This is Rachael Fields's avatar and link to their profile

Rachael Fields

Offering therapy in TX
License: M.Ed. CSC,LPC,C.A.R.T.
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience

Hello, I am a Licensed Professional Counselor in the state of Texas. I have taken a non-traditional path to become a counselor. However, I believe my experiences along with my training allow for me to be effective and offer a unique perspective in assisting clients on their journey to a better self, life, career, and relationships. I have experience working with individuals, couples, and families in the areas of depression, anxiety, communication, finances, parenting, and working through infidelity. My approach to therapy is one of mutual respect and sensitivity. I believe it is important to show compassion along with engagement utilizing active listening skills, which allows for a solution focus on achieving results. Session content and treatment plans are tailored to your specific individual needs. Treatment modalities may consist of CBT, SFBT, Talk Therapy, and psycho-education. You have made it to this point and that takes courage to seek help towards change for a more fulfilling and happier life. If you are ready for change I am here to offer support, empowerment and encouragement! I look forward to assisting you on your journey.

This is Cindy Hannigan's avatar and link to their profile

Cindy Hannigan

Offering therapy in TX
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

Hi,‌‌ ‌‌my‌‌ ‌‌name‌‌ ‌‌is‌‌ ‌‌Cindy.‌‌ ‌‌ ‌ My‌ ‌style‌‌ ‌‌of‌‌ ‌‌therapy‌‌ ‌‌is‌‌ ‌‌eclectic‌‌ ‌‌with‌‌ ‌‌experience‌‌ ‌‌in‌‌ ‌‌Cognitive‌‌ ‌‌Behavioral ‌‌Therapy,‌‌ ‌‌Dialectic‌‌ ‌‌Therapy,‌‌ ‌‌Motivational‌‌ ‌‌Interviewing,‌‌ ‌‌Humanistic‌‌ ‌‌Therapy,‌‌ ‌‌Psychotherapy‌,‌ ‌Person-Centered‌ ‌ Therapy‌ ‌‌and‌‌ ‌‌Trust‌‌ ‌‌Based‌‌ ‌Relational‌ ‌Invention.‌‌ ‌‌All‌‌ ‌‌modalities have been ‌‌studied,‌‌ ‌‌trial‌ ‌‌statistics‌ ‌are‌ ‌shown‌ ‌and‌‌ ‌‌proven‌‌ ‌‌to‌‌ ‌‌be‌‌ ‌‌very‌‌ ‌‌successful.‌ ‌‌ Some‌‌ ‌‌models‌‌ ‌‌do‌‌ ‌‌not‌‌ ‌‌work‌‌ ‌‌for‌‌ ‌‌all‌‌ ‌‌people‌‌ ‌‌and‌‌ ‌‌parts‌‌ ‌‌of‌‌ ‌‌other‌‌ ‌‌models‌‌ ‌‌are‌‌ ‌‌helpful‌‌ ‌‌many‌‌ ‌‌times‌,‌ ‌‌particularly‌‌ ‌‌when‌‌ ‌‌co-occurring ‌‌issues‌‌ ‌‌exist.‌ ‌You‌ ‌decide‌ ‌what‌ ‌you‌ ‌want‌ ‌to‌ ‌work‌ ‌on,‌ ‌it‌ ‌is‌ ‌then‌ ‌put‌ ‌in‌ ‌a‌ ‌treatment‌ ‌plan‌ ‌and‌ ‌we‌ ‌go‌ ‌from‌ ‌there‌ ‌using‌ ‌the‌ ‌best‌ ‌model‌ ‌so‌ ‌that‌ ‌you‌ ‌can‌ ‌achieve‌ ‌success‌ ‌on‌ ‌your‌ ‌goals.‌ ‌ ‌ ‌ Clients‌ ‌I‌ ‌have‌ ‌worked‌ ‌with‌ ‌have‌ ‌presented‌ ‌with‌ ‌depression,‌ ‌anxiety,‌ ‌family‌ ‌issues,‌ ‌criminal‌ ‌justice‌ ‌problems,‌ ‌low‌ ‌self‌ ‌esteem,‌ ‌trauma,‌ ‌PTSD,‌ ‌attachment‌ ‌disorders,‌ ‌mood‌ ‌disorders,‌ ‌ parenting‌ ‌issues,‌ ‌foster‌ ‌care‌ ‌parents‌ ‌and‌ ‌children,‌ ‌juvenile‌ ‌sexual‌ ‌assault‌ ‌victims,‌ ‌sexual‌ ‌assault‌ ‌perpetrators,‌ ‌adoptive‌ ‌parents‌ ‌and‌ ‌children,‌ ‌conduct‌ ‌disorder,‌ ‌Autism,‌ ‌Asperger’s,‌ ‌ Bi-polar‌ ‌disorder‌, BPD ‌and‌ ‌schizophrenia. ‌ ‌ Thank‌ ‌you‌ ‌for‌ ‌viewing‌ ‌and‌ ‌I‌ ‌will‌ ‌look‌ ‌for‌ ‌the‌ ‌opportunity‌ ‌to‌ ‌work‌ ‌with‌ ‌you.‌ ‌ ‌ ‌ ‌ ‌

