Beckley is a community with a long, rich history in coal mining. Coal mining requires reaching deep within a mountain, cutting out precious energy producing coal, and bringing it into the light so others can keep warm.

Managing your mental health can be a similar process to coal mining. It involves digging deep and extracting those pieces of yourself that can reignite the warmth in your life and in others, too. If you need a little help with your mental or emotional health, please contact a Beckley-area mental health professional today.

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Jenna Lapointe

Clinical therapist offering therapy in WV
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
12 years of experience as a mental health therapist

Hello! I want to welcome you and praise you for being proactive regarding your mental health. It is a powerful thing to acknowledge there are areas of your life or symptoms you are experiencing that you would like to change, and signing up for counseling is a big step towards reaching your goals. Below is some information on who I am and how I will be able to help you throughout this journey. I believe the cornerstone to therapy is empathetic understanding paired with proactive behavioral change. Together we will create a secure place in which you can explore your thoughts, feelings, and behaviors in a non-judgmental way in order to understand what they are trying to provide to you. By reframing our cognitive, somatic, and behavioral actions in this way, we can learn to make sense of even the largest, scariest misbehaviors. With that new understanding, we will then discuss and practice applicable techniques you can utilize outside of therapy to achieve that reward in a different, healthier way. In my practice, I use a client-centered, eclectic approach. I have experience in several empirically-proven therapeutic modalities, and I choose which modalities to use based on what changes you, the client, decide you want to make in your life. I tend towards more process-oriented approaches, including (but not limited to) Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Eye Movement Desensitizing and Reprocessing therapy (EMDR). I have found that these therapies reprocess symptoms clients are experiencing with their somatic, right-brain processing centers and their verbal, left-brain processing centers simultaneously, leading to more integrated and sustainable life changes in a shorter amount of time. I also have experience in Cognitive Behavioral Therapy, Assertiveness Training, and Behavioral Modification techniques. I am a Licensed Independent Clinical Social Worker, currently practicing in West Virginia. I graduated with a bachelor’s degree in psychology from Washington College in 2009 and a master’s degree in social work from West Virginia university in 2011. I have been providing mental health therapy in an outpatient setting for the last nine years and have had the pleasure of meeting and helping a wide variety of people learn to understand, process through, and manage a range of symptoms. If this type of therapy resonates with you, I would love to work with you. Regardless of whether you choose me as your therapist, I am very happy you have chosen to start proactively working on your mental wellbeing, and I wish you the best on your journey!

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Tamara Banks

Clinical therapist offering therapy in WV
Counselor License Type(s): MA, EdS, LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years of experience as a mental health therapist

Hi! My name is Tamara. I am a Licensed Professional Counselor and I have been working in the counseling field since 2001. I hold certifications as a National Board Certified Counselor, School Counselor and Violence, Loss and Trauma Counseling. I earned my Master's in Counseling and Educational Specialist in Counselor Supervision degrees from Marshall University Graduate College, where I also work as an adjunct professor. I have experience working with clients of all ages, school aged to adult, who have experienced depression, anxiety, relationship and family issues, self-esteem, self-harm, PTSD, and trauma. I use a variety of therapeutic approaches including impact therapy, cognitive behavioral therapy, solution-focused, transactional analysis, choice theory and trauma therapies. I tailor my approach to you and your needs. I believe it is important to find a therapist who is a good fit. I am a compassionate and straightforward counselor who is genuinely interested in the improvement in your quality of life. I believe we all need a little help and support from time to time, and I hope to help erase the stigma that is sometimes associated with "seeing a counselor". It takes courage to reach out. If you are ready to take that next step, I am ready to work with you. I work full time as a school counselor, so I schedule my own appointments. Once we determine that we are a good fit for working together, you can tell me times that work best for you for an appointment, and I will schedule . It has been my privilege and honor to work with my clients, and I am looking forward to working with you.

