Find a licensed online therapist in Alamo Heights, TX

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

I am a Licensed Professional Counselor MS, LPC in Texas . I have 26 years experience as a psychotherapist in private practice, virtually online, and I offered individual therapy to nursing home and assisted living residents. I was also a teacher and school counselor for 20 years. I have a special heart for educators and teachers. I have been on Better Help since September 2020. I am a Christian who believes in prayer and the Bible. I offer Faith Based, Bible based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I am currently accepting new clients ages 18+ for individual therapy sessions only. I do not offer couples therapy or family sessions. My Office Hours are Mondays 6 am - 4pm, Wednesdays 6 am - 4pm, Fridays 6 am -4pm, Saturdays 6 am - Noon CST. Some Sundays 9 am - noon. 2 pm- 3 pm CST. My Areas Of Expertise Include: Trauma, Toxic Relationships, Narcissistic Abuse, Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationships, Communication, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain, Caregiver wellness , Compassion fatigue. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Professional Counselor in Texas, I bring over two decades of experience helping individuals and couples navigate life’s emotional and relational challenges. My practice focuses on supporting clients through relationship difficulties, communication struggles, anxiety, depression, bipolar-related concerns, stress, and major life transitions. I provide a compassionate, collaborative, and personalized therapeutic approach designed to meet each client’s unique needs and experiences. I work with individuals and couples seeking to strengthen emotional connection, improve communication, manage conflict, and develop healthier patterns within their relationships and daily lives. My therapeutic style emphasizes self-awareness, emotional resilience, and practical strategies for meaningful growth and healing. Drawing from extensive clinical experience and a holistic, person-centered framework, I strive to create a supportive environment where clients feel understood, empowered, and capable of building more balanced and fulfilling lives.

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action. My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself. Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence

I am a licensed professional counselor (LPC) in Texas with 7 years’ experience as a licensed professional counselor. I work in private practice with clients who have diverse concerns ranging from depression, anxiety, grief, anger management, communication concerns, and I use Cognitive Behavioral and Solution Focused Brief Therapy Techniques. My therapy style is welcoming and caring. I believe you deserve to be listened to, heard, understood, and respected. In a non-judgmental, respectful space, my approach is empathetic, solution focused, cognitive behavioral therapies. During our time together, we will design a treatment plan that is specifically client focused. I am glad you are here. It takes courage to make the first move, I want to encourage you to take the next step. I am here to help. I look forward to working with you!

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding and compassionately addressing challenges like depression, anxiety, relationship dynamics, family conflicts, and grief. Prior to becoming a therapist, I worked as a Hospice Chaplain and Social Worker for 25 years. I have been married since New Year's Eve of 1978. I have two sons and a daughter. I have six grandsons and two great-granddaughters. I am an ordained Anglican Priest with a formal theological degree. I also hold a Master's in Health Science and a Master's in Counseling Psychology. I specialize in creating a supportive therapeutic environment that respects individual beliefs and values, particularly for clients seeking a faith-informed and conservative counseling approach. My practice is grounded in evidence-based techniques that honor each person's unique journey and personal context. My commitment is to provide empathetic, thoughtful guidance that helps clients develop resilience, gain meaningful insights, and cultivate healthier emotional patterns. I believe in walking alongside my clients with genuine understanding, respect, and professional expertise.