Margie Harper
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Valentina Gasparro
Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in Clinical Psychology. I have over 20 years experience in working with adults, children and adolescents providing individual therapy, , group and family therapy. I'm very eclectic in my approach and personable and try to help empower clients through mindfulness training, solution focused approaches, trauma focused care, meditative approaches such as EFT to best help clients reach their goals. I also am trained in EMDR. I believe every client has the potential to promote their “best selves” and therefore making healthy decisions in their lives, which will offer more enrichment in their lives. I’m dedicated to helping clients improve their well being and it’s so exciting and fulfilling in seeing clients positively transforming their lives through therapy — I'm looking forward to helping you on your path to healing and self discovery!
Melody Hatter
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" of resources and will encourage my clients to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. I am not a specialist in addiction and if this is what you are seeking, I will not be a good fit and recommend seeking someone with a seminary background and who specializes in addiction. Thank you very much. I care. Let's talk!
Lisa Meotti
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.
Jennifer Smith
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Olufolake Ike ThD
Dr. Olufolake Ike, ThD, LMFT-S is a Licensed Marriage and Family Therapist Supervisor, faith-integrated therapist, and creator of Faith-Powered Relationship Therapy (FPRT). She specializes in helping individuals, couples, and families overcome emotional pain, relationship challenges, anxiety, trauma, identity struggles, and life transitions through a holistic approach that integrates evidence-based therapy with biblical principles. Dr. Ike combines CBT, EFT, and Solution-Focused Therapy with practical faith-based strategies to help clients experience healing, restoration, emotional growth, and purposeful living. She is passionate about helping clients build healthier relationships, renew their minds, strengthen communication, and discover lasting transformation in their spirit, soul, and body. Her counseling style is compassionate, empowering, nonjudgmental, and goal-oriented. She works with individuals, couples, families, Christians seeking faith-based counseling, and clients from diverse cultural backgrounds. Dr. Ike believes healing is possible, growth is intentional, and transformation begins with renewed thinking and authentic connection.
Melanie Nieswiadomy
As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, stress, and family dynamics with empathy and professional expertise. I specialize in addressing women's issues, workplace challenges, and supporting individuals experiencing isolation, loneliness, and struggles with life purpose. My approach is deeply attuned to the unique emotional landscapes of pregnancy, childbirth, and personal transformation. With a trauma-informed and client-centered methodology, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop resilient strategies for emotional well-being. Whether you're seeking guidance through grief, working to rebuild self-esteem, or navigating complex personal transitions, I'm committed to walking alongside you with genuine understanding and professional care. My practice welcomes diverse perspectives and is sensitive to both Christian and non-religious worldviews, ensuring a respectful and inclusive therapeutic space for every client.
Kristen Welton
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses stress, anxiety, relationship challenges, and personal growth. I have extensive experience helping clients work through family conflicts, grief, and self-esteem issues. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and meaningful life strategies. I'm particularly skilled in supporting clients through transitions like divorce, midlife changes, and periods of isolation. My work emphasizes communication skills, healing from shame and guilt, and developing healthier attachment patterns. I create a supportive, non-judgmental environment where clients can explore their experiences, challenge limiting beliefs, and cultivate self-compassion. Whether you're struggling with mood disorders, chronic health challenges, or seeking greater life purpose, I'm committed to walking alongside you in your healing journey.
Lucy Shipmon
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Victoria Martinez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marilee Frazier
Hi, I’m Marilee. I work with adults who feel overwhelmed, stuck in their thoughts, or caught in patterns they don’t fully understand. If you find yourself overthinking conversations, struggling with boundaries, feeling anxious in relationships, or carrying the weight of past experiences, you’re not alone. Many of my clients come to therapy feeling exhausted. Like they’re always “on,” second-guessing themselves, or trying to keep everything together on the outside while feeling unsettled on the inside. My approach is warm, collaborative, and non-judgmental. I help you make sense of what you’re feeling, understand the patterns behind it, and build tools that actually work in your day-to-day life. Together, we’ll focus on helping you feel more grounded, more confident in yourself, and more at ease in your relationships. Clients often describe me as down-to-earth, easy to talk to, and genuinely supportive. Therapy with me is a space where you can show up as you are without pressure or pretending.
Dr. Felicia Bennett
I am a Doctor of Social Work, and a Licensed Clinical Social Worker. I have over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with individuals who are coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eric Martinez
When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.
Erin McConnell
As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Helotes, Texas
Finding a therapist near you in Helotes, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Helotes.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Helotes, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Helotes and the surrounding TX area. When you are ready to take the next step, get started.