Find a licensed online therapist in Grey Forest, TX

As a licensed therapist in Texas and Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's challenges. My approach is deeply empathetic and tailored to each person's unique journey, with specialized expertise in addressing depression, anxiety, stress, grief, ADHD, and career transitions. Drawing from evidence-based practices, I aim to empower clients to understand themselves more deeply, overcome obstacles, and create positive life changes. Whether you're facing personal struggles, seeking clarity, or working through significant life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

Hello, I’m Daffney a Licensed Clinical Social Worker. Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the journey. My goal is to create a space where you feel seen, heard, valued, and supported from our very first conversation. As a Licensed Clinical Social Worker with more than 20 years of clinical experience, I provide counseling services for individuals, couples, and families across the lifespan—from children and adolescents to adults and older adults. I believe that every person’s story is unique, which is why I use an individualized approach to therapy that is tailored to your specific needs, strengths, and goals. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches, I work collaboratively with clients to help them gain insight, develop coping skills, strengthen relationships, and move toward meaningful change. Throughout my career, I have supported individuals facing a wide range of challenges, including anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, stress management, addiction, behavioral issues, ADHD, autism spectrum support, bipolar disorder, PTSD, perinatal mental health, anger management, OCD, eating disorders, chronic medical conditions, and more. I am passionate about meeting people where they are and helping them discover their resilience, even during life’s most difficult seasons. My approach is warm, compassionate, and nonjudgmental. I believe healing happens within a trusting therapeutic relationship where clients feel safe enough to explore challenges, celebrate progress, and embrace growth. Together, we will work toward helping you build the tools and confidence needed to navigate life's obstacles and create a more balanced, fulfilling life. Beyond my professional experience, I understand the complexities of life through my own roles as a wife, mother, sibling, and friend. These experiences allow me to bring not only clinical expertise but also genuine empathy and understanding to the counseling process. Whether you are seeking support for a specific challenge or simply looking for guidance during a difficult time, I would be honored to walk alongside you on your journey toward healing and wellness. You do not have to face life's challenges alone. When you're ready, I'm here to help.

My name is Angie Novak and I am a licensed professional counselor in the state of Texas. I have 15 years of experience working with clients of all ages in several different settings and backgrounds. For human beings of all ages, mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Often we experience events in our lives that challenge our ability to cope, especially when it appears overwhelming to handle. As a therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build a life of your choosing. Self awareness, personal insight and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause, reframe, so you can move forward. I am skilled with utilizing different therapeutic processing modalities all based in a flexible approach. Let's get started!

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.

I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.

My name Is Marisa Esparza. I am a licensed LPC in Texas. I completed my Masters of Education in Mental Health Counseling from University of Texas at El Paso in December 2015 and have a Bachelors in Education from the University of Texas at El Paso in May 2011. I have worked in several settings that I feel allow me the advantage to recognize the barriers and conflicts with receiving mental health treatment. My most recent position at El Paso Behavioral Health systems includes: Program manager children and adolescents inpatient unit, Program manager adult and military outpatient group, Program manager adolescent outpatient group. In this position I was able to Work collaboratively with patients, medical staff, and families to help stabilize high risk children and adults. I Provided psychological assessments and risk assessments to determine needs and communicate with medical staff. I facilitated daily groups as well as family sessions. I worked collaboratively with treatment teams and attended to emergency crisis on unit. I was able to build rapport with adult and children and provide verbal deescalation when in crisis. I assisted with medical staff and treatment team to determine safety in community. Previously I worked s a qualified mental health professional on the Assertive Community Treatment Team I provided individual psychiatric rehabilitative skills training and crisis assessment/management in consumers's homes and in the community. I provided ongoing assessment, preliminary diagnosis of present Axis 1 psychiatric and co-occurring disorders. My job required coordinating of community resources to assist in assessing medical, social, educational, financial, and other appropriate services that help in achieving an improved quality of life, increase tenure in the community, and decrease the need for unnecessary inpatient hospitalization. Throughout my internship at El Paso Behavioral Health,I developed the necessary skills in order to work effectively with children, adolescents, adults, military, and seniors. Through my course work I was able to gain an understanding of mental health, chemical dependency, crisis counseling, as well as other areas of counseling. I was able to effectively apply counseling for clients experiencing psychological, social, behavioral, and emotional issues. As an intern I worked primarily in the Children and Adolescent Unit, I counseled with emphasis on Reality Therapy. I worked with individuals and groups to promote optimum mental and emotional health. I ran group therapy sessions, completed assessments, took risk assessments, shadowed treatments teams, and attended family sessions. As a Mental Health Technician in the Children and Adolescent Unit, I helped admit and discharge patients. I maintained close contact with them, and monitored vital signs such as heart rate and blood pressure. I observed patient behaviors, recorded their conditions and lead them in therapeutic and recreational activities. I regularly consulted with RN’s, LVN’s, social workers, Dr.’s, and therapists. I am confident in my skills and abilities and am willing to work with all populations. I have a deep passion for working with adolescents, young adults, and their families. It has been in my experience that there is a disconnect in communication and world views. I am a LGBTQIA advocate and passionate about empowering youth exploring their identity as well as educating families. I have been able to explore several populations within inpatient hospitals, out patient settings, and the community. This advantage has allowed me to grow as a clinician and empathize with all my patient populations better.

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor (LPC) licensed in the State of Texas. I have 20+ years of professional work experience in the field of mental health and addiction counseling. I have experience working with diverse population on diverse issues such as stress and anxiety, addiction, trauma and abuse, grief and loss, low motivation, self-esteem/confidence among others. I am a compassionate, non-judgmental therapist. I work collaboratively with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.

My goal is to create a safe and comfortable space with genuine non-judgmental support for clients to heal & grow. As an eclectic therapist, I use holistic knowledge from certifications and evidence based practices to ensure treatment is applicable to specific clients. This approach allows tailoring the counseling experience for client’s best self by mixing interventions such as CBT, CBT, Motivational Interviewing, Solution Focused, Mindfulness, and Communication Skills. My naturally investigative and assertive characteristics allow me to explore and find what is best suited for the client’s needs at the time; hence personalizing interventions that are chosen. Clinical experience includes working with adults, adolescents, couples, and veterans experiencing: depression, anxiety, low self-esteem, triggers/traumas, big life changes, and relationship issues. My counseling style is very holistic, empathetic, relaxed, lots of smiles and laughs even through the tears. My approach best fits clients that are looking for a therapist that will hold them accountable for their choices and for those ready to unlearn what’s no longer healthy or helpful.

I'm Robin Burns, a therapist with a decade of experience supporting individuals through life's most challenging moments. I specialize in helping clients navigate depression, anxiety, stress, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration. I believe that therapy works best when you feel truly heard and respected—when your unique story and strengths are at the center of our work together. I draw on evidence-based practices to help you build insight, develop coping skills, and move toward meaningful change at your own pace. Whether you're facing a specific challenge or seeking support during a difficult season of life, I'm here to walk alongside you with care and genuine commitment. Taking that first step toward therapy takes courage, and I'm honored to be part of your journey.