In the unique and eclectic town of Alamo Heights, are you enjoying all there is to be had each day? Or are you letting life pass you by, just struggling to get through the day, and missing out all that life in Alamo Heights has to offer? Reach out to a mental health professional if you this sounds like you.

A qualified therapist or counselor will give you the support you need to work through tough issues such as trauma, loss, difficult relationships, or mental illness. With consistent and meaningful help from a professional, you can get back to enjoying each new day in this unique town.

This is Kevin Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Bipolar disorder, Depression
Years of Experience: 13

I have been a professional counselor in Texas for over 12 years. I received my BS in Psychology and MA in Counseling from Midwestern State University in Wichita Falls. I served as counselor for the mental health community centers in Texas for over 10 years and helped many people with a wide range of mental health challenges. I am also trained in trauma informed care. I worked for 3 years with military personnel and their families on issues related to mental health, family relationships, and military service. My primary tools for counseling are solution focuse...

This is Maryehdiah Giah's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 23

ABOUT ME My name is Maryehdiah (Mar) Giah. I am delighted that you have decided to come to seek professional help for any issues you maybe encountering. I must applaud you for taking this initiative because it is not easy for one to make a decision to talk to a stranger about their mental health, or other private issues. You have made the right decision as it is important to talk to someone we can trust when feel pain; whether it is physical or emotional pain. Welcome. I have a master’s degree in Counseling from Prairie View A&M University and I am a Licensed Pr...

This is Dr. Shawn Hysten-Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): Ed.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 10

Dr. Shawn Hysten-Williams, Ed.D., LPC is an experienced psychotherapist with over a decade of experience in goal-focused approaches and Cognitive Behavioral Therapy. She has her masters degree in Counseling from Prairie View A & M University and a doctorate in Counseling Education from Texas Southern University. She has specialized experience in multiple areas including: Stress, Anxiety, Depression, Relationship Issues (personal & professional), anger issues, and working with individuals who have experienced trauma such as neglect or abuse. She also has expert...

This is Peggy Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 20

My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are cent...

This is Lauren  Novak's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Eating disorders
Years of Experience: 7

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Texas. I have 7 years of experience providing care in the mental health field. I have worked in a variety of settings including intake, residential, intensive outpatient, mobile crisis, holistic care, and outpatient. Essentially, I was intentional in gaining a broad range of clinical experience in various settings with various population groups so that I may serve as many persons as possible. I have the most experience working with addictions, eating disorders, complex trauma/ab...

This is Ruth Araujo's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual Licensed Professional Counselor in the state of Texas with nine years of experience in the mental health field. In my years of experience, I have worked with people in different stages of the lifespan ranging from adolescents to late adulthood. I have worked in settings such as the Juvenile Justice System, a Community-Based Agency, an Inpatient Psychiatric facility and currently in a non-profit organization as a mental health provider. I...

This is Mary Shands's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

About Me: Mary is a Licensed Professional Counselor licensed in the State of Missouri and Texas with over 12 years experience in working with clients from pre-K through late adulthood. Mary has worked in the school districts as a Counselor in Special Education and General Education, an insurance company, Veterans, substance abuse treatment center and a sexual offender treatment center. Mary has helped client’s with a wide range of concerns including trauma, depression, anxiety, relationship issues and parenting problems. Assistance has also included working w...

This is Nancy Hill's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MS,MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 12

I am a licensed professional counselor with more than 15 years experience supporting individuals, couples and families in changing their lives for the better. I firmly believe that everyone has the right to be happy and fulfilled and the ability to move in that direction. I tend to use a solution-focused approach when I work with clients, but also draw from a number of other models and approaches, when it is appropriate for the issue and the individual. Respect for each person's perspective is a core value for me. I was trained in family systems and family-of-ori...

This is Jessica Parker's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Professional Counselor working in Houston, Texas. Originally from the UK, after 18 years I consider myself a Texan Native. Starting out in Education, I felt I could do so much more, and attended Lamar University gaining a Masters Degree in Clinical Mental Health Counseling. My experience comes predominantly from private practice where I have worked with clients struggling with anxiety, depression, PTSD, ADHD, grief/loss, addiction, life transitions, OCD , relational issues and family struggles. I approach my clients with the knowledge that t...

This is Judy Boland's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 36

Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas...

This is Marisa Valdez's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am a licensed therapist in Texas with over 3 years of experience working as a Counselor. I am fully proficient in English and Spanish. I have worked with people with a wide range of concerns including grief, burnout, depression, anxiety, stress, lack of boundaries, relationship issues, career challenges, identity issues, search for meaning, and culture shock. I have also helped many people who have experienced physical trauma, psychological, sexual, and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, se...

This is Dieudonne Asambang 's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): MA, LADC,LPCC, LSC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in G...

This is Pamela Mandt's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Trauma and abuse, Grief, Depression
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tracye Valentine's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 13

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and ad...

This is Stasa Todorovic's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Relationship issues, Family conflicts
Years of Experience: 7

I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they are at a given moment, while at the same time opening up new possibilities by discovering a different meaning of the people and events that surround us. I am experienced in working with diverse populations and ages. The most common challenges that I help my clients address are communication /relationship issues, depression, anxiety, panic attacks, loss. Sometimes a mere desire of getting to ...

This is Jaleesa Dunn's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Coping with life changes
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is PFallon Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts.I also have a specialty with children and couples/families . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have a specialty...

This is Sarah Behrens's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coaching
Years of Experience: 5

I am a practicing, licensed clinician in the state of Texas, and have been seeing clients for the past 5 years. No problem is too big for me. I have worked in a variety of settings from a juvenile detention center, to a psychiatric and substance abuse facility. Whatever your issues, we can work through them together. I want to be the starting block for your new improved life.

This is Rebecca Bartle's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 8

Hello! My name is Rebecca Bartle. I am a Licensed Professional Counselor (LPC) licensed in Texas and West Virginia with 8 years of clinical work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, recovery from trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that ...

This is Dr. Stephen Karten's avatar and link to their profile
One Of Many Online Therapists Serving - Alamo Heights, Texas (Alamo Heights, TX)
Therapy Specialties: Relationship issues, Intimacy-related issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 36

Thank you for stopping and reading my information to decide on picking the right therapist. I've spent more than half my life practicing psychology with a diverse clientele. I've worked in hospitals, jails, prisons, nursing homes and for the last 21 years, was self-employed as a clinical psychologist, and worked along side my wife, Mona of 32 yrs, who served as everything except delivering direct psychological services. I think out of all my credentials, being able to work together successfully with Mona, and making the business thrive, is my best one. My client...

Having A Hard Time Selecting A Mental Health Professional In Alamo Heights?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alamo Heights area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Alamo Heights and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alamo Heights or elsewhere in Bexar or the state of Texas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alamo Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alamo Heights due to a higher cost of living.

Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alamo Heights and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Alamo Heights to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Alamo Heights, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Alamo Heights, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 78209 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Alamo Heights:

78209

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.