Why does it seem like no matter how nice you are to everyone, you do not have anyone to talk to? Does it seem like nobody understands you? Are you having a hard time talking to people? You may have a condition called social anxiety that prevents you from being able to relax around people. There are some amazing mental health professionals in Selma who know how to diagnose and treat this and other similar conditions.

Some awesome places to meet people in Selma include great places to eat, a waterpark, miniature golf, and some parks such as Lions Pride Park, Universal City Park, John S. Harris Park, and the Stage Stop Park, which has some terrific trails to explore. Once you start getting treatment from one of the Selma therapists, you will be able to open up and enjoy yourself more and others will enjoy being around you as well.

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Psychologist Dr. Sandra Webster-Brown providing different types of therapy in Selma

Dr. Sandra Webster-Brown

Clinician
License Type(s): CO LPC LPC.0015163, TX LPC 81682
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
7 years offering treatment

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

Psychologist Jessica Skinner providing different types of therapy in Selma

Jessica Skinner

Clinician
License Type(s): TX LCSW 42476
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

Psychologist Karen Evanson providing different types of therapy in Selma

Karen Evanson

Clinician
License Type(s): TX LPC 60013, OK LPC LPC04125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementADHD
21 years offering treatment

As a licensed therapist in Oklahoma, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on creating a nurturing, faith-informed therapeutic environment where clients can explore healing and personal growth. I specialize in addressing challenges related to stress, anxiety, trauma, anger management, and ADHD. My practice focuses on helping individuals work through difficult experiences, including guilt, shame, panic disorders, post-traumatic stress, phobias, and family dynamics. I am committed to supporting clients in developing healthy coping strategies and finding paths toward forgiveness and emotional resilience. Drawing from evidence-based practices and a deep understanding of human experience, I strive to provide empathetic, personalized care that honors each individual's unique journey. My goal is to walk alongside you, offering supportive guidance as you navigate life's most challenging moments and work toward meaningful personal transformation.

Psychologist Dr. Cedric Wood providing different types of therapy in Selma

Dr. Cedric Wood

Clinician
License Type(s): TX LPC 13676
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
27 years offering treatment

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melinda Johnson providing different types of therapy in Selma

Melinda Johnson

Clinician
License Type(s): TX LPC 79401
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

Psychologist Shawnette Miles providing different types of therapy in Selma

Shawnette Miles

Clinician
License Type(s): FL LCSW SW23436, TX LCSW 114699
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Florida, Texas and Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nealy Jenkins providing different types of therapy in Selma

Nealy Jenkins

Clinician
License Type(s): TX LCSW 54969
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
14 years offering treatment

I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.

Psychologist Jamie Trahan providing different types of therapy in Selma

Jamie Trahan

Clinician
License Type(s): TX LCSW 59389
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

Psychologist Dr. Julia Carter providing different types of therapy in Selma

Dr. Julia Carter

Clinician
License Type(s): TX Psychologist 37079
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cassandra Parada providing different types of therapy in Selma

Cassandra Parada

Clinician
License Type(s): TX LCSW 54145
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Chase Sorrells providing different types of therapy in Selma

Chase Sorrells

Clinician
License Type(s): TX LPC 84281
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cynthia "Cindy" Baylor providing different types of therapy in Selma

Cynthia "Cindy" Baylor

Clinician
License Type(s): TX LPC 15032
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
5 years offering treatment

I am a Licensed Professional Counselor in Texas. I work with clients who are overwhelmed, anxious or weighed down by the stress of daily life. I provide a safe space to breathe, to be heard, and to find tools that help you cope with life's demands while reconnecting with your own strength. My goal is to walk alongside you, offering support, insight, and compassion as you move toward greater balance, peace, and fulfillment. I specialize in Anxiety, Mild Depression, and Life Stressors. You don't have to navigate this alone. If you're ready to take the next step toward balance and healing, I invite you to reach out, and I would be honored to walk this journey with you. My approach to counseling is rooted in person-centered therapy. I believe you are the expert on your own life. My role is not to “fix” you, but to walk alongside you — offering empathy, acceptance, and a safe, non-judgmental space where you can explore your thoughts and feelings openly.

Psychologist Ashley Kelley providing different types of therapy in Selma

Ashley Kelley

Clinician
License Type(s): TX LPC 95830
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years offering treatment

Feeling stuck, overwhelmed, or tired of talking about the same problems without real change? I’m a Licensed Professional Counselor (LPC) with experience supporting children, teens, and adults through a wide range of life challenges. Before becoming a therapist, I worked as a special education teacher and school counselor, which gave me a deep understanding of learning differences, emotional growth, and how family and community systems shape who we are. I have extensive experience working with neurodiverse clients, including individuals with ADHD or on the autism spectrum, as well as the caregivers and loved ones who support them. I also enjoy working with military-connected clients—military spouses, families, and those raised in military communities—who often navigate unique experiences of transition, identity, and belonging. My therapeutic style is collaborative and strengths-based. I draw from narrative, person-centered, solution-focused, cognitive-behavioral, and mindfulness-based approaches to meet each client where they are. I believe therapy should be a supportive and affirming space where you feel heard, respected, and empowered. I’m especially passionate about helping women through seasons of change—whether related to relationships, career, family, or mid-life transitions. My goal is to help you build insight, confidence, and self-compassion so you can move forward with clarity and resilience.

Psychologist Rebekah Gailey providing different types of therapy in Selma

Rebekah Gailey

Clinician
License Type(s): TX LPC 87262
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I'm deeply committed to creating a supportive environment where individuals can explore self-love, improve communication skills, and overcome social barriers. My therapeutic work focuses on empowering clients to break through isolation, manage workplace stress, and develop healthier emotional patterns. My expertise spans women's mental health, mood disorders, and healing from challenging life experiences. I approach each client's journey with empathy, respect, and a collaborative spirit, helping individuals build resilience, self-understanding, and meaningful personal growth. Through evidence-based practices, I support clients in addressing body image concerns, managing impulsivity, and working through feelings of guilt and shame. My goal is to help you develop stronger coping strategies and reconnect with your inner strength.

Find a Therapist Near You in Selma , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Selma.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Selma can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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