In the unique and eclectic town of Alamo Heights, are you enjoying all there is to be had each day? Or are you letting life pass you by, just struggling to get through the day, and missing out all that life in Alamo Heights has to offer? Reach out to a mental health professional if you this sounds like you.
A qualified therapist or counselor will give you the support you need to work through tough issues such as trauma, loss, difficult relationships, or mental illness. With consistent and meaningful help from a professional, you can get back to enjoying each new day in this unique town.
I am a Licensed Professional Counselor w/Substance Abuse Approval in the state of Wisconsin, Idaho, Texas, and Michigan. I have been in the field of counseling for 17 years now working as a licensed mental health and substance abuse psychotherapist. I hold a Masters degree (MS) in Community Psychology and a Bachelors degree (BS) in Human Services. I am also certified as a Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and a Certified Clinical Telemental Health Professional. I have worked with clients of all ages that d...
Hi- My name is Crystal and I am a Licensed Professional Counselor in Texas. I take pride in helping others achieve their goals. I strongly believe that we have uncovered strengths and have the ability to learn new skills to enhance our lives. My role is to accompany you on your journey and help transform your wellness into a more whole and fulfilling one. I am an empathetic listener and provide a collaborative environment, where we work side by side, to overcome any challenges or stressors present in your life. My counseling approach is person- centered, integrat...
I worked with the LGBTQIA+ community celebrities, veterans, the Department of Defense and civilian families struggling with struggling with Depression, anxiety, PTSD, Anger Management, Substance Use Disorders and more. I have also counseled in detox, IOP, community and prison drug treatment programs. I use a holistic approach with meditation and many clients use prayer, diet, exercise, crystals, bowls and/or chants for clarity. My therapeutic approach varies with a combination of cognitive behavior therapy (CBT), motivational interviewing, Dialectical Behavior...
Hello, my name is Ginka and I am a licensed marriage and family therapist in Texas. I have been working with families, couples, and individuals for the past 3.5 years. My belief is that people possess inner strength and are capable to overcome their most challenging adversities. I work in a collaborative way with all my clients and I provide space for conversations where clients can discover themselves and their vision for a preferred future. My specialty of work are adolescents and their families, young adults, and conflictive sibling relationships. I have exten...
Uncertainty is everywhere. Life changes at the speed of light. Have all the changes started to overwhelm you? Peace of mind can be achieved so you can thrive in a changing world. I have a background working with trauma survivors, individuals struggling with anxiety/depression, and addictions. I understand the complexity of these issues and how these factors contribute to the burden of worry. My practice modalities include the use of EMDR techniques and cognitive behavioral therapy. I am holistic in my approach, integrating the mind and body. I encourage my cli...
Hi, My name is Heather Harris and I have been working in the social work field for the last 19 years. I have been working specifically with the Veteran population for the past 14 years. I have extensive experience working with survivors of sexual assault and intimate partner violence. I have an undergraduate degree in social work from Hardin-Simmons University in Abilene, TX and received my master's in social work in 2004 from the University of Denver. I have experience working in an outpatient behavioral clinic providing therapy for diagnoses such as anxiety, de...
I believe that when people find and embrace their own strengths and trust in themselves; they can make positive changes in their lives. It's important to me that I provide a warm and trusting place for my clients to explore, grow, and thrive in. I draw from my experience in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused, and Mindfulness modalities to tailor therapy to meet each of my clients needs and preferences. I graduated summa cum laude with a Master's of Science in mental health counseling in 2015....
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with relationship issues, meeting goals, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have evening and and weekend hours available to help.
I am a Licensed Professional Counselor (LPC) in Texas. My values are biblically based and I believe in treating each person with dignity, respect, and integrity. I want to help you where you are now in your journey. I have 10 years of experience in helping clients with anxiety, depression, self-esteem, & coping with life changes. I believe that you are the expert in your story, which means you have many strengths that will help you overcome the things challenging you. Starting therapy takes courage, and I am proud that you took that step.
I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi, I'm Molly, a Licensed Clinical Social Worker in the state of Florida with 15 years of experience providing mental health and substance abuse services to adolescents and their families. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. I strive to help individuals freely and openly unpack throughout the therapeutic process. I look to help each individual experience growth in their present and seek hope for their future. I use person-centered and...
Hello! My name is Erika Lozano. I'm a Licensed Professional Counselor. I received my Bachelor of Science in Criminal Justice and Master of Science in Rehabilitation Counseling from the University of Texas – Pan American and subsequently earned my licensure in the State of Texas. My experience ranges from providing therapy to adults to working with children and adolescents in inpatient and outpatient treatment settings. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clien...
I am a Licensed Professional Counselor, based near Dallas, Texas. I have over a decade of experience in the field of counseling. I have experience with and am equipped to counsel a wide variety of populations, including those who are dealing with stress and anxiety, depression, grief and loss, parent-child conflict, marital issues, anger outbursts, and other maladaptive behaviors. My clinical approach to counseling is based in cognitive behavioral therapy, which focuses on changing unhealthy thoughts and behaviors to bring about positive life change. My counsel...
I am licensed in Texas with 12 years of professional work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that life is a balance between living in the moment and understanding your past. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here...
I am a Licensed Clinical Social Worker (LCSW) in Texas. I have 10 years professional experience as a social worker. I've provided individual and group therapy to clients, including Active Duty Service Members and Veterans. I am trained in various treatment modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and more. As a social worker, I view each client as a unique individual. Keeping that at the forefront, we, through a collaborative process, will identify a treatment p...
Having A Hard Time Selecting A Mental Health Professional In Alamo Heights?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alamo Heights area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Alamo Heights and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alamo Heights or elsewhere in Bexar or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alamo Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Alamo Heights Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Alamo Heights due to a higher cost of living.
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alamo Heights and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Alamo Heights to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Alamo Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Alamo Heights, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alamo Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Alamo Heights, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78209 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Alamo Heights Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Alamo Heights:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Alamo Heights Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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