The roots that you have planted in the area are deep and you love living your life in this lovely community. Anxiety problems and bouts of depression have a tendency to hinder your aspirations, though. If you are feeling very depressed or anxious, then it can make you feel as if your roots are withering before your very eyes. Mental health issues can make you feel very vulnerable but it is possible to reach out to get help.
Expert Leon Valley-area counselors will be helpful in your battles against depression and anxiety. Simply being able to speak to someone who can relate to you will be beneficial. You can work with your counselor to help your roots grow strong once again. It is possible to heal and leave these tumultuous times behind you, but you should take things one step at a time with a dedicated counselor by your side.

Dennis Steelman
Greetings. I want to congratulate you on taking the first step towards recovery. I am a Licensed Professional Counselor (LPC) in Texas. I am also a Licensed Chemical Dependency Counselor (LCDC), with certifications in Mental Health Teletherapy (CTMH), and a Certified Clinical Trauma Professional (CCTP). Every journey needs a guide. On your journey to recovery, I walk with you to help guide you to a better understanding of where you have been and where you want to go. I believe in the therapeutic relationship and the power of that relationship can help affect change. While I approach counseling from a wide array of approaches, such as humanistic, psychodynamic, and cognitive-behavioral, my approach is tailored to what you need and what will serve you the best. I believe that effective change and effective therapy takes time. It takes a willingness to explore the past, consider the present, and change the future for the better. You have taken the first step on that path to a better future and I commend you on that bold action. I am ready to work with you and walk the path with you. I wish you a happy and healthy recovery.

Dyann Avila
In our life's journey change is inevitable. With intentionality, and reflection we can move towards growth. As a counselor I seek to support my clients to move towards, healing, self discovery, and living a whole hearted life. My therapeutic approach is a person centered approach. I believe that all can benefit from the process of therapy, and that the therapeutic process can provide a grounded centeredness and strength to support us through the challenges that all will face. Healing and growth can further happen in the context of relationships, and I believe the therapeutic relationship can provide that space. In my work as a clinician my focus has been in supporting individuals, as they move through milestone moments. As a clinician my background in attachment theory, neuroscience, and trauma informed practices are part of my approach. I use a narrative therapy, mindfulness, interpersonal psychotherapy, solution focused approaches, and expressive arts in my practice. I have over twenty years of experience as a clinician. As a therapist my area of expertise has been in the areas of providing women support through the movement of life's journeys, providing parenting support, and to also to providing support to new parents and parents of special needs children. I offer my clients a safe, nurturing, and reflective space to heal and grow. Supporting clients in working towards decreasing symptoms of depression and anxiety, working through relationship challenges, healing from trauma, are areas of my expertise. I am honored to have the opportunity to journey with you as you step into your healing, resilience, and purpose.

Dr. Tommy Thomas
I am an Educational Psychologist licensed in Texas with over 40 years of experience working as an executive coach, trainer, writer, publisher, and group facilitator. I have worked with individual and organizational clients with a wide range of concerns including leadership, personal relationships, work relationships, life purpose, self-understanding, and culture transformation. Visit my personal website at www.DrTommyThomas.com to learn more about my experience and me. I am a deep listener so that I can understand you. I am also very accepting of whoever you are and whatever your life situation and problems entail.. I believe in treating anyone with patience, respect, and compassion, and I believe in treating you as a unique individual. My approach combines an understanding of people and relationships through strengths for which I have been a primary developer since 1982. I have taught thousands of people to use Opposite Strengths in their lives. Self-knowledge and self-acceptance are the first steps in living a healthy life. I am here to help you do that and then tackle whatever problems you are experiencing in life using your strengths and your ability to flex to meet the needs of various life situations. I believe in providing you with the resources you can use without me so that very quickly you will be on your own again. I look forward to getting to know you and assist you in solving whatever life challenges you are facing! Dr. Tommy

Ijeoma Dike
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hollie Chambers
Hello! I am a licensed clinical social worker. I'm licensed in Florida and Texas. I was born in Kentucky and raised in New York. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised anxiety/depression and manifesting into anger and seclusion. I have also witnessed and assisted adolescents and adults struggling with their sexual orientation. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced. My speciality is working with intimate relationships, break-ups, at-risk adolescents and the LGBTQ community. My plan of action is to use Person-Centered interventions, Positive Psychology, Cognitive Behavioral Techniques (CBT), Solution Focused techniques and the Gottman Method with intimate partners. If you believe you fit the mold for anything I mentioned above, believe the techniques can conquer your barrier, and you are ready to live your "Best Life" make sure to contact me. Wishing you the Best and I look forward to working with you.