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Ava Roush

Clinical therapist offering therapy in WV
Counselor License Type(s): MS,LPC,ALPS
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
9 years of experience as a mental health therapist

I am a licensed professional counselor with over 8 years of counseling experience. I have treated a variety of disorders including: depression, anxiety, PTSD, trauma, borderline personality disorder, dependent personality disorder, addictions and PMDD. I have also helped individuals struggling with physical, sexual, and emotional abuse. My style of therapy is warm, enthusiastic, and upbeat! I follow a non-judgemental approach and I believe that seeking help is the first step towards wellness. My therapy approach is a mix of acceptance and commitment therapy, dialectical behavior therapy, cognitive behavioral therapy and solution-focused therapy. I will tailor our communication and treatment plan to fit your individual needs. If you are ready to move forward in a healthy direction for a better you, I am here to listen and support you 100%! I look forward to meeting you!

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Linda Empfield

Clinical therapist offering therapy in WV
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience as a mental health therapist

Hi! My name is Linda Karen Empfield. I have been a licensed clinical mental health counselor for over 20 years. I have extensive experience working with many different diagnoses, including but not limited to, Anxiety, Depression, PTSD, Domestic Violence, and Codependency to name a few. I am very proud of all the many people I have had the opportunity to counsel and help them to reach positive outcome goals in their lives. I strive to provide the highest quality care, utilizing evidence- based treatment modalities to help individuals in gaining awareness, and to learn the necessary skills, unique to their own life story and situation, in rising above barriers that have inhibited them from reaching their goals. It takes strength, time and courage to begin your own healing journey. It is never too late! I will meet you where you are in life and provide support and encouragement toward a happier, balanced, fulfilling life!

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Melissa Dawicki

Clinical therapist offering therapy in WV
Counselor License Type(s): M.S.,LPC,NCC
Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years of experience as a mental health therapist

Hello! Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you’re nervous --that’s common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help. We will start out by getting to know each other more and how I can help. I'm always open to your feedback about how it's going and what you need. I am a Licensed Professional Counselor in the states of South Carolina, West Virginia and Maine with over 17 years of behavioral health experience working with individuals and families in multiple settings including community mental health, emergency room, private practice and telehealth. Throughout my career, I have worked with symptoms including but not limited to depression, anxiety, stress management, anger management and relationship issues among others. In working with patients, I refer to Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy. I check messages 2-3 times per day, Monday-Thursday up until 3:30 pm and Friday up until 12:00 pm. Saturdays and Sundays are my days off, as well as holidays. I am based out of South Carolina and therefore am on EST. With this said, I would like to establish a few general guidelines: counseling can be empowering but it also requires a commitment to change- please be patient as symptoms and issues are processed and explored and understand that it takes time to gain strength. Most presenting symptoms are deep rooted and require more than a few short correspondences to fully resolve. Also, please be mindful that this is a paid subscription so it is to your advantage to actively participate in treatment and keep the lines of communication open. Please take note that after two no shows or same day appointment cancellations, I will recommend that you switch to another provider. My time is just as valuable as yours and appointment no shows and cancellations result in financial loss. I also ask that you please understand that not all cases are appropriate for online counseling and some are better suited for an office setting. I do not accept any cases with substance abuse or addiction of any kind as a chief complaint. Please remember you have access to the room 24/7 and may write as much as you want, anytime. Longer posts from you typically take me a few days to process and fully respond to. Also, few logistics as we start - here's information about: 1) the informed consent 2) confidentiality 3) safety I want to be sure to go over informed consent and mandated reporting and some other important information. Your emergency contact information is secure and I am bound by confidentiality, which means everything you tell me stays in this room with the following exceptions, as I am a mandated reporter: (1) if you are suicidal/homicidal, (2) abuse/neglect to a child, elderly or disabled person, (3) if I am subpoenaed by a court. Informed consent means you are consenting to therapy services with me and understand all of your rights, as explained in the informed consent document you sign. You will receive a request to complete your emergency contact information which must be completed before we start working together. The information will never be used if you become silent, but only in a true emergency, as I am always going to do my best to ensure your safety. Speaking of safety, as we work together I want to let you know that BetterHelp is not a crisis center. Please make note of the emergency procedures and resources listed below should a crisis arise during my time off or when I am offline. Even though there is an option to mark messages as urgent please do not use that for crisis situations. Marking a message as urgent does not ensure I will see it or respond quicker. Urgent/Emergent Resources: You can go to your local emergency room, call 911, or call 1-833-929-1721 www.hopeline.com to access a database of suicide crisis hotlines or dial 1-800-SUICIDE (784-2433) from your area and you will be immediately connected with a trained crisis counselor. Call the National Suicide Prevention Lifeline at 988 for crisis support. Please take note of the following additional resources for urgent/emergent crisis situations: FOR SOUTH CAROLINA RESIDENTS: South Carolina Mobile Crisis: 1-833-364-2274 South Carolina NAMI: 1-800-950-6264 Crisis Text Line: 741741 National Suicide Prevention Lifeline: 988 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR WEST VIRGINIA RESIDENTS: National Suicide Prevention Lifeline: 988 Crisis Text Line: 741741. NAMI (National Alliance on Mental Illness): (304) 445-7866 Call or text 844-HELP4WV (844-435-7498). HELP4WV offers a 24/7 call, chat and text line that provides immediate help for any West Virginian struggling with an addiction or mental health issue. Help304 - West Virginia's Emotional Strength Line: Call 1-877-HELP304, text 877-435-7304 or chat (www.help304.com). HELP304 Provides social, emotional, and supportive counseling via call, text, and chat. National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR MAINE RESIDENTS: National Suicide Prevention Lifeline: 988 Maine Crisis Line: 1-888-568-1112 Nami Maine: 1-800-464-5767 (Press 1) The Intentional Peer Support Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay). The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery. Domestic Violence Helpline: 1-866-834-HELP (4357) Sexual Assault Helpline: 1-800-871-7741 (Voice) or 711 (Maine Relay) Crisis Text Line at 741741 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 Please let me know if you have any current/past safety concerns. We will continue to discuss this as we get to know one another. Have a great day - I'll be back to check in and will talk to you more soon!

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Jennifer Wickersham

Clinical therapist offering therapy in WV
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience as a mental health therapist

Hello, I am Jenn Wickersham, L.P.C. and reside in St. Louis, Missouri. I have been licensed and providing therapy for over 20 years. My background and experience has allowed me to work and assist several children and adolescents, adults and families. I have also provided clinical assessments in order to determine appropriate interventions. I believe in least restrictive interventions and online and phone therapy is proven effective in assisting with personal achievement. My experience is working with anxiety, panic attacks, depression, PTSD, abuse and trauma, relationship and familial issues. I am dedicated and provide a supportive approach ensuring solution focused goals. I am person centered and believe in having a genuine relationship with my clients. I am highly experienced in Cognitive Behavioral Therapy and have success in assisting people with understanding how our thoughts and emotions affect our behaviors. With cognitive reshaping, restructuring and coping strategies, we can reach your personal goals and achieve success.

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Nicole Smith

Clinical therapist offering therapy in WV
Counselor License Type(s): LCSW,AASW
Stress, AnxietyDepression
4 years of experience as a mental health therapist

Hi! My name is Nicole, I go by Nikki. I am a licensed therapist and have been working in mental health/healthcare for the past 5 years. I have a masters in social work as well as an animal assisted social work certificate from the University of Denver. I have worked with clients of all ages in both Colorado and Florida, I do currently live in Florida. I have most recently worked with adolescents in crisis, but I also have experience working with older adults with serious mental illness. I am empathetic and a great listener. I believe that prioritizing your mental health is an important investment. I look forward to helping you be a healthier you. I do offer sessions M-W, F 9am-5pm EDT and 9am-noon EDT Saturdays.

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Rebecca Smith

Clinical therapist offering therapy in WV
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in West Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Terri Rawson

Clinical therapist offering therapy in WV
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience as a mental health therapist

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marlene Smith

Clinical therapist offering therapy in WV
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in West Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Beckley

Finding the best therapist close by in Beckley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Beckley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Beckley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Beckley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Beckley region and in the state of West Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Beckley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Beckley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Beckley therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Beckley, elsewhere in Raleigh, or in the greater state of West Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Beckley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Beckley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Beckley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Beckley may not take health insurance, some in the state of West Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of West Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Beckley online therapy platform verified?

Therapists in Beckley, West Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Beckley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Beckley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Beckley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Beckley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Beckley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Beckley?

One of the potentially rewarding aspects of working with a Beckley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Beckley therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Beckley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Beckley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WV, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 25802 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Beckley counselor?

Before seeing your Beckley therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Beckley.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Beckley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Beckley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Beckley, West Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Beckley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Beckley, West Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Beckley.

Below are some of the zip codes served by BetterHelp therapists in Beckley:

25801, 25802, 25919

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