This is Dennis Doke's avatar and link to their profile

Dennis Doke

Offering therapy in TX
License: M.S.,LMFT-S,LPC-S
DepressionCoping with life changes
35 years of experience

My name is Dennis Doke. I am a licensed marriage and family therapist (LMFT-S) and a licensed professional counselor (LPC-S) in Texas. I completed my Master's Degree in counseling from the University of Nebraska at Kearney, Nebraska. I trained in cognitive therapy and the Gottman Couple's Method (I completed Levels 1 & 2). My personal journey has taken me to study and use the Person-Centered Approach which I find a good match for me and hopefully for you as well. My Person-Centered Approach is based on the work of Carl Rogers. Changes occur in a trusting therapeutic relationship where you feel safe and accepted to talk about your life concerns and wrestle with taking responsibility for what you want to do. Some experience this in friendships, but often friends want to offer solutions rather than allowing you the time to talk it out. You are the expert in your life; you know what to do; and you can learn to trust yourself and ask yourself tough questions about your life. I understand that there are times when you may need to learn some skills based on the theories of cognitive behavioral therapy and the Gottman Couples Model. However, I am convinced that the most significant changes take place from internal discoveries and personal convictions. You can be taught strategies on how to act and how to think, but lasting changes are more likely to occur after these ideas are internalized and personalized. I look forward to joining this journey with you!

This is Treneva Butler's avatar and link to their profile

Treneva Butler

Offering therapy in TX
License: LCSW,CCM
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

I am a Licensed Clinical Social Worker of 20+ years in the helping profession. I enjoy helping people reaching their goals by engaging the body, mind, and motivation through the process of positive healing. I have been able to complete these results by working with individuals using tools related to cognitive-behavioral modification, solution focused approaches, while helping the client understand and reach their goals of mindful wholeness. My studies include both a Bachelors and Master degree from Southern Illinois University @Carbondale. I have worked with children and adolescents however most recently with adults (young to mature) with chronic illness for over 15 years. I love the services I provided and the transformations I am able to witness in the lives of people. While taking a accountability approach with individual when appropriate, I guide people with compassion, accepting that we all have challenges in life and need a helping hand at times, there is not judgement here!

This is Demetrius Walton's avatar and link to their profile

Demetrius Walton

Offering therapy in TX
License: LMFT,M.S.,D.Min
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

Demetrius Walton: Compassionate Counselor, Distinguished Veteran, and Skilled Pastoral Therapist He brings a remarkable blend of life experience, professional training, and inherent compassion to his work as a marriage and family therapist. He is a respected figure whose depth of experience is rooted in an impressive and multifaceted background. From a distinguished 26-year military career in the U.S. Army to his impactful service as a Federal Prison Chaplain, Walton's life is a testament to resilience, service, and compassion. He not only boasts a unique career trajectory but also a deeply ingrained commitment to fostering psychological wellbeing, familial unity, and personal growth. A keen advocate of solution-focused therapy, Walton's counseling practice foregrounds the importance of creating a collaborative client-therapist relationship. He assists clients in identifying their innate strengths and leveraging these to solve their problems. His focus on this therapeutic modality underlines his optimistic belief in each individual's capacity to devise and enact their own solutions when guided and supported adequately. Emotion-focused therapy is another pillar in Walton's therapeutic practice. He uses this approach to help couples and families understand and restructure their emotional experiences, a process that invariably promotes healthier relationships. His empathetic nature and emotional intelligence underpin his success in this area, helping clients navigate complex emotional landscapes and achieve relational harmony. Walton also integrates Eye Movement Desensitization and Reprocessing (EMDR) into his practice. This approach allows him to address the impacts of trauma and anxiety-related disorders effectively, providing relief to individuals haunted by past experiences. His sensitivity and patience in this area of practice are testament to his holistic and person-centered therapeutic style. Notably, Walton's service as a Federal Prison Chaplain underscores his dedication to pastoral care and its integration into his therapeutic practice. He offers spiritual guidance to those seeking it, bridging the gap between psychological health and spiritual wellbeing. A proponent of cognitive-behavioral therapy, Walton skillfully helps clients understand the interconnectedness of thoughts, feelings, and behaviors. His expertise in this evidence-based approach aids clients in developing healthier thought patterns and more adaptive behaviors, fostering their journey towards psychological wellbeing. Lastly, Walton's Christ-centered approach is an integral component of his counseling philosophy. He fosters an environment where clients can explore their struggles and victories within the context of their faith, offering support that respects and incorporates their spiritual beliefs. In sum, Demetrius Walton is not just a seasoned therapist; he's a compassionate guide, a spiritual mentor, and an empathetic listener. His rich life experience, expansive therapeutic toolkit, and warm demeanor make him an exceptional marriage and family therapist, capable of helping individuals, couples, and families navigate their challenges and stride towards a fulfilling life. Demetrius Walton's educational experience is a Master of Science (M.S.) focused in Marriage and Family Therapy/Counseling from Texas A&M University–Central Texas. Doctorate in Ministry (D.Min) from Knox Theological Seminary. LMFT LICENSE # 204275

This is Jennifer Seekins's avatar and link to their profile

Jennifer Seekins

Offering therapy in TX
License: M.Ed., LPC
Relationship issues
3 years of experience

Hello! My name is Jennifer Seekins and I have been in the field of counseling in Texas for 15 years. I have primarily served as a certified school counselor, but I am an LPC. I have experience working with teens and families through adolescent and family trauma. Recently, I celebrated my 25th wedding anniversary and I have two teenage children. My passion is helping people experience greater heath and wellness - physically, mentally, and emotionally! Let me come alongside you to help you; develop greater relationships with your spouse or family, struggle through raising kids, gain a healthier body and set life goals. As a wife, mother, counselor and marathoner - my approach is client focused, what are your goals and how can I help you obtain them?

This is Brenda Banks's avatar and link to their profile

Brenda Banks

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Angela Triplett-Warfield's avatar and link to their profile

Angela Triplett-Warfield

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melanie Nieswiadomy's avatar and link to their profile

Melanie Nieswiadomy

Offering therapy in TX
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Caitlin Tate's avatar and link to their profile

Caitlin Tate

Offering therapy in TX
Stress, AnxietyDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Olmos Park

Finding the best therapist close by in Olmos Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Olmos Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Olmos Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Olmos Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Olmos Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Olmos Park, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Olmos Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Olmos Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Olmos Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Olmos Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Olmos Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Olmos Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Olmos Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Olmos Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Olmos Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Olmos Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Olmos Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Olmos Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Olmos Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Olmos Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Olmos Park.

Below are some of the zip codes served by BetterHelp therapists in Olmos Park:

78212

Find the right therapist for your needs
Match with a qualified therapist