Why does it seem like no matter how nice you are to everyone, you do not have anyone to talk to? Does it seem like nobody understands you? Are you having a hard time talking to people? You may have a condition called social anxiety that prevents you from being able to relax around people. There are some amazing mental health professionals in Selma who know how to diagnose and treat this and other similar conditions.
Some awesome places to meet people in Selma include great places to eat, a waterpark, miniature golf, and some parks such as Lions Pride Park, Universal City Park, John S. Harris Park, and the Stage Stop Park, which has some terrific trails to explore. Once you start getting treatment from one of the Selma therapists, you will be able to open up and enjoy yourself more and others will enjoy being around you as well.
Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditi...
My name is Yazmin Cardena and I am 46 years old. I live and work in Texas as a Licensed Professional Counselor. I have experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, and private practice. I have a broad range of clinical experience working with individuals and groups across the life span in the following areas; •Depression and Bipolar Disorder •Anxiety Disorders •Behavioral and Discipline Challenges •Self-Harm Behavior •Complicated Grief Reactions •Chronic Pain and Chronic Il...
I provide psychotherapy for adults experiencing difficult life events, complex and overwhelming emotions, anxiety, depression, and ADHD. I enjoy working with autistic and neurodiverse people, as well as folks with executive functioning problems, IDD, and learning disabilities. I provide compassionate, non-judgmental, and empathetic therapeutic intervention and support. Respecting clients as the expert on themselves, I collaborate to problem-solve, teach skills, and bear witness. I am a trauma-informed, Health at Every Size practitioner strongly influenced by ...
Hello! My name is Angela Stillman. I am a Doctoral level Licensed Marriage and Family Therapist & Licensed Professional Counselor with over thirteen years of experience providing therapy services to clients dealing with a wide variety of life issues. I have always known helping people was my career calling. As a licensed psychotherapist in the Dallas/Fort Worth area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. As a clinical approach to therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) a...
As a teenager, I struggled academically and socially at school to fit in with my peers. I had a hard time with my studies. Not knowing that I have dyslexia caused me much grief. My mom and dad chalked my bad grades and attitude up to just being a teenager, but it was more than that. I was struggling with anxiety and self doubt. This lead me into abusive relationships and a eating disorder. After I had worked through my issues, I decided I wanted to help people find their purpose in life. I have worked for the past 8 years as a professional counselor for children a...
My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover meaning in life, even when life is painful. I have over 30 years experience working with adults from diverse backgrounds, experiencing depression, anxiety, loss, and medical issues. My undergraduate degree is in Psychology, and I have a Masters Degree in Counseling. My counseling orientation includes CBT (cognitive-behavioral-therapy), DBT (dialectical- behavior-therapy), existential, and Jungian Analysis. I also work with dreams f...
I have been a Licensed Clinical Social Worker for several decades. Earlier in my life, I focused on becoming a nurse until I met a social worker who had the training and skills I wanted so I could be instrumental helping others make positive changes. I have worked in institutional settings and community settings, in agencies and in private practice. I believe that talking things out is an important tool to help someone discover who and where they want to be. I have compared myself to a GPS. I can show you a route and you may take that route or choose anothe...
Hi, I'm Patrick. I'm the father of two, so when I'm not counseling I'm either spending time with my kids or I'm engaging in one of several hobbies that provide enjoyment or help me cope with stress. Besides being a book and movie nerd, I like to write essays, stories and poetry, play guitar, train for 5K runs and occasionally travel or go camping. I've practiced counseling as a therapist, as an educator and as a crisis specialist. Although my degree is from the University of North Texas, I've learned much of my current set of skills from the experience of...
I am a Licensed Clinical Social Worker licensed in the the states of Vermont, Massachusetts, Texas and Florida with over 21 years of experience in the mental health field. I have worked with clients to address numerous issues, including anxiety, depression, autism, life coaching, stress management, relationship issues, family conflict, parenting challenges, as well as coping with the life challenges we can all experience at one time or another. I have also worked extensively with individuals coping with multiple chronic health issues. My counseling style is war...
I am bilingual, multi-culturally competent, trauma-informed, and my experience is diverse. My greatest clinical strength is customization – I provide each client with an individualized therapeutic package, centered around your specific needs. My theoretical orientation is based in Positive Psychology using a strengths-based, person-centered approach with a focus on achieving resilience. I believe passionately in the power of the individual to change. My background includes private practice, inpatient and outpatient hospitalizations, residential treatment center...
Nichole Le Monds utilizes a unique combination of best practices including Psychotherapy, Counseling and Coaching to assist clients in the change they desire. She is passionate about helping people break out of limitations, breakthrough new development and become who they were created to be through a holistic approach. Nichole creates space for your healing and breakthrough in emotional, relational and mental health. She comes alongside and provides practical tools and supportive therapy; be ready for growth and expect change! *Please note any Friday sessions are ...
I am a marriage and family counselor, licensed in Texas, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I have been married 46 years, and have three grown children and 6 grandkids. I typically use CBT and client-centered counseling techniques. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage...
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Selma area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Selma and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Selma or elsewhere in Bexar or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Selma therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Selma and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Selma to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Selma, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Selma, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 78154 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Selma:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.