This is Heather Pack's avatar and link to their profile

Heather Pack

Offering therapy in WV
License: MA,LPCS,NCC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

I am a mental health counselor in WV and NC. I love working in the helping field. I have 15 years experience with School Counseling, Mental Health Counseling and Substance Abuse Counseling. I have done everything from running treatment centers for addiction, to providing case management support for people with Schizophrenia. I have worked with 100's of clients, and each story is inspiring and incredible. The resiliency I see in the people I work with just proves how powerful the human spirit can be. Some other personal things about me, I am also a dance instructor. I love to tap and learn new forms of music. My friends call me a searcher, because I am always wondering about science and space or how the universe ebbs and flows. I enjoy reading nonfiction books mostly, typically about how a person has experience trauma and came out the other side to help others. I am currently working as a School Counselor in WV, but I missed the clinical aspect of my career. So, I am using this online platform to provide counseling to those who may not have access to transportation or just prefer the online experience. I am comfortable working with you if you have experienced trauma, have depression, anxiety, bipolar dx, ADHD, adjusting to a new situation, relationship issues, LGBTQA, addiction, etc. All clients are welcome. I'm very excited to start working with you.

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Nicole Haggerty

Offering therapy in WV
License: LICSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

Hello and welcome to my profile! My name is Nicole Haggerty. First and foremost I am so glad that you have chosen to seek therapy. It's never an easy step to take, but you've done it and I hope that I can be here to help provide you the support and comfort you need as you work towards a better you and embark on your journey of healing. I am a Licensed Independent Clinical Social Worker. I have worked in the area of behavioral health since 2009. I began my career at a local Community Mental Health Center providing supportive counseling services, case management services, and crisis stabilization and intervention. In 2015 I graduated from West Virginia University with my Masters Degree in Social Work, shortly after I obtained my graduate license and began my journey providing therapy services. In 2016 I resigned my position at the CMHC and began working for a local Federally Qualified Health Center as a behavioral health therapist, and this is where I remain today. I finished my supervision in 2017 and obtained my independent clinical license at that time. Throughout my career, I have provided services to all ages. I have worked with individuals with depression, anxiety, relationship/marital issues, addictions, anger management, bipolar disorder, and trauma. I use a person-centered approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I truly believe that the most important part of a persons treatment is the therapeutic relationship that you build with your therapist. Knowing that you are able to talk to someone regarding your struggles without the fear of judgement, but still being able to have someone to be direct in an appropriate and professional manner is very comforting for many people. I am currently only offering messaging and live chat. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. I know and understand how very difficult it can be to find a therapist that you are comfortable with. I would be honored to work with you and assist you through your current struggles!

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Courtney Chapman

Offering therapy in WV
License: LPC,NCC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S. Army veteran, and I served from 2007-2015. I received my education at Marshall University and have a BA in Psychology and MA in Counseling, with concentrations respectively in Women's Studies and Violence, Trauma, and Grief. The treatment modalities that I use are eclectic and most frequently theoretically oriented toward: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. I use a direct and grounded approach to helping my patients reach their treatment goals, and monitor progress using psychological assessments and collaboration with you. I work on developing a strong therapeutic relationship with my patients, as this is the foundation that promotes the best outcome for achieving treatment goals. It takes a great deal of strength and commitment to overcome the challenges involved addressing mental health issues, and building a happier and more satisfying life. Your decision to explore your options with counseling services is the first step on your road to recovery, and I wish you all the best on your journey. I hope that gives you a clear picture of what to expect working with me, and I look forward to helping you with your goals.

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Ophelia Opoku Acheampong

Offering therapy in WV
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I’m Ophelia and I’m excited you have found my page. I love working with young adults and adults to find their passion in life, remove the blocks that prevent them from being their most awesome self and learn to live a life they've envisioned. Over the course of my professional career, I have acquired significant clinical experience with individuals and groups in the following areas: • Christian Counseling • Communication skills • Depression and Bipolar Disorder • Immigration and Adjustment Distress • Anxiety Disorders • Acculturation Issues • Conflict Resolution • Family and Relationship Issues • Anger and Stress Management • Chronic Mental Illness • Couple’s Conflict • Self-image and Self-Esteem Issues I utilize a variety of techniques, including dialectical behavior therapy, cognitive behavioral therapy, solution focused therapy, rational emotive behavior therapy, emotionally focused couples therapy, crisis intervention, stress management, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance. I firmly believe that even the most precious of all gems needs to be chiseled and faceted to attain its best shine. I am excited about your decision to work to be the whole person you were created to be!

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Dr. Aaron Vann

Offering therapy in WV
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
15 years of experience

I am licensed in West Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work to help you build the motivation you will need to make changes that help you reach your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to honor that courage and support you in that process.

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Jessica Lynch

Offering therapy in WV
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in West Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittany Powell

Offering therapy in WV
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Professional Counselor in the state of West Virginia. I have a Master of Education with a focus on Mental Health Counseling. I have approximately 10 years of experience in helping people deal with anxiety, depression, and other mood related disorders. In addition, I have treated people with addiction problems, trauma and a history of abuse. I have assisted people in dealing with major life changes, and other types of stressors, as well as learning to live with the loss of a family member, friend, or pet. I decided to become a counselor so that I could help someone. I believe the foundation of counseling is to provide your client with a safe and caring environment. The treatment process should be a team effort including both the client and the therapist. I don't have a magic wand, but by working together, we can improve your mental health.

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Cameron Manahan

Offering therapy in WV
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erica Graham

Offering therapy in WV
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience

Hi, I’m Erica. If you’re feeling stuck in a negative spiral dealing with past trauma, anxiety or depression, I’m here to help you experience the change work that makes a real difference in the lives of individuals and children that I see. I’ve worked with so many people who were struggling with difficult conditions which they have learned to overcome with the help of evidenced-based treatment.

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Rebecca Gillis

Offering therapy in WV
License: MA,LPC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years of experience

I am a warm and accepting counselor licensed in Virginia with over 4 years of experience working as a child, adolescent, and early adult counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have a passion for working with those who are feeling lost or unsure of themselves. I believe deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. My counseling style is accepting, nonjudgmental, and interactive. I believe all change begins with curiosity and taking a first step. I strive to create space for healing, connection, and courage. My approach combines cognitive-behavioral, humanistic counseling, and wellness model, which means I work hard to facilitate a process that will accomplish your goals by focusing on strengths and sources of resilience. I believe in creating a therapeutic counseling relationship that promotes unconditional positive regard and acceptance. My goal is that you will feel safe to entrust our relationship to hold your stories and this will enable you to take the risks needed for growth and self-exploration moving forward. It's not easy to change and seek help. It takes strength to demand more out of life and to move yourself to this place. If you are ready to stop going with the flow and take charge of your of your journey. I am here to guide, support, challenge, and empower you. I look forward to working with you soon!

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How to find counseling in Oceana

Finding the best therapist close by in Oceana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oceana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oceana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Oceana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oceana area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oceana, elsewhere in Wyoming, or in the greater state of West Virginia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oceana area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Oceana therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oceana due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oceana may not take health insurance, some in the state of West Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of West Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Oceana, West Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Oceana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Oceana helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Oceana therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oceana therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oceana therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WV, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24870 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oceana counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Oceana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oceana, West Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oceana has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oceana.

Below are some of the zip codes served by BetterHelp therapists in Oceana:

24870

Popular cities near Oceana, WV

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