Dr. Zarinah Foggle
I am licensed in Texas with 11 years of professional counseling experience. I have helped clients dealing with issues such as stress, depression and anxiety, interpersonal relationships, self-esteem, self-worth, and past abuse/trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.
Andrea Mitchell
Hi, I’m Andie. I believe there is a powerful connection between what we believe about ourselves and how we respond to life’s challenges. My role is to create a safe, collaborative space where you can explore your story and develop practical tools for change. I focus on helping you build your sense of self so you can more easily identify what works best for you and communicate those needs effectively. I know firsthand how early experiences shape our relationships and self-worth. Growing up in an alcoholic home taught me both the cost of unmet needs and the healing power of support. Today, my passion is helping others move from surviving to thriving. I work with adults facing depression, anxiety, relationship difficulties, addiction, parenting challenges, and the lingering effects of childhood trauma. My style is conversational, interactive, and tailored to each client. Whoever you choose to work with, keep reaching for the version of yourself you deserve—healing is possible, and you don’t have to do it alone. Warm regards, Andie
Dr. Wilfred Manyango
I am a professional counselor/therapist (LPC) licensed in the state of Texas with over 15 years experience providing clinical mental health assistance to diverse groups of individuals and ethnicities and have also worked for over 10 years as an academic/success coach providing educational and career guidance. My counseling philosophy is to build a meaningful therapist-client relationship of mutual trust and acceptance as I help you navigate the challenges you're experiencing. I have worked with diverse individuals and ethnicities experiencing a variety of life's challenges such as stress, anxiety, depression, marriage and family issues, infidelity, infertility, trauma, domestic violence and abuse, violence from a conflict zone, unforgiveness, shame and guilt, crisis of religious faith, anger management, career and academic challenges, coping with life change, work related issues, among others. My primary therapeutical orientations are cognitive behavior therapy, solution focused and choice theories. But I am able to integrate other theories base on the situation at hand. Life is full of challenges, therefore you need not walk it alone. As your therapist, I want to get to know you, build a meaningful client-therapist relationship with you and be that individual who will come alongside to listen and provide the needed assistance to help you navigate life's challenges and live fully. I am excited and passionate about helping people and I look forward to working with you.
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Kendall Altheimer
I am licensed in California and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Terri Hipps
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
William Bernstein
After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Meera ElBenni
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Verronica Hudson
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.
Charity Gary
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients navigating anxiety, stress, relationship difficulties, and self-esteem concerns. My approach is grounded in compassion and cultural responsiveness, and I'm committed to creating a space where you feel seen, heard, and valued. I specialize in helping clients explore deep issues including trauma, grief, attachment patterns, communication struggles, and questions around identity and purpose. Whether you're working through family conflicts, relationship transitions, workplace challenges, or personal growth, I'm here to support you with authenticity and care. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences, values, and perspectives. Together, we can work toward greater self-compassion, healing, and meaningful change at a pace that feels right for you. I'm honored to walk alongside you on your journey toward wholeness and peace.
Adelina Araujo
As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, trauma, grief, and self-esteem challenges. With a compassionate and patient-centered approach, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My extensive background allows me to offer nuanced, thoughtful guidance tailored to each client's unique journey, with particular sensitivity to older adults and those seeking a conservative therapeutic approach. I am committed to walking alongside my clients, offering empathetic support and evidence-based techniques to help them build resilience and find healing.
Sandra Alvarez
I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse. I meet my clients where they're at with hopes in creating a safe and warm place so they can explore all the 'stuff'. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.
Dora Gonzalez
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional background centers on helping clients navigate depression, anxiety, trauma, and significant life transitions with empathy and expertise. I specialize in guiding individuals toward deeper self-understanding, improved communication, and personal growth. My therapeutic approach focuses on building self-love, exploring life purpose, and developing healthy coping strategies. I believe in creating a supportive, affirming space where clients can explore their experiences and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to address underlying emotional challenges, strengthen resilience, and support holistic healing. My commitment is to honor each person's unique journey and provide thoughtful, personalized guidance that empowers personal growth and emotional well-being.
Ini Ekpenyong
I work with young adults ages 18–40 who are navigating a variety of life challenges and mental health concerns. Whether you're struggling with anxiety, depression, ADHD, life transitions, women's issues, substance use, relationship difficulties, or Borderline Personality Disorder (BPD), my goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy should be a place where you can explore difficult emotions, gain insight into patterns that may no longer serve you, and develop practical skills to help you move toward the life you want. As a Nigerian American therapist, I also recognize the impact that culture, identity, and family dynamics can have on mental health. I enjoy helping clients navigate the unique challenges that can arise from balancing multiple identities while honoring their values, experiences, and personal goals.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Live Oak, Texas
Finding a therapist near you in Live Oak, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Live Oak.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Live Oak, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Live Oak and the surrounding TX area. When you are ready to take the next step, get started.