Marlene Hood
My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. The Counseling field is not simply a career for me; however, counseling is a calling for me to serve those in need by promoting a process of change that brings guidance and healing. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls. As a Texas and Louisiana Certified School Counselor for almost 20 years, I have extensive experience with ARD/IEP procedures, 504 plans, behavior intervention plans, crisis intervention, suicidal ideation, suicidal risk assessments and destructive thoughts. I specialize in individual counseling, anxiety, stress, depression, self-esteem, confidence, parenting guidance, physical and sexual trauma, marriage counseling and group therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

sandra alvidrez
I am licensed in Texas with 8 years of professional work experience. I have worked as a high school counselor for the past 9 years. Through my years working as a high school counselor I have worked with not only students, but family members, and staff as well. I have had the ability to help clients in areas such as anxiety, depression, self harm, trauma, eating disorders, self esteem issues, relationship issues, and career choices. Being a school counselor has given me the opportunity to work with a diverse group of counseling areas, and clients. My approach combines cognitive-behavioral, humanistic, existential, and interpersonal therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Daniel Carney
“Counseling is like a journey, it’s your journey, I am only a guide, still I am willing to take this journey with you and walk beside you while providing the support you need”. On this journey if we discover you have a broken heart, we can find and pick up the pieces so you can be free to love, receive love and trust again. Maybe you've been hurt so bad and feel numb, let’s go searching for that person who once cared, and you can take what you can carry, and we’ll leave the rest behind Hello, my name is Daniel Carney, and I am Licensed Professional Counselor in Texas and over the past 25 years I have lead many on a journey of discovering the obstacle/s which are preventing them from living the life they choose to live, plus finding a path which leads to awareness of a true life purpose, and helping each to instill the courage and self-confidence to live the life they choose to live, a life of meaning. My experience with counseling has led to the belief that not only are all unique, but also how each interprets their life experiences. Thus, my approach to counseling is not restricted to a one-size-fits-all perceptive that’s why I have learned to utilize an integrated approach to counseling. This elective approach allows me to draw from a variety of contemporary evidence-based theories/techniques that are proven most effective in addressing each individual concern, while taking into consideration each person’s unique personality characteristics and experiences. Through the means of acceptance, respect, listening, and understanding, I strive in providing a safe and supportive interactive environment; a place where individuals feel safe and free to explore their inner and external worlds. I have experience in helping clients with: Anxiety/Stress Issues, Depressive/Mood Symptoms, Relationship Issues, Trauma, Vocational/Career, Personality Disorders, Bereavement/Grief/Loss, and Spirituality/Religious Issues and work with Couples and ages 12 and beyond. So are you ready to take your journey

Cynthia Scott
I am a licensed counselor in Texas with 20 years of professional work experience. I have written a book "When Anxiety Attacks" and have been a guest on both national and local television and radio shows to talk about my approach. This approach is based on my years of experience working successfully with clients to reduce their anxiety level. This includes both general stress and clients with depression and anxiety. I have worked with NASA Mission Control engineers to improve their performance and Mission Control continues to require this training of all incoming engineers. My private practice also includes working with clients on relationship issues and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion, and I will enjoy working as a partner with you on your goals. I will tailor our time together to address your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a working on making that happen! I am here to support & offer you new tools that will impower you in that journey.

Joseph Estess
As a Licensed Marriage and Family Therapist in Texas, I have spent over 12 years helping adults navigate anxiety, trauma, PTSD, and betrayal. My commitment to respectful and attentive care stems from witnessing the shortcomings of managed healthcare, particularly within the VA system. As a retired disabled veteran, I possess firsthand insight into the challenges faced by veterans and first responders. My work focuses on helping individuals and couples process trauma, infidelity, and significant life transitions. I employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to challenge negative thinking patterns, Trauma-Focused Therapy to assist clients in working through past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness to help regulate inappropriate thoughts, feelings, and emotions. I strive to create a safe and supportive environment where clients feel heard and respected.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Leon Valley?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Leon Valley that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Leon Valley available through BetterHelp are accredited as psychologists to help individuals and couples. Leon Valley therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Leon Valley therapists are trained in any type of therapy in the Leon Valley region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Leon Valley can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Leon Valley may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Leon Valley offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.