experienced in working with both survivors and perpetrators of violence to break cycles of abuse and promote healthy relationships. Working with parents facing challenges in raising their children, especially those affected by substance abuse, trauma, foster care, or involvement with the criminal justice system.

My name is Derrick “Woody” Woodbury and I am a licensed professional counselor (LPC) in the state of Oklahoma. I have been offering private practice services for the last 4 years and I have also offered independent contractor services for the last 8. I see mild to moderate mood disorder clients, anger management, grief, marriage issues, men issues, LBGQT+, adjustment disorders through cognitive behavior therapy (CBT), faith based practices with addition areas of competence in solution focus therapy and choice/reality therapy. I look forward to working with you and assist in working towards presenting the best version of you!

My name is Shannon and I am an LCSW in Norman, OK. I have worked in a therapeutic setting for over 18 years and still feel it is my calling. I have worked in youth and family centers, been a coordinator for in-school therapy, a manager for Victims of Crime Act, worked with the court and prison systems, completed assessment and referral for SMI individuals, and have been in private practice. My therapy style is relaxed, warm and my approach is CBT, Psychodynamic and the empowerment approach. I believe we all have strengths and once we begin to recognize them we will begin to use them and will continue to build. I look forward to working with you.

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My professional approach centers on helping clients develop resilience, improve communication, and rediscover their sense of purpose. I have extensive experience working with young adults and women addressing challenges like depression, anxiety, stress management, and self-esteem concerns. My practice particularly focuses on supporting individuals experiencing posttraumatic stress, chronic health conditions, and ADHD-related difficulties. My therapeutic style is compassionate and collaborative. I believe each person has unique strengths and inherent capacity for healing. By creating a supportive, non-judgmental environment, I help clients develop practical coping strategies and explore meaningful pathways toward emotional wellness. I am committed to tailoring my approach to meet each individual's specific needs, honoring their personal experiences and goals. Together, we can work to transform challenges into opportunities for growth and self-discovery.

Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change. I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals. As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey. Let’s work together to create the life you envision.

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, & coping with loss. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, stress, and trauma-related challenges. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth Through evidence-based techniques, I aim to support individuals in developing healthier coping mechanisms and improving their overall emotional well-being. I approach each therapeutic relationship with genuine empathy, respect, and a collaborative spirit. My goal is to walk alongside you as you discover insights, build self-understanding, and create positive changes in your life. Together, we can work towards healing, personal growth, and emotional balance.

Early 40’s, pronouns she/her, flexible schedule and ready to listen. I’ve worked with kids of all ages (if you want to discuss parenting) and adults of all ages. I’ve been a licensed counselor for 7 years and a school counselor and teacher before